Self-love and embracing self-care aren’t always easy to come by. While it is crucial for our well-being, many people struggle to create genuine self-love, particularly those with impostor syndrome or feelings of guilt. These subconscious beliefs can hinder our ability to create meaningful changes in this area, especially for women who may feel like they're not a good enough mom or not worthy of self-love, or taking the time for self-care.
In this episode, Brandy discusses the impact of these subconscious beliefs and shares the two biggest factors that keep people stuck in their journey to develop self-love and self-care. She provides practical and insights that can help you create radical shifts in this area of your life.
Whether you're struggling with self-love or simply seeking to improve it, this 10-minute episode is a must-listen. Join Brandy today and learn how to genuinely experience feelings of self-love and make it a new norm in your life.
Topics covered: self-love, self-care, subconscious patterns, feeling worthy, guilt, love