Welcome to Heal Yourself. Change Your Life. I’m Brandy Gillmore and what I’m most known for is helping people to create radical transformations and even demonstrating the power of the mind and self-healing under medical equipment so you can see the results and my work has even been published in a medical journal because it’s truly incredible what we are all capable of when we understand our own minds at a deeper level.
So whether you’re new to this work or you’ve been studying the power of the mind for many years. I love that you are here. I love that we’re on this incredible journey together, and I look forward to sharing breakthrough information with you. That said, on this podcast, I’ll share two types of episodes.
First, self-healing episodes, where I share key insights from working with live volunteers. And the second type are where I answer questions from the audience. That said, if you’d like to volunteer or submit a question, come visit me at BrandyGillmore.com. On that note, let’s dive in.
Hello and happy, beautiful day to you. I want to add in a quick but important note to make this podcast very easy to navigate because today’s episode has a special format. Today I worked with a live volunteer, and as you probably know. There are a lot of people who are now using AI to modify information online.
For that reason, we have taken an extra step to help protect our beautiful volunteer and the integrity of this work to help keep the information from being modified. And we actually love how this turned out because it provides you with even more information. This is how it works. On today’s episode, you’ll hear an overview of the person that I worked with, and I will provide you with simple but powerful breakthrough insights that helped our volunteer begin making a radical shift.
Then at the end of this short breakthrough episode, if you are ready for a deep dive. You can click in the show notes to gain access to the actual self-healing session where I worked directly with the live volunteer. This enables us to help protect the information online from being modified while still continuing to provide you with powerful information to help bridge the gap.
Between science and spirituality and personal empowerment because it’s truly incredible what you are capable of when you learn to understand your mind at a deeper level. That said, let’s dive into the simple but powerful insights that came from working with today’s volunteer. Here we go.
Today I worked with a beautiful volunteer, her name is Norma, and there were so many really profound insights from today’s episode. And one of the things that I also love is that she was able to radically shift her pain and take it from a level six down to almost gone down to about a one. And what I also love is that she’s this brilliant, strong woman who’s in her eighties and she just, she just had so much strength and so much just self-awareness and her heart, just a beautiful, beautiful being. So the insights that I want to share this is, one of the things, first and foremost she mentioned is that she said, well, she’s just in normal pain and this is just something we have to live with.
And that was her mentality is just that feeling like that. That’s just how life is. And so many people have that same mindset. she’s like the usual amount of pain. You just have to deal with it. And what I love is that she was able to see that you don’t have to, you can actually shift out of it and change it, and that’s one of the many things that I love.
Now also, her pain came from initially started when she was riding a horse and the horse jumped and she fell off the horse and landed on her neck. So that’s where her pain had initially started. And it was kind of funny ’cause she mentioned, once she fell off the horse, she just got back up on it.
That’s like, that’s her energy, her feeling is that just this really strong woman who’s just a powerhouse. Just a beautiful, beautiful being. So I loved that and I loved her being able to see that you don’t have to just live with pain and illness and that she could shift it and really change that. In fact, she surprised herself, which was really sweet.
just this beautiful being in her eighties and it just, it just her energy. I just absolutely loved it. Now, another thing is this is, even though she’s this really strong woman on the outside. There’s also this part of her who felt like her daughter’s boyfriend was always kind of taking the mickey, making fun of her, if you will.
She called it take the mickey, she’s from England, and so that’s what she called it, is that just that feeling of feeling always laughed at or made fun of, and that was bothering her. She felt criticized, criticized for not doing enough or being laughed at and, just in an unkind way.
Now, from that feeling it was, it was hurting her feelings and bothering her and frustrating her inside. Now. The thing that we wanted to really shift here is, basically one of the shifts that I had her do was really stop taking it personally. She could see that ultimately her daughter’s boyfriend, who they’d been together, her and her, her, the boyfriend and her daughter, had been together, 20 plus years.
So he’s been around for a long period of time, but she, when she looked at it from a different way, she could see that he wasn’t trying to be mean. He was trying to have fun. He was trying to laugh. He was trying to connect with her, so that’s what he was trying to do. Now, of course, his approach wasn’t so good, so the way he was approaching it was not fun, but.
She could also see if she stepped back and look at it, looked at it in another way that he’s trying to connect, he’s trying to laugh and, and play with her. And so on that note, that’s the insight that I want to share just because I can’t tell you how often I’ve seen this so often. Where one person will be trying to laugh and joke and kid with somebody else, with another person, and the other person is taking it very personally and critically and it’s hurting somebody else.
And I’ve seen this, so often and so on both sides. I want to take a moment and speak to this ’cause this can be a profound shift. Now what I want to really speak to is, number one is this, is that. Bantering with people and laughing can be a lot of fun. In fact, I do that all of the time in relationships that I’m bantering lay, just playing back and forth and it’s fun.
It’s fun to have a good sense of humor. Now, sometimes when people do banter and try to laugh back and forth, they take it too seriously in that, I always say, when you’re laughing with somebody or joking around or bantering. It should feel like that. It shouldn’t feel like anything that’s serious.
even with my team, sometimes I’ll joke around and just say something like. To the effect of, oh, so, I’ll joke around…so and so’s not doing much. And then of course, immediately, like I’ll say somebody on my team, maybe I’ll say, oh, just because Cheri hasn’t been doing much around here.
And then I joke around and I go, just joking. Cheri thank you so much for everything that you do. So I ultimately will turn it into a real compliment because she does. And if you’ve ever emailed my team before, all of my team, just amazing. So Cheri, Sarah, Rinks…, I just have a really, really amazing team Rinks.
