Brandy: [00:00:00] Welcome to Heal Yourself, change Your Life. My name is Brandy Gillmore, and after recovering from my own life-changing injury, it’s become my mission to share with others the same discoveries I made that changed my health and my entire life. Our minds are truly incredible. The placebo is proof of this.
Each week I will take this simple awareness to a whole new level. I’ll even coach live callers to free themselves of physical pain using only their mind, and then I’ll provide you with a combination of practical and spiritual insights that you can use to master your mind, your emotions, and your energy.
To help you heal your health, yourself and your life. Let’s begin.[00:01:00]
Hello and welcome. It is so wonderful to connect with you. I just love that you are here continuing to expand your mind, your energy, your consciousness, your healing. I just love that and I love the profound insights from today’s episode all of the time. You hear me use the example of research that shows that people with multiple personality disorder can have different illnesses.
Indifferent personalities, and it’s profound when you stop and think about it. I mean, the same physical body and the illness can change. Even though it’s the same physical body, and when I was going through my own injury, just looking at this research gave me so much excitement and hope that even when I hadn’t figured it out yet, the [00:02:00] reason that it gave me so much hope was this was first and foremost, it showed me solid evidence that illness could be connected to the same mindset.
Because as they switch personalities, the illness changed. The other thing that was really exciting was how fast those changes could occur, because by that time when I found that research, I had already been doing all of the things, the meditation, the thinking positive, the bin beats, the frequencies, the theta state, the affirmations.
I mean, literally everything that I could think of. The diet, the supplements, the detoxes, the cleanses, the fasts. I mean, literally. You name it, and I was running out of things. I felt like I tried every single thing, and so it was motivating and exciting to see how fast those changes could occur. Now, if we stop and think about this for a moment, we really [00:03:00] kind of see this all of the time anyways.
I mean, somebody with an autoimmune condition can have. Good days and bad days, or people in life in general can have back pain or neck pain or aches and pains that come and go. And so when we stop and think about it, we do see symptoms come and go. All of the time, it’s all around us. And not only that, but we even know if you think about an autoimmune condition where you think about somebody who has stress and it creates a flare up.
So what’s profound is that we can see evidence of the mind body connection all around us when we just stop. Notice it. And by the way, it’s not just regarding aches and pains. I mean, people can have all kinds of things. Even research on multiple personality disorder that I found during my injury was a woman who was medically blind in some [00:04:00] personalities, but not blind in others she could see in others.
And it was. Proven, and so it really made me start looking at all of the research so it’s not just aches and pains and whatnot. Now, the reason that I mention all of these things is because our beautiful volunteer, as I start to work with her, she mentions that she’s been having ongoing foot pain and jaw pain, and that doctors are perplexed because her MRIs are coming back and her pain and inflammation.
Is moving around and nobody can explain why it’s moving around. Now, of course, I’m not implying that our volunteer today has multiple personality disorder, not by any means. I’m just saying that just like people can have good days and bad days and aches and pains move around, I see these things all of the time and, and that’s part of where we’re going today.
Is really looking at what are those [00:05:00] patterns? What is the trigger? What’s happening at a deeper level that’s triggering these types of problems? And of course, how can she make that change? And so that’s where we’re going as we step in with our beautiful volunteer, Tracey. Here we go.
Hello. Hello. It’s wonderful to connect with you. How’s your day going?
Tracey: Yeah, my day’s good. I, I’m, I’m a bit nervous and excited at the same time. I like that. I like the excitement.
Brandy: Uh, what can I help you with today? Beautiful.
Tracey: Well, I’m here today because I have the issues. I’ve got. Best side is in both my feet, and one of them was caused by an injury, um, six months ago.
And then it’s just. Gone into more complications in both feet and [00:06:00] I, it’s just really impacted my life so much. And within that time period, I had jaw period, uh, jaw problems as well, and I, where I couldn’t eat properly, and I, I had that much burning in my jaw and in my feet. My neck and I just felt that because it wasn’t moving, it was moving, actually the pain and the burn and the ache would move around and I, it made me think that my body was holding onto something because with my feet, the MRIs that would come back with swelling in different areas and there was no reason for it.
So my, I’ve got swelling in my feet that. Doctors can’t account for, they don’t know why it’s happening, but it’s there. And the burning that I get, is it [00:07:00] some days yesterday it was all day and really intense. Today it’s about a two. Okay. And so it moves and I feel like my body’s holding onto something and I don’t know what.
Brandy: Okay. Um, all right. I love your awareness and, uh, of course don’t love the pain, but love your awareness. And let me, let me just check real quick, so checking in, okay. And, uh, so I’m gonna ask you to breathe, and if I ask you, uh, do you have children? Yes. Uh, and if I ask you how many children I’ve got two. Two children.
Okay. And, uh, and if I ask you, can you give me their initials please? K and t. Okay. And can you give me your husband’s initial, please? I don’t have a husband. Okay. Uh, their father. Their father, um, p bingo. Okay. [00:08:00] So, uh, so I’m gonna ask you to breathe, and if I ask you how often you find yourself frustrated with him, what would you say?
Tracey: Not very often because we’ve been, um, divorced for a very long time now. Mm-hmm.
