IQ-99: The Top 2 Keys to Self-Love & Self-Care

Self-love and embracing self-care aren’t always easy to come by. While it is crucial for our well-being, many people struggle to create genuine self-love, particularly those with impostor syndrome or feelings of guilt. These subconscious beliefs can hinder our ability to create meaningful changes in this area, especially for women who may feel like they're not a good enough mom or not worthy of self-love, or taking the time for self-care.

In this episode, Brandy discusses the impact of these subconscious beliefs and shares the two biggest factors that keep people stuck in their journey to develop self-love and self-care. She provides practical and insights that can help you create radical shifts in this area of your life.

Whether you're struggling with self-love or simply seeking to improve it, this 10-minute episode is a must-listen. Join Brandy today and learn how to genuinely experience feelings of self-love and make it a new norm in your life.

View podcast transcript

Topics covered: self-love, self-care, subconscious patterns, feeling worthy, guilt, love

Are you ready to learn how to do this?

Heal Yourself, Change Your Life

From Illness To Wellness: 4 Easy Steps To Transform Your Health & Life With The GIFT Healing Method™

In this course Brandy shares the exact things she did to heal (even when doctors told her there was nothing more she could do) so you too can be empowered with tools and techniques to heal yourself and change your life. Click here to learn more.

Additional links and resources:

Email contact: [email protected]
Website: https://brandygillmore.com
Free Self-Healing Training: https://brandygillmore.com/healing
Healing Course (The GIFT Healing Method™): https://brandygillmore.com/join-course
Facebook: https://www.facebook.com/brandy.gillmore/
IG: https://www.instagram.com/brandygillmore/
Twitter: https://twitter.com/BrandyGillmore
TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0

Additional links and resources:

Email contact: [email protected]
Website: https://brandygillmore.com
Free Self-Healing Training: https://brandygillmore.com/healing
Healing Course (The GIFT Healing Method™): https://brandygillmore.com/join-course
Facebook: https://www.facebook.com/brandy.gillmore/
IG: https://www.instagram.com/brandygillmore/
Twitter: https://twitter.com/BrandyGillmore
TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0

Share This Eposide

Note: If you are hearing or sight impaired or have any other medical issues that would inhibit you from fully accessing the podcast, please reach out to our team at [email protected] and we will be happy to assist you.

Also, please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor.

Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast!

INTRO EPISODE