Self-Healing Insights: A Simple but Powerful Insight to Help Heal and Up Level Your Relationships ( Edyta | Ep. 366)

So often, people can feel stuck in a relationship where there is hurt, frustration, disconnection, or a feeling of being unloved.

And sometimes, without even realizing it, there can be something happening inside the mind that continues adding to the very disconnect a person desperately wants to change.

That is exactly what came up during a recent session where Brandy worked with a beautiful volunteer named Edyta.

Edyta has a deeply loving heart, and yet she was feeling hurt, disconnected, and extremely reactive in her relationship. As Brandy began working with her, an important pattern surfaced that was quietly affecting the relationship.

And surprisingly, this same pattern can show up in all kinds of relationships.

It can happen with a spouse, family member, friend, or even around emotionally charged topics such as elections, where frustration can begin building internally long before an actual conversation takes place.

In this short episode, Brandy shares a simple but powerful insight from Edyta’s session that can change the way you look at conflict, emotional patterns, and creating more love and connection in your relationships.

And sometimes, the shift begins somewhere most people do not think to look.

If you would like to hear the entire session with Edyta and hear how these patterns surfaced and began to shift, click the link in the show notes to access the full session inside the members area.

There is also a free training linked in the show notes if you would like a deeper understanding of the mind body connection and Brandy’s work with self healing.

Do you have questions about self-healing? Do you want to know how self-healing works? If so you can simply reach out to us at [email protected]

Free Resources and Frequently Asked Questions & Resources

Watch Brandy's TEDx Talk on mind-body healing: https://brandygillmore.com/tedx

If you have found yourself asking any of these questions such as:

  • How can I heal myself from chronic pain or illness?
  • How does self-healing work?
  • How can I use the power of my mind?
  • How is it possible for somebody to heal themselves?
  • How can I change and transform my health, happiness, relationships or life?

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Full Episode Transcript
This transcript was generated using AI and edited for clarity and accuracy. While every effort has been made to ensure correctness, minor discrepancies may exist. If you have questions or notice any errors, please contact us.

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IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing. This podcast is for educational purposes only and is not a substitute for psychiatric or medical care.

If you struggle with negative thoughts, chronic pain, or chronic health issues, please continue seeing your doctor as recommended. Think of self-healing and mind-body healing as ways to partner with your doctor—keeping them informed and working as a team—so you can feel empowered in your health journey and fully embrace what’s possible through the power of your mind, emotions, and energy. Genuine change and consistent follow-through are key. Please enjoy this self-healing podcast.

© Brandy Gillmore / Human Potential Revolution, Inc. All rights reserved.

No part of this audio, including the voice, likeness, transcript, or any portion of its contents, may be reproduced, distributed, transmitted, stored, or used in any form—including but not limited to artificial intelligence (AI) training, machine learning, data synthesis, simulation, or derivative technologies—without the prior express written consent of the copyright holder.

Unauthorized use, replication, or reproduction of the voice, likeness, or content, whether real, simulated, or AI-generated, is strictly prohibited and will be subject to legal action.

Please remember that genuine change and follow-through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast.

Ready to learn how to heal yourself?

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Disclaimer, Safety & Protecting Our Work and Volunteers: 
This content is provided by Brandy Gillmore and her team for personal inspiration and self-healing support only. It is not medical advice and is not intended to diagnose, treat, prevent, or cure any condition. Do not change or discontinue any medical treatment without consulting a qualified healthcare professional.

This content is for personal use only. It may not be recorded, copied, altered, redistributed, taught, impersonated, or used to create derivative works, including use with artificial intelligence (AI/ML) or similar technologies. These boundaries help protect our volunteers, the integrity of the work, and those engaging with it in good faith.

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