So often, people can feel stuck in a relationship where there is hurt, frustration, disconnection, or a feeling of being unloved.
And sometimes, without even realizing it, there can be something happening inside the mind that continues adding to the very disconnect a person desperately wants to change.
That is exactly what came up during a recent session where Brandy worked with a beautiful volunteer named Edyta.
Edyta has a deeply loving heart, and yet she was feeling hurt, disconnected, and extremely reactive in her relationship. As Brandy began working with her, an important pattern surfaced that was quietly affecting the relationship.
And surprisingly, this same pattern can show up in all kinds of relationships.
It can happen with a spouse, family member, friend, or even around emotionally charged topics such as elections, where frustration can begin building internally long before an actual conversation takes place.
In this short episode, Brandy shares a simple but powerful insight from Edyta’s session that can change the way you look at conflict, emotional patterns, and creating more love and connection in your relationships.
And sometimes, the shift begins somewhere most people do not think to look.
If you would like to hear the entire session with Edyta and hear how these patterns surfaced and began to shift, click the link in the show notes to access the full session inside the members area.
There is also a free training linked in the show notes if you would like a deeper understanding of the mind body connection and Brandy’s work with self healing.
Do you have questions about self-healing? Do you want to know how self-healing works? If so you can simply reach out to us at [email protected]
Watch Brandy's TEDx Talk on mind-body healing: https://brandygillmore.com/tedx
If you have found yourself asking any of these questions such as:
Welcome to Heal Yourself. Change Your Life. I’m Brandy Gillmore, and what I’m most known for is helping people to create radical transformations, and even demonstrating the power of the mind and self-healing under medical equipment so you can see the results. And my work has even been published in a medical journal because it’s truly incredible what we are all capable of when we understand our own minds at a deeper level.
So whether you’re new to this work or you’ve been studying the power of the mind for many years, I love that you’re here. I love that we’re on this incredible journey together, and I look forward to sharing breakthrough information with you. That said, on this podcast, I’ll share two types of episodes.
First, self-healing episodes where I share key insights from working with live volunteers. And the second type are where I answer questions from the audience. That said, if you’d like to volunteer or submit a question, come visit me at BrandyGillmore.com. On that note, let’s dive in
Hello, and happy beautiful day to you. I want to add in a quick but important note to make this podcast very easy to navigate, because today’s episode has a special format. Today, I worked with a live volunteer, and as you probably know, there are a lot of people who are now using AI to modify information online.
For that reason, we have taken an extra step to help protect our beautiful volunteer and the integrity of this work to help keep the information from being modified. And we actually love how this turned out, because it provides you with even more information. This is how it works. On today’s episode, you’ll hear an overview of the person that I worked with, and I will provide you with simple but powerful breakthrough insights that helped our volunteer begin making a radical shift.
Then, at the end of this short breakthrough episode, if you are ready for a deep dive, you can click in the show notes to gain access to the actual self-healing session where I worked directly with the live volunteer. This enables us to help protect the information online from being modified, while still continuing to provide you with powerful information to help bridge the gap between science and spirituality and personal empowerment.
Because it’s truly incredible what you are capable of when you learn to understand your mind at a deeper level. That said, let’s dive into the simple but powerful insights that came from working with today’s volunteer. Here we go.
So often I see people who have been feeling stuck in their relationship, whether they’re feeling hurt or just a disconnect or unloved or frustration, whatever it is, and suppressing emotions, and then I see them create a radical shift in their relationship where they’re really able to reconnect, to create love, to have harmony, to really feel the love at a deeper level in their relationship, and I see that beautiful change all of the time.
And so today I want to share with you a few key insights to doing that. And part of the reason this comes up is because today I worked with a beautiful, beautiful volunteer. Her name is Edyta, and she just has this really loving heart, and yet was feeling so hurt. And just even as we were talking about her relationship, she was in tears.
She just was feeling unloved, feeling disconnected, feeling hurt, feeling just so much combativeness. And that’s what I want to take a moment and talk about, because this is what I see all of the time that can happen in a relationship, is that once things are off, something happens, a lot of times the mind can just stew over them, where it feels frustrated.
Or it can build up a defense. And has your mind ever done that before, where it’s either stewing over something, it’s angry, and it’s, in, in your mind you’re having all of the reasons why it’s happening or why there’s the defense or that you were right and, and that they are wrong and, and even venting about it or staying stuck in that cycle.
You know, so often I see people do that, and then what can happen is this They put out more of that energy, you know, the, the anger or the frustration or the disconnect or the I’m right and you’re wrong energy or whatever that is, and it then perpetuates more of the same. It’s kind of like in your relationship, if your partner is walking around or relationship, it could be, you know, family or friends or, or, you know, or spouse or whomever.
But if somebody’s walking around and they seem really, really angry, you might find yourself wanting to, to not connect with them. Or, or if you go to try to talk to somebody and immediately they’re extremely defensive, or they want to tell you all of the reasons why you’re wrong and they’re right, what happens?
