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Welcome to Heal Yourself, Change Your Life. My name is Brandy Gillmore, and after recovering from my own life changing injury, it's become my mission to share with others the same discoveries I made. that changed my health and my entire life. Our minds are truly incredible. The placebo is proof of this.

Each week I will take this simple awareness to a whole new level. I will even coach live callers to free themselves of physical pain using only their mind. And then I'll provide you with a combination of practical and spiritual insights that you can use to master your mind and body. and your energy to help you heal your health, yourself, and your life.

Let's begin.

Hello and happy, beautiful day to you. Welcome to today's quick IQ episode, where we talk about insights and. And today I want to share with you a very powerful insight to help you to get unstuck because you know all of the time you hear me working with people to help get radical healing results or transform their lives.

And of course there are certain things that we can do with our own minds that keep us stuck from getting results. And I know I've done that in the past when I was working on healing myself and changing my entire life. I, I did certain things that kept me stuck, and I know all of the time I see people that, you know, part of the goal is to do the right thing with the mind, and part of it is also to stop doing the things that are keeping a person stuck, and it is so common.

And so for that reason, I wanted to talk about that on today's quick IQ episode. I just wanted to share the top four things that I see people do that keeps them stuck, the four most common things. that keep people stuck. And of course the willingness to then overcome it. And, and that's where we're going today.

So the first one is the most common. And of course that is an awareness where a person is not aware that they really have the power. And so that of course can keep us stuck. If somebody feels like there's no way to move forward, or they're a basically a victim in a situation, or they feel like, you know, they're powerless.

And all of the time people can feel that way, even when they're on the spiritual journey, there can be a feeling of thinking, you know, and feeling this awareness of feeling like, okay, my thoughts help create my life. And they'll feel that way. And then simultaneously they might feel like, Oh, my husband is doing this all the time or my wife or my spouse or my relationships or my work, or there can be simultaneously, That feeling of feeling powerless and the beautiful thing is, and I've seen this all the time and I know this may seem woo woo or impossible to a lot of people, but I have seen people so often when they change themselves they really do change the dynamics of their relationship or their life or their health or you know, all kinds of things.

I mean, I've seen people so frustrated regarding healing, only to realize, of course, they had the power. And that was me. You know, I was injured wheelchair walker cane for many, many years, waiting for my doctors to fix me, not realizing that I had the power to change, that I could use my own mind to heal my body.

So all of the time people can get stuck in that very place where we realize, where we don't feel like we really have the power to, to make a change. And so what I would invite you if you're in that place of feeling like a victim or stuck, I would invite you to notice if you are really. And a simple example you hear me use all of the time is unfortunately, you know, when we look at patterns repeating themselves, there's the woman with the abusive father who leaves him and can find the abusive Boyfriend, boss, spouse, et cetera, et cetera.

These patterns continue. And even in this situation, I mean, we can all have so much compassion for this situation. And also the more that in this situation, even the more she heals herself, the more she has the power to really transform and feel that love and connection. And of course, that's the other thing.

So that goes to number two, and it is not to blaming yourself. So you got to make sure it's a tricky. thing to make sure to be able to identify patterns and then also make sure to not blame yourself. So even in that hard situation or anybody's situation, I mean, a lot of times injured, you know, an absolute mess or hurt or in pain or emotional patterns or relationship patterns, they can feel very painful.

And if you start to identify patterns and then you immediately start blaming yourself. That, of course, is going to keep you stuck, too. And so, you'll want to make sure to take in the awareness that nobody puts negative patterns in their mind on purpose. Nobody says, Oh, well, let me put this negative pattern into my life to cause problems.

Nobody does that. And so, making sure that you can't blame yourself, because when we also stop and think about it, these patterns are stored in the subconscious mind. And when we think about the subconscious mind, it is by definition, it is below consciousness. So if it's below your consciousness, you know, of course, part of it is becoming consciously aware of patterns that are below your consciousness, but you don't want to bring patterns up that are below your consciousness and then blame yourself for them.

And so that of course is another thing that can keep people stuck. You know, as if first they're unaware of a pattern, then they identify the pattern, and then they just start blaming themselves or feel bad or feel like it's their fault. That of course can keep a person stuck also. So there's that. Now, the third thing is this.

is that sometimes, of course, we've all heard of the comfort zone. Sometimes people have a feeling of fear of making a change. And so they'll keep going back into the old. They keep going back into the old, getting stuck, and really, you know, going there over and over and over again. And, actually, if you think about it, on the last episode, last week, you know, I worked with a beautiful, beautiful volunteer, Myla, who's, you know, you can feel her heart.

She's just precious. And also, I had a feeling of fear of changing. And by the way, if you listened to that episode, it was very insightful because, um, What you notice from it is that, of course, you know, I helped her to use her mind to get her pain from a level eight down to less than a one. And she was amazed, but then notice her mind kept going back into the old.

She kept going back into the old because part of, part of the reason. is because there was a fear of change. And by the way, if you haven't listened to that episode, I'd strongly recommend doing so, because you'll notice that again, that even though she was able to get out of pain, she kept going back into the negative, because she would take her mind and go back into it.

Now, of course, we're Not blaming her, not her fault, but it's interesting how the mind works. That keeps going back into those patterns. And by the way, it is not only her. Like if you think about it for a moment, if you've listened to podcast episodes, you hear me all of the time. I'll interrupt somebody.

Why? Because I, you know, I want them to get out of pain and their brain is stuck going back to the same path over and over and over. So I want to interrupt it because if not, if I don't, then it goes back into the pain, which we saw clearly on last week's episode that her mind kept going back into the pain.

