214: Flourishing in Life: The Power of Self-Love and Letting Go of Self-Judgment

Feeling overwhelmed by self-criticism and the relentless pressures you place on yourself? You're not alone. Many of us are our own worst critics, holding ourselves to impossibly high standards and feeling defeated when we fall short. Imagine, instead, a life where self-love reigns and your inner critic is replaced with an inner cheerleader, celebrating your every step.

This week’s podcast episode presents the third and final installment of Brandy’s session with our lovely volunteer Nicole. Brandy skillfully helps uncover key areas that have kept Nicole stuck, leading to a profound shift that not only uplifts her spirit but also plays a crucial role in alleviating her physical pain.

Brandy shares powerful insights into how the burdens of self-criticism and excessive pressure can amplify our struggles, sometimes even manifesting as physical pain or illness in the body. By releasing what no longer serves us and reprogramming our minds, we create space for growth, healing, and joy in our lives. We start to see the world with a fresh perspective, making room for new opportunities and experiences that enable us to flourish.

So, if you're struggling with being too hard on yourself, or if you know someone who is, this episode is a must-listen. Tune in and take the first step towards a happier, healthier you. Come join us!

View episode transcript

Topics: self-healing, love, judgment, inner critic, self-love, criticism

Are you ready to learn how to do this?

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In this course Brandy shares the exact things she did to heal (even when doctors told her there was nothing more she could do) so you too can be empowered with tools and techniques to heal yourself and change your life. Click here to learn more.

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Note: If you are hearing or sight impaired or have any other medical issues that would inhibit you from fully accessing the podcast, please reach out to our team at support@brandygillmore.com and we will be happy to assist you.  

Also, please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor.

Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing.  Please enjoy this self-healing podcast!

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