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- All Episodes
- IQ Episodes
- Volunteer Episodes
139: Getting Unstuck From Fear And Stepping Into Your Strengths & Happiness
What if your beliefs are holding you back from being happy? When we think of living our best life, it's safe to say that living with fear and self-doubt doesn't qualify as what you'd call “the dream life.” But for some people, this is just how their lives have felt since childhood. If you want to live a happy life, it's important that your beliefs are in line with what brings happiness. Although we ...
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IQ 59: Transforming & Elevating Your Relationships For More Love & Harmony
Today’s Quick IQ Episode is a quick dive into relationship transformation. So, if you’ve been experiencing hurt or frustration or upset or negative conversations or even just wanting to take your relationships to the next level then I would strongly recommend listening to this particular IQ episode. The initial question for this topic had started off having to do with “How do you change a negative conversation or avoid negative conversations?” However, you really want ...
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138: Healing Childhood Patterns, Self-Love, & Manifesting Money
Childhood Patterns – we all have them. Those things we learned growing up that no longer serve us, but we continue to repeat them over and over again because they're comfortable. They might be patterns around money, relationships, self-worth, or anything else. And even though we know they're not good for us, we can't seem to break free from them. And often, we don't even recognize that we have them. But the good news is ...
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IQ 58: Confidently Stepping Out In Faith & Getting Into Energetic Alignment
Is there something inside that you need to shift in your energy or take action to manifest in your life? In this episode, Brandy explores what it means to step out into faith and what you could be overlooking. This short IQ episode is a must-listen as Brandy shares 2 key insights that could be keeping you out of energetic alignment and what you can do instead to shift your energy.
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137: Shifting Pain & Money Stress & Patterns
What if your financial stress is tied to disharmony in relationships? As Brandy continues part two of the session with Mia who has been experiencing pain and financial stress, she helps Mia discover some important insights into how her relationships could be affecting her ability to manifest financially. In this episode, Brandy also discusses the importance of creating more harmony around money and staying humble, and the often overlooked connection between money and your relationships. ...
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IQ-57: This One Common Misconception Could Keep You Stuck in Your Healing Journey For YEARS
Do you feel like you have hit a wall in your healing journey? In today’s IQ episode, Brandy shares a popular misconception when trying to heal and explains how this one thing can keep you stuck. This quick insight may help you from making a wrong turn on your path to healing and could help save you time, even YEARS, on your healing journey. You won’t want to miss this episode!
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136: Letting Go Of Perfection & Programming Your Mind For A Happy, Healthy, And Harmonious Life
Hard on yourself? You're not alone! It's so easy to beat ourselves up when things don't go our way. When we experience pain and challenges in life, it can feel like the world is against us – often, our health and relationships are affected, which can make things feel even worse. But what if there were a better way? What if you were kind, supportive, and loving to yourself? Our volunteer, Mia, has been extremely ...
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IQ-56: Are Your *Boundaries* Protecting You Or Actually Holding You Back?
It's important to create boundaries in our lives to protect us – or is it? Often it seems like we're constantly being told to set boundaries to protect us, but what does that even mean? In today’s quick IQ episode Brandy shares powerful information about “boundaries” and how they could be subconsciously affecting your life without you realizing it. What if there is a better way? Join Brandy as she shares the top 3 things you ...
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135: Stepping Out Of The “Hurt Parts” And Into Your Strength
This episode is powerful! It's got a wide array of powerful emotions, and Brandy provides insights that can give you a lot of clarity as to how you can really move forward in your life. You'll gain insights to transform your immediate situation AND transform the “bigger picture” of what you're attracting in life. Today's volunteer, Jeanette, has been experiencing chronic pain and a lot of common emotions such as feelings of hurt and concern ...
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IQ-55: What About Affirmations? What You Need To Know *Before* Using Them
Affirmations are a popular way to make your mind work for you to manifest your goals. But what if affirmations don't really work in the way you think they do. And have any of these affirmations actually made things worse instead of better as we hope and believe might happen? Our words are powerful, especially when mixed with emotions. It’s time we rethink this strategy. In today's quick podcast episode, join Brandy as she shares ...
