IQ-32: How to Move Past Uncertainty Into Opportunity

Welcome to Heal Yourself, Change Your Life. My name is Brandy Gillmore. And after recovering from my own life-changing injury, it’s become my mission to share with others the same discoveries I made that changed my health and my entire life. Our minds are truly incredible — the placebo is proof of this.

Each week, I will take this simple awareness to a whole new level. I will even coach live callers to free themselves of physical pain using only their mind. And then I’ll provide you with a combination of practical and spiritual insights that you can use to master your mind, your emotions, and your energy to help you heal your health, yourself, and your life.

Let’s begin.

Hello and welcome! It is so wonderful to connect with you. Welcome to this week’s Quick IQ Episode, where we talk about insights and questions. Today, I want to talk about really finding the opportunity in today — and even getting unstuck — because there are so many people who are feeling this underlying lack of motivation, even though there’s a feeling of wanting to change or take life to the next level. For a lot of people, there’s also this stuckness — this difficulty getting themselves to follow through. I’ve been seeing a lot of that in my sessions.

Finding Opportunity and Getting Unstuck

On the last episode, we were talking about living life to its fullest. If you recall, I worked with my beautiful cousin, who had been experiencing a lot of upset and frustration from her experience with COVID. It was, of course, scary — feeling like she wasn’t able to breathe, not knowing where she was, being in the hospital, and dealing with so many different things.

I know that many people are feeling similar kinds of subconscious uncertainty that are impacting them, just as it had impacted her. She is such a beautiful being — I can’t say enough how much I admire and adore her. She truly has a beautiful heart and great self-awareness. But when a person goes through a period of fear and uncertainty — especially a physical fear like not being able to breathe, combined with medical drugs that cause hallucinations — it can really affect the mind in a deep way.

Those experiences can leave behind a variety of emotions that get stuck in the subconscious mind. And so today, we’re going to talk about that — and also about what I shared with her daughter, which is all about finding opportunity in this time and making the most of what’s happening today.

Living Fully Amid Uncertainty

The truth is, many people are feeling this subtle sense of uncertainty that’s inhibiting their motivation to live life fully. It’s keeping people on the couch, unable to get moving — feeling unmotivated and disconnected. And that’s what I want to talk about today — being willing to find opportunity from all angles.

If you’ve listened to me before, you may recall I often mention that more millionaires were created during the Great Depression than at any other time in history. That statement isn’t about money — it’s about mindset and opportunity. If you think back to that time, there were many people living in fear, uncertainty, and lack. Yet there were others who chose to look for the opportunity.

Now, of course, this isn’t about being an opportunist in a selfish way — it’s about seeing how opportunities can also serve others. When you’re looking for the opportunity right now — in this moment — that opportunity often becomes a way to help others, too.

Finding Opportunity in Action

When I was talking to my cousin’s daughter — my second cousin — she’s a brilliant, smart young woman, around 18 or 19, preparing for college and her future profession. One of the things we discussed was how she could make the most of right now. She’s been working toward her dream career, and also working a small side job typical for her age.

What I shared with her was that there are so many open positions right now that she could start gaining experience in her chosen field today — even as an assistant or intern. By looking for the openings available now, she could begin building connections and experience early. And for her specific field — which I won’t share since that’s her private dream — there were plenty of doors already open.

I’m seeing this everywhere. Another example: I spoke with someone who wants to become a holistic veterinarian. He’s still finishing his education, but right now, there are many opportunities in veterinary hospitals and holistic vet practices. Why? Because during COVID, so many people adopted pets — myself included!

I rescued a cat during that time — and he has truly been such a blessing and opportunity for me.

Embracing the Blessings Around You

My cat is truly unbelievable. He’s the most loving little being I could possibly ask for—so sweet and snuggly. He’s a Balinese with the most beautiful blue eyes, and he’s just precious. He actually has his own little desk right next to mine here in my studio, where I record everything. Typically, he lays right here with me as I’m broadcasting these episodes, adding his own positive energy to the mix. He’s such a light.

And speaking of opportunity—he was my opportunity during this time. Before COVID, I had been traveling and speaking a lot, so it wasn’t an ideal time for me to bring another animal into my life. I wanted to be sure that when I did, I could be fully present during those early years to bond, connect, and train. During the pandemic, I had that opportunity—and it was perfect timing. I was able to form an incredible bond with my little guy, and he brings so much love, playfulness, and joy into my life.

So, for me, this was one of the unexpected gifts of that time—taking the opportunity to create more connection and love in my life. And the truth is, there are so many ways that each of us can expand our lives right now—if we’re willing to look for the opportunities rather than the obstacles.

How Uncertainty Affects Motivation

For a lot of people, what’s happening at a subconscious level is that they’re stuck in feelings of uncertainty or frustration—often without even realizing it. These emotions can quietly influence how motivated you feel, how inspired you are to follow through on your dreams, and even your health and energy levels.

For example, many people have shared with me that they used to have big dreams for their lives—maybe to start a business, move somewhere new, or create a family—but because of everything that’s happened in the world, they feel hesitant. There’s this unspoken question: “Where are we going to be in a year? In two years?” And that uncertainty can cause people to unconsciously put their dreams on hold.

Even when someone consciously still wants to move forward, subconsciously, there can be this heavy feeling of doubt or hesitation—what they describe as “laziness.” But for many, that “laziness” isn’t actually about being lazy at all. It’s about not feeling a sense of safety and certainty about the future.

Understanding the Role of Certainty

There’s a famous quote by Henry Ford that says: “Whether you believe you can or you believe you can’t—either way, you’re right.” When you think about that, it’s powerful. Because when there’s uncertainty about what’s possible, the energy behind your dreams naturally drops. When your belief is strong, your drive and motivation rise. But when uncertainty creeps in, your energy and follow-through tend to decrease, too.

And this doesn’t only apply to adults—it’s also affecting younger generations. Many teens and young adults are feeling unsure about their future, unsure of how to move forward, or just uninspired. They’re missing out on opportunities that could be right in front of them—simply because that subtle sense of uncertainty is holding them back.

So, what can we do? One of the best things you can do for yourself—or for someone you love—is to begin shifting that energy. Begin to find opportunity where others see limitation.

Turning Fear and Frustration into Possibility

If your mind is stuck in fear, uncertainty, or frustration about what’s happening in the world, you’ll want to shift that. Because that energy can keep you from thriving in this time. The good news is, you can absolutely change it.

Many people tell me they know they’ve had feelings of fear or anger about everything that’s been happening—but they think, “I’m okay now. I’m not focused on that anymore.” But here’s the thing: if you can still remember and feel that emotion, even just a little, it’s still in your subconscious mind.

Think of it this way: imagine you open your refrigerator and see yesterday’s leftovers. You might say, “They’re in there, but they’re not bothering me.” But the truth is—they’re still there. And over time, they start to affect everything else inside that space.

Our emotions are similar. If fear, anger, or frustration is still stored within you, even if you’re not consciously focused on it, it’s still influencing your energy, your body, your health, and your motivation. And that’s why it’s so important to truly release those emotions—not just ignore them.

Releasing Emotional Residue

Sometimes people think, “Oh, that fear or anger isn’t bothering me anymore.” But those buried emotions are exactly the ones that affect your life the most. They can influence your ability to follow through on goals, how you feel day-to-day, and even your health and relationships.

So rather than bypassing them with positivity or spiritual light, take the time to transform and release what’s really there. When you do, you’ll notice that you start feeling naturally lighter, more inspired, and more alive.