Sometimes we learn the most from a simple hands-on experience. That's one of the many things that are really profound about today's episode is that all of the time, Brandy mentions how the more she was able to get clear with her mind on what she needed to do, the easier it was for her to be able to heal herself.

In today's episode, Brandy shares a simple three-minute exercise that is both silly and extremely significant. This exercise can help you gain even more clarity and understanding of the mind-body connection, how it works, and how to hack the process to get radical results in your life.

Come join us!

Get your copy of Brandy's new book! https://brandygillmore.com/book

IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website.

Topics: mind-body-energy healing, subconscious programming, mind-body connection