Ever wonder why your brain feels like it's stuck on replay, rehashing thoughts over and over? Many of us get stuck in analysis paralysis or a relentless cycle of overthinking. But why does this happen?
Today’s quick IQ episode comes from a question posed by one of our incredible listeners: “How come I overthink everything?” And in this episode Brandy introduces three counterintuitive insights into this overthinking phenomenon.
So, if you've ever felt overwhelmed by your own thoughts, this episode is a must-listen. Come join us!
Additional links and resources:
- Email contact: [email protected]
- Website: https://brandygillmore.com
- Free Training: https://brandygillmore.com/healing
- Healing Course: https://brandygillmore.com/join-course
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- Twitter: https://twitter.com/BrandyGillmore
- TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0
Topics: stop overthinking, analysis paralysis, self-healing