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134: Looking At Things *Differently* To Uncover Emotional Triggers & Transform Your Health & Life
For you to be able to expand your consciousness, it's important to be able to look at things in a different way and also notice any emotional triggers around you that may be triggering you subconsciously that you may not even realize. For that reason, today's podcast episode is very powerful because many times, there are things that people overlook. They don't even realize that it’s happening and triggering their subconscious mind – which can ...
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IQ-54: Do You Have Energy That's Subconsciously Keeping You Stuck In A Catch-22?
If you've ever felt like there's something holding you back from being happy and healthy, it might be that you're stuck in a tricky Catch-22. In this IQ episode, Brandy shares how tricky and sneaky subconscious patterns can be and how they show up in our lives. This episode is full of insightful information for anyone looking to identify and understand the patterns that might be keeping them stuck. Tune in now!
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133: Creating New Positive Patterns & How To Stop Feeding The *Negative* Energy
The way you feel about yourself is not something that should be ignored. Self-criticism doesn’t always have an auditory voice in your mind but can be hidden and show up in unexpected ways. As we continue part two of the session with our volunteer Jade, Brandy shares powerful information to help Jade discover hidden beliefs and programs in her subconscious that and actions she didn’t realize were holding her back from healing and living her ...
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IQ-53: How To Align With Your Best Self/Universe & *Know* You Are On the Right Path
Have you ever wanted to know how your life would be different if only the Universe were aligned with YOU? When you're in alignment with the Universe, your life becomes much easier. In this IQ podcast episode, Brandy answers a listener's question about *how* to align with your best self and the Universe. Brandy also shares the three most important things you will want to do when aligning with the Universe and what signs to look ...
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132: The Key To Being Loving, Kind And Supportive To Yourself
Are you hard on yourself? When we make mistakes and do not meet our own expectations, it's easy to fall into self-judgment. It's exhausting to try and be perfect all of the time. Could self-criticism keep you in pain and hold you back from living your best life? In today's podcast episode, Brandy works with our beautiful volunteer Jade, who is still experiencing pain after an injury; however, today, she discovers something in her programming ...
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IQ-52 Are *Past Lives* Important When Trying To Heal?
Have you ever wondered about your past lives? Do you think that your experiences in other lifetimes could be affecting your health in this one? In today's quick IQ episode, Brandy answers a listener's question about past lives and whether they can play a role in healing in this lifetime. Whether you're a skeptic or a believer, Brandy shares practical tips on healing and her wisdom on the energetic patterns of past lives and ...
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131: Overcoming Tricky Patterns To Upgrade Your Relationships & Transform Your Health
We all want deep loving connections in our relationships, but what happens when tricky subconscious patterns interfere with matters of love and connection and affect our health? In today’s episode, Brandy continues part 2 with our volunteer, Kim, who discovers a key subconscious pattern that has been contributing to feelings of loneliness in his marriage. Tune in as Brandy helps Kim shift his awareness and create new healthy ways of loving and connecting with others. ...
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IQ-51 Is Real Change Effortless?
Do you have it linked up that everything should be easy and effortless? In today’s IQ episode, Brandy answers a question that often comes up in regards to *effort* when working with the mind or manifesting. Plus, she shares key insights that will help set you up for success when working with your own mind! Where in your own life do you need to make more effort? Maybe there’s something you know you need to ...
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130: Are You Unknowingly Blocking Love In Your Life?
If you find yourself wanting more love and attention in your relationships but notice it seems out of reach, or perhaps your relationships always seem to be dramatic – you won’t want to miss this episode. You could have subconscious relationship patterns holding you back from that feeling of love and connection you’re craving. In this insightful episode, Brandy works with our volunteer Kim, who discovers the very thing he’s wanting, he’s pushing away. You’ll ...
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129: Healing Relationships and Tapping Into Your Strength
This episode is so sweet, it brings Brandy to tears in a wonderful way. This episode is THE episode for anyone going through relationship growth, personal growth, or a breakup. Every woman should listen to this episode. The patterns in this episode are so common – yet hidden – for most women in today's world. If you recall from the last episode, Rita (our wonderful volunteer) just had her boyfriend break up with her only ...
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