IQ-138: Why Can It Feel So Hard to Release Trauma?

Do you ever feel like you're pouring your heart into changing and growing, but somehow, the results just don't seem to show up? Or maybe you sense that a big breakthrough is right around the corner, but it's just out of reach for some reason?

In this week’s special IQ episode, Brandy opens up about a topic that affects many of us  – the lingering effects of trauma and the journey towards healing. We all face hidden struggles and complexities that can hold us back, and the great thing is, that by creating real change can create the shift you need to finally release the trauma and move forward into the happy and healthy life you deserve.

So, if you’ve ever felt stuck or if you’re curious about understanding and overcoming these obstacles, this episode is for you.

Come join us!

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Topics: presence, mindfullness, relationships, happiness, consciousness, self-healing, love, self-love

Are you ready to learn how to do this?

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In this course Brandy shares the exact things she did to heal (even when doctors told her there was nothing more she could do) so you too can be empowered with tools and techniques to heal yourself and change your life. Click here to learn more.

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Note: If you are hearing or sight impaired or have any other medical issues that would inhibit you from fully accessing the podcast, please reach out to our team at and we will be happy to assist you.  

Also, please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor.

Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing.  Please enjoy this self-healing podcast!

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