Welcome to Heal Yourself, Change Your Life
My name is Brandi Gilmore, and after recovering from my own life-changing injury, it’s become my mission to share with others the same discoveries I made that changed my health and my entire life. Our minds are truly incredible. The placebo is proof of this. Each week, I will take this simple awareness to a whole new level. I will even coach live callers to free themselves of physical pain using only their mind. And then I’ll provide you with a combination of practical and spiritual insights that you can use to master your mind and your energy to help you heal your health, yourself, and your life.
Let’s begin.
The Master Your Mind and Energy Series
Hello and happy, a beautiful day to you. Welcome back. Welcome to Heal Yourself, Change Your Life. And I mentioned we were going to be working on this master your mind and energy series. The reason for that is because I know, going through my own injury, I spent years and years and years trying every single thing that I could. But it wasn’t until I really understood my own mind and mastered my mind and energy that everything was easy. Like once I get it, once I really got it and understood it, it was pivotal, and it’s like anything else. I mean, if we’re working on a computer and we don’t know how to use it, it can feel like a struggle to get the results that we want, but the more we understand it, the more it becomes truly easy to make the changes.
The Struggle with Release Techniques
And so that’s what I want to talk about today. I want to actually share two key distinctions that were pivotal. Now, the first has to do with release techniques. You know, all the time, I’ll see people who are on this journey of working with their mind or releasing negativity or stress or healing. And they literally go from one release technique to another, to another, to another, and they’re trying to find a special release technique over and over and over again, and they’re chasing that. And what they’re overlooking is that when the mind really wants to let something go, it can be very easy.
The Baby and the Keys Analogy
A simple way to illustrate this is if you think about trying to get keys from a baby. If you think about trying to get car keys from a baby, it can be impossible, right? They do not want to let them go. But if you trade up for, let’s say, a cell phone, which of course you wouldn’t want to do, but let’s say you trade up for a cell phone, okay, now they’ll let the keys go a lot easier. And that’s my point: So often, I’ve seen people who were on their healing journey for 5, 10, 20 years, searching for a release technique while not realizing that there was a part of their brain, like that baby, that just wanted to continue to hold on to it.
How Rewiring the Mind Makes Letting Go Easier
When we really get the mind to trade up, to improve, to rewire itself, it wants to let it go. And it becomes so much easier. And so that’s the insight, or one insight. You know, if you think about it for a moment, if there’s something that’s unimportant to your brain, you’ll forget it from a long time ago. What did you eat for breakfast six months ago on Tuesday? You probably don’t remember because it was insignificant to your mind. My point being is that our minds let things go all of the time when it doesn’t feel like it’s important, or when it’s okay to do so, when it’s wired to do so.
The Brain’s Ability to Filter Information
Our brains take in a ton of data, but if it doesn’t seem important, it doesn’t stick. For example, if you’re driving, you don’t remember every single license plate unless, of course, it’s extremely important for you to do so, and your brain latches onto that. My point again is the more we rewire the mind, the more it becomes easy. So often, people are struggling with themselves to try to get their mind to let go, and yet, our minds are so incredible—everything they do, they do for a reason. Everything. And so, when we genuinely rewire, releasing is so much easier.
The Power of New Information for Real Change
So, that’s the first key point I want to share. Now, the second goes along with that, and it’s this: all the time, I see people who are wanting to spend years and years releasing, releasing, releasing. But when it comes to really getting new information in their mind, they don’t really focus on that. They really would rather focus on releasing, but when you stop and think about it for a moment, if our thoughts help create our lives, creating new thoughts, new information, new future, new pictures, new emotions, new programming in our minds helps take our life to the next level.
Reprogramming the Mind to Change Life
If we’re in a negative situation, stress, hurt, or illness, there’s something in our mind programming that was off. And so, what we need to do is get new mind programming. I can’t tell you how often I see people who are really stuck on trying to eradicate the negative without getting new information in. And so, that’s the other insight that I really want to remind you of: it is important to make sure to get new information, new patterning, new neural pathways in the subconscious mind to create a real change. As you do so, as you get new information in the mind, it makes it easier to let the negative go.
The Key to Letting Go of the Old Patterns
So it goes back to that first example of the baby holding onto the car keys. The more you get new information in the mind, the easier it is to let go of the old. Many people have developed patterns of either just wanting to check out into a meditative state or just release, release, release without really building strong, new positive neural pathways. But the more we have that, the easier everything is.
Sharing the Episode
So, that’s today’s key insight, those are today’s key distinctions. And I want to ask you, as always, please do hit the share button on this episode. Share it with somebody you love, share it with somebody you care about, or somebody you don’t even know because every single person, the more that every single person is happy and healthy and loved, the better this world is for all of us.
Envisioning a Better World
Imagine what it would look like if everybody started getting new positive programming in their mind, new pictures, new visions, but really reprogramming it. That’s when everything truly becomes easier.
Conclusion
That’s today’s quick message. And as always, I wish you a wonderful, incredible rest of your day. And I look forward to connecting with you on the next episode. We’ll see you there.
Thank You for Listening
Thank you for listening to Heal Yourself, Change Your Life. All of the time, people reach out and say how much these episodes have given them hope or touched their heart or helped them stay positive in hard times or even woken them up to a completely new level of awareness of how amazing we all really are.
If today’s episode touched your heart or expanded your mind in any way, please do me a favor and be sure to share it with those you care about or those you know who really need it, as more and more people become empowered, it really will change our world for the better. That is the point.
Creating Radical Shifts in World Consciousness
The power of these demonstrations is to create a radical shift in our world consciousness by showing everyone what we are all capable of. And of course, each volunteer will really need to follow through to reinforce their programming to maintain their results. But the point is, for you to see that you really can create rapid results in your health and your life if you really understand how to use your mind.
You’re incredible. And I do want to be clear though, that most people will not get results this fast on their own. I make it look very easy because of the discoveries that I made. You’ll want to remember that there’s so much more going on in our minds at a deeper level than people realize.
Stay in Touch
That said, if you want to send me any questions or comments, come visit me on my website at brandygilmore.com/podcast. And if you’re currently experiencing physical pain and would like to be a volunteer on the show, you can sign up there as well. Lastly, please remember, if you do have any health issues, you won’t want to avoid your doctors. Instead, you’ll want to continue seeing them and make it your goal to blow their minds with what you’re capable of with your mind.
Thank you.