It just can continue to shut down the relationship, and I see that so often that what happens is, you know, something is off, and when something is off, instead of really being willing to look at both perspectives and really look at the change and, and, and, and fall back in love or perpetuate feelings of love and reconnect, so often the mind wants to do the exact opposite, where it’s reinforcing, “This is why I’m right, and I have a right to be angry, and he shouldn’t have done this, or she shouldn’t have done that,” and it perpetuates the very thing.
And by the way, on a sensitive note, which has to do with the elections, okay? So even on that, no matter what side you’re on, okay? It’s just a very neutral place, and that’s kind of the, the point is I think the one thing that we all want is peace, is love, is connectedness, is, is harmony, uh, is the country, country’s world, people to flourish.
And so, so often even during this time, there can be a combativeness where, you know, somebody in their mind is saying all the reasons they’re right or the anger, and I see this also impact relationships. So just kind of relevant right now as, as we think about this topic coming up. But it’s not just that.
It can be simple things. It can be simple things like the socks on the floor. But what’s happening on the inside of somebody’s mind can be like, “Oh my gosh, he never does this,” or, “She never does that,” or blah, blah, blah, blah, blah. And that mindset and that energy and that reactiveness just gets further and further ingrained and shows up in little ways, in big ways, even when it’s regarding silly little things.
And so the insight that I want to share with you today is this, is that if you are really are working on shifting your relationship to a deeper level or to shifting it from struggle and combativeness to really creating love and connection, notice what your mind is doing. Is your mind in a combative state?
Is it in a I’m right state? Is it in a victim st- Like, what is happening with your mind? And I’d invite you to really be willing to change it. And so one simple thing that I invited my volunteer that I worked with, Adida, to do is really just start stepping into those feelings of deciding, you know, of course, how she wants to feel, and start practicing those, start programming those.
And does it take effort? Yes, it does. It takes really wanting to change. But what happens is this, I mean, in your relationship, if you go to connect with somebody and immediately they’re really loving or they’re really kind How does that make you feel? Do you want to spend more time with that person? Y- it’s like you want to meet them there.
If somebody’s really loving, if somebody’s really kind, if, if, if somebody’s being fun and playful, ah, it’s so much easier. And so just food for thought because it creates… Of course, it can create a radical shift in your health, your life, your healing, and patterns in your life. And so that’s the simple but powerful and pivotal insight that I want to share with you today.
Now, of course, if you are working on creating healing or creating that change in your relationship, there were other insights as well. And so if you’d like to listen to the entire session where I worked with our beautiful volunteer, Edyta, you can do so by clicking a link in the show notes. And also, if you’re somebody who is working on healing yourself, there’s also a free training to understand how I’ve been able to get results even under medical equipment.
So you can actually see the power of the mind and how we can actually create incredible results in a very short period of time. It’s, it’s just truly incredible what we are capable of, of course, with healing and also healing relationships. As I mentioned in the beginning, you know, all of the time I see people who have started out feeling powerless in a relationship who become shocked at the level of change that they can make in their relationship by changing themselves, and it’s, it’s absolutely incredible what we are capable of.
And so that’s the insight that I want to share with you today, is exactly that, is, is that creating that change is possible, and I see it all of the time, but it does take a real change. And, and so that, of course, is my hope for you and for everybody in our world. And so on that note, I want to ask you, please do take just a quick moment to hit the share button on this episode.
You know, share it with somebody you love, somebody you care about, or somebody you don’t even know because the more that every single person in our world feels healthy and happy and loved and loving, truly the better this world is for all of us. And so please do take just a quick moment to hit the share button, and please do make a point to have an incredible rest of your day.
I look forward to connecting with you on the next episode. We’ll see you there.
Thank you for listening to Heal Yourself. Change Your Life ™. If you’d like to become a volunteer or join our members area, you can do so by visiting BrandyGillmore.com. Also, please remember to be responsible with your health. This podcast is for inspirational purposes only. You won’t want to make any changes to your medication or to your medical care based on this podcast, nor would you ever want to avoid seeing your doctor.
Instead, it’s best to see your doctor regularly, keep them informed on what you are doing, and you could make it your goal to blow their minds with what you are capable of with your mind. Thank you
IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing. This podcast is for educational purposes only and is not a substitute for psychiatric or medical care.
If you struggle with negative thoughts, chronic pain, or chronic health issues, please continue seeing your doctor as recommended. Think of self-healing and mind-body healing as ways to partner with your doctor—keeping them informed and working as a team—so you can feel empowered in your health journey and fully embrace what’s possible through the power of your mind, emotions, and energy. Genuine change and consistent follow-through are key. Please enjoy this self-healing podcast.
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Please remember that genuine change and follow-through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast.
Disclaimer, Safety & Protecting Our Work and Volunteers:
This content is provided by Brandy Gillmore and her team for personal inspiration and self-healing support only. It is not medical advice and is not intended to diagnose, treat, prevent, or cure any condition. Do not change or discontinue any medical treatment without consulting a qualified healthcare professional.
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