An increasing number of people are awakening to the awareness that our thoughts and emotions can have a profound impact on our health, happiness, and lives. In fact, even traditional research has provided more studies revealing the covert effect our minds have on our health. While it's great that more people are becoming aware, it's just one piece of the puzzle. The other key part is how to use this information to create real change.
In today's episode, Brandy shares two key insights that can help address hidden emotional patterns that are affecting more and more people. These insights can help you heal yourself, your happiness, and your relationships. If you've been working on healing your relationships, loneliness, happiness, and self-healing, then I strongly recommend listening to this episode!
The U.S. Surgeon General's Report on Our Epidemic of Loneliness and Isolation
Topics: happiness, relationships, self-healing, loneliness, creating change