And by the way, on that note, if you've ever listened to a podcast episode and you've wondered, hey, wait a second. Why is Brandy interrupting somebody? That's why. Because our minds can keep going back and also if you've seen me push somebody a bit, it's because a lot of times that fear of failure. Change.

Somebody, we've heard the, we've all heard the phrase before, somebody can be paralyzed by fear. They can be stuck in fear. And so if somebody's stuck in fear, but then it makes them in pain or health issues and over and over and over illness and different illnesses, which was exactly the situation with our volunteer, you know, pain here or pain here, stomach pain or back pain, or, you know, feeling, being stuck in that place.

And stuck in that loop. And so all the reason, all the time you'll notice that's the reason why I push people a bit to be willing to change. Because if not, then they just stay stuck in that loop. So basically what I do is this, is I'll push a bit to get them to change so then a person can see that the pain goes away.

Then after that, Of course, I don't want to keep pushing. It's up to them. It's up to them. It's like once you start to see that, hey, you do have the power, then it's up to creating a real change. But that's the point on number three is a person can be stuck not wanting to go outside of their comfort zone.

And so that can create a problem. And of course, the number four thing that I see keep, keep, keep people stuck all the time from getting results or going back into the problem is the awareness that our minds need to be reprogrammed. That, you know, a lot of times we feel Like our conscious mind is, is driving the ship, if you will.

Like we are consciously in charge, but our subconscious mind really does control everything. It controls our way of seeing the world, perceiving things, reacting, acting, emotions, all of these things are all happening in the subconscious mind. And so even if we want to make a change, we're willing to make a change.

We're willing to see the pattern. We're willing to have the courage to change. We also need to be willing to really program it in over and over and over again to get it in just like we did as youngsters when we learned the alphabet. You know, we got it in over and over and over. And of course, in this case, it's reprogramming the mind.

It's reprogramming a new behavior, a new habit, or a new emotion, or a new perspective. It's really creating a change. at a deeper level in the subconscious mind. And so that's the insight that I really wanted to give you. And part of the reason that is, is again, because if you really think about the last episode, again, our volunteer on the last volunteer episode, just a beautiful, beautiful being.

And you saw, if you listened to that episode, how many times that when I just didn't interrupt and I let her mind go wherever she wanted to go, that she went back into the pain. And again, it is not just her. It's just a lot of times that's the very reason. You'll hear me on podcast episodes. I know I'm saying this repeatedly.

That's a lot of times the very reason you hear me interrupt. So I'm just trying to say it's, it's not her. We're not blaming her. She's brilliant and beautiful. That's how the mind works. It's so used to taking one route over and over and over and over again that her mind was just reacting from her programming.

And so it was going back into the old and back into the old over and over. And so that's what I want to invite you to look at because if somebody's in that state, Where any of these things are blocking them, then even though they're wanting to change, they're wanting to follow through, they're wanting to heal themselves, if their mind is stuck in the blame, or it's stuck in a feeling of fear of change, or it's stuck not knowing that it really needs to reprogram at a deeper level of the mind, if any of these things are happening, of course, It can keep somebody from getting lasting results.

And by the way, I personally made all of these mistakes. Okay. And that's how I learned not to do them. So, so that's the exact thing is the more I became aware of the problem. The more I realized how to work with my mind in a different way to really get results. And so that's the insight that I want to share with you today is just, is real change is making sure not to get stuck.

When we stop and think about it, you hear me say all of the time that even healing with the mind is literally written throughout history. It's even in the Bible thousands of years ago, or metaphysics or Christian science or psychoneuroimmunology or stress effects the physical body. I mean, it is literally written all around us or.

The example you hear me use all of the time, multiple personality disorder. People with multiple personalities can have different illnesses and different personalities. So my point is, of course, this information is all around us, all around us. And the more that every single person in our world learns to use their mind to heal themselves, to change their lives, the better this world is for all of us.

And so I just wanted to share this information and please do Make a point to hit the share button on this video, this recording, this podcast episode, please do hit the share button and share it with somebody you love, somebody you care about, or somebody you don't even know. Because the more that everybody gets results, the better this world is for all of us.

And so please do hit the share button and please do make a point to have the most wonderful, incredible. Rest of your day. And I look forward to connecting with you on the next episode. We'll see you there.

Thank you for listening to Heal Yourself, Change Your Life. All of the time people reach out and say how much these episodes have given them hope or touch their heart or help them stay positive in hard times or even woken them up to a completely new level of awareness. Thanks. Of how amazing we all really are.

If today's episode touched your heart or expanded your mind in any way, please do me a favor and be sure to share it with those you care about or those, you know, who really need it. As more and more people become empowered, it really will change our world for the better. That is the point and the power of these demonstrations is to create a radical shift in our world consciousness by showing everyone what we are all capable of.

And of course, each volunteer will really need to follow through to reinforce their programming to maintain their results. But the point is for you to see that you really can create rapid results in your health and your life. If you really understand how to use your mind, you're incredible. And I do want to be clear though, that most people will not get results this fast on their own.

I make it look very easy because of the discoveries that I made. You'll want to remember that there's so much more going on in our minds at a deeper level than people realize. That said, if you want to send me any questions or comments, come visit me on my website at brandygillmore. com slash podcast.

And if you're currently experiencing physical pain and would like to be a volunteer on the show, you can sign up there as well. Lastly. Please remember, if you do have any health issues, you won't want to avoid your doctors. Instead, you'll want to continue seeing them and make it your goal to blow their minds with what you're capable of with your mind.

Thank you.