I mean, Charlotte, I just I am so grateful for my team and all of them. And so my point is I’ll kind of joke around with each one of ’em. I’ll say, so and so hasn’t been doing much. And, and then I joke and I say, obviously, seriously. Thank you for everything you’ve been doing.
Thank you all for all your support. So my point is, is either when you’re joking around with somebody, you might say something and it’s completely not true and just being playful or you say something maybe and, and you really, it’s ultimately a compliment. So my point is, you know. I having fun with it to where ultimately it feels good.
If it feels like a compliment, if it feels kind, if it feels loving, if it feels sweet. That’s a nice type of banter and a nice type of joking around. And part of the reason I say this is because I, again, I can’t tell you how often I’ve seen this before, where people will joke around and say, ha ha, ha.
Can’t believe you have the, that haircut. And it doesn’t feel fun. It feels mean, and. That is part of what was going on with our beautiful volunteer Norma, is, she’s mentioning, she’s being made fun of or mimicked for the way she’s walking and the way she’s talking and what she’s doing all day, and that hasn’t felt fun to her.
Now, that’s the other part of the insight, and it’s this, it’s that I asked her to really start shifting it, to really look and take in the awareness that. He is just trying to laugh and connect. And yes, maybe he’s off base, maybe he’s not doing a great job at it. He’s not, but he’s not trying to be mean, he’s trying to connect.
So instead, if she could try to connect in a different way, if she could kind of course correct and try to connect in a different way, that that could be a good thing for her health, for her life, for her happiness. And the beautiful thing is of course, as she did do that. Her pain dropped. She did that. Now, by the way, I mentioned it went from a level six down to a one, but technically when I started mentioning him, her pain actually initially went up even to a level eight.
So she could see that also he was a trigger for her. And so that’s my point is a few things is first and foremost, I think we’ve all seen those people that might banter and it, it doesn’t feel good. Like they try to joke around and it’s not that funny. It feels more like a jab. And that was very much the case.
In her situation. She’s feeling like, Hey, it’s, this is a jab. This doesn’t feel fun. And so, so on that note, that insight is we don’t always have to wait for, for somebody else to change. So it was great is that she could not take it personally and by not taking it personally or feeling defensive or reactive, that.
In that way that she was able to make her own change. She was able to be in control of her own pain and create that shift. So, beautiful job by not taking it personally. So the other insight is. Of course on the other side is it, if you’re joking with somebody or laughing with somebody, it should still feel good.
It should feel good, it should feel complimentary, kind, fun. Both people should be laughing. Nobody should feel hurt or insecure and, and you know that real, real change should occur. You’re really feeling in a different way, where you’re really feeling positive. So that’s another insight. Now, one more insight is this, is that.
Also, Norma mentioned that she had read my book. That was one of the things she messaged in and I love that in her eighties. And she, she mentioned, she loved my book. It made so much sense. She even gave it to her doctor. She loved it. And she also mentioned that she was not able to shift her mindset and her emotions.
And that’s the thing is what you want to keep in mind is this is, so often. When people are in their analytical mind that, it doesn’t always shift emotion. So what was great is that Norma came in, she got it. She understood because that’s what people will get all the time. I, so many people have messaged in saying how much they love my book because they can understand mind body healing.
They see how it works. They have the clarity. So they’re just, they’re mind blown. They go, oh my gosh, this makes logical sense. So. I love that. And of course, the analytical mind of understanding how things work. And then the emotional shift is another component, creating that shift emotionally. And so that’s where Norma was a bit stuck.
Is creating that emotional shift. And so the, the wonderful thing is, is as her and I started working together, she was able to create that emotional shift to really start changing and feeling in a different way. And, and she just did an amazing job. So those are the insights that I want to share is that, is, creating the real change, bantering with people or joking with people in a kind and loving way is so key.
But if somebody’s not doing it in a kind, loving way. That you can still choose to not take. Take it personally, and that could still be great. For your health, for your life, for your happiness, and creating that real shift. And that’s the other insight is that even if you have the analytical information, taking that shift to a deeper level to create that feeling change is really powerful.
So. Those are the insights that I want to share. Now, of course, if you’d like to listen to this actual session, you can click the link in the show notes and you can hear me working with Norma. And by the way, if you’d like to, grab my book, a copy of my book so you understand mind body healing at a deeper level, I’ll have my team put a link in the show notes as well.
Or if you’d like, free video training that will be. In the show notes as well. So whatever, whatever helps you to get to the next level, I’d love to share that with you. Of course, my biggest goal is that every single person in the world is able to heal themselves, change their life, and so on that note, I want to ask you, please do take just a quick moment to hit the share button.
share it with somebody you love, somebody you care about, or somebody you don’t even know. Because the more that every single person in our world is healthy and happy, and loved and loving. The better this world is for all of us. So please hit the share button and please have an incredible rest of your day.
I look forward to connecting with you on the next episode. We’ll see you there.
Thank you for listening to Heal Yourself. Change Your Life. If you’d like to become a volunteer or join our members area, you can do so by visiting BrandyGillmore.com. Also, please remember to be responsible with your health. This podcast is for inspirational purposes only. You won’t want to make any changes to your medication or to your medical care based on this podcast, nor would you ever want to avoid seeing your doctor.
Instead, it’s best to see your doctor regularly. Keep them informed on what you are doing, and you could make it your goal to blow their minds with what you are capable of with your mind. Thank you.