Brandy: Okay. And, uh, bingo. Uh, can you say P again? P Bingo. Gimme one second.
Let me, let me, uh, figure out a different word to put around it. Gimme one second. Bing. Okay. Let me put it in this way. So if I ask you, um, zero to 10 how much you would say you have critical thoughts towards him, what would you say?
Tracey: Right now I would say three or four.
Bingo.
Tracey: I used to have a lot, but
Brandy: it’s been so long.
Uhhuh, that’s what I would say about a level four. Okay. [00:09:00] So I would agree. And if I ask you, uh, in the past, if I ask you how much you felt like he was, uh, like you had to take care of him all the, the time or like he was like a, a child, if you will, zero to 10, what would you say?
Tracey: Um, maybe a four.
Brandy: Okay. So I would, I would’ve said about a six, but we, we’ll go with your four.
Okay. So if I ask you, what would you say your main complaint was in the relationship? The main issue, you would say, with the relationship?
Tracey: Not spending time with us.
Brandy: Okay. Not being with us. Okay. And, uh, and so I’m gonna ask you to breathe Bingo. And how old are your children? Uh, they’re 32. They’re twins.
Okay. And, uh, and say P again. P Bingo.
If I ask you b. [00:10:00] Okay. Um, lemme put it this way, gimme one second. Um, bingo. And are you in a relationship now?
Tracey: Kind of.
Brandy: Okay. And can you give me the person’s initial please? I bingo.
Okay. And how long have you been in this relationship?
Tracey: Or
Brandy: non-relationship? Uh, 13 years. Okay. And bingo.
So 13 years and kind of in the relationship. Can you, can you unpack that a little bit more?
Tracey: Yeah. Um, we were together and then separated just about two years ago.
Brandy: Okay. And, um.
Bingo. [00:11:00] And if I ask you the issue in that relationship, what would you say? Not being there. Okay. So, uh, bingo. So I’m gonna ask you to breathe, and if I ask you zero to 10, how much you would say that your heart feels sad. About the feeling of feeling like there’s an emptiness there of just people in relationships just not being there.
What would you say?
Tracey: Yeah, that’s pretty high, but
Brandy: a nine. Mm-hmm. So I’m gonna ask you to breathe, and if I ask you zero to 10, how much you can find the feeling of feeling mad at P for not being there. Zero to 10, what level would you say? One very low. Okay. So I’m gonna ask you to breathe.[00:12:00]
So if you think in the past it’s only been a one in the past, you’re only one right now. I don’t think about him now.
All right, so let’s go ahead and pause it just for a quick moment. You know, first and foremost, notice as I’m asking her about these emotions that she mentions, she’s not really feeling any of those old emotions right now, and this is one of the very tricky things about mind body healing is that we do suppress all of those old emotions and they get stored in the subconscious mind.
Where they can still impact you. And by the way, during my injury, I would’ve answered the same thing that she did regarding fear or stress or worry, or whatever it is. [00:13:00] I would’ve said, well, right now it’s, I’m, I’m putting positivity on top. I’m thinking positive, or whatever it is. I would’ve said, it’s only about a one right now.
I would not have realized initially in my injury. How deep I needed to look in the subconscious mind and the way to think about the mind in a different way. I would not have realized that, and that’s also the very thing that’s happening with her. Now, the thing of it is though, is here’s where you can see the evidence, is you can see.
The pattern repeat meaning this all of the time, you hear me talk about repetition, compulsion, reenactments, attachment theory. You know, patterns breed more of the same. And this was not my discovery. This was discovered even before I made my discoveries. This is in psychology. You know, we look at repetition, compulsion, reenactments, attachment theory, or we can even use a well-known but unfortunate example that maybe a [00:14:00] woman who has an abusive father leaves him and finds the abusive boyfriend, boss, spouse, et cetera.
That pattern can continue, and so notice for a moment that the same pattern is showing up here, so we can see the repetition compulsion. We can see that pattern. Now, by the way, our volunteer. It’s absolutely beautiful. So when I worked with her in this session, we did so on video so I could see her and she’s beautiful inside and out.
Very, very beautiful. So it’s, so my point is that it doesn’t necessarily matter being picture perfect and, and having all the perfect looks, et cetera, and all of these things when it comes to relationship patterns that no matter how beautiful or perfect or whatever it is. That we can be in life patterns can still repeat even if they don’t make logical sense.
And it can still create deeper and deeper levels of [00:15:00] hurt and even show up in a variety of different ways, not just relationships where romantic relationships, but other areas as well. And so that’s where we’re going as we step back in with our beautiful volunteer. Tracey. Here we go.
Okay, so watch this. So if I ask you in the past how much you were upset because a banana left you lonely in the apple didn’t hang out with you zero to 10, how much were you mad at a banana and an apple for not giving you more love and attention? Zero to 10. What would you say? How much did you feel that way in the past?
Zero. Zero. Right. If I ask you, in the past zero to 10, how much would you say you got upset at the elephant? Because an elephant wasn’t spending [00:16:00] enough time with you? Zero. Zero. So if I ask you in the past zero to 10, how much you were mad at P for not spending enough time, zero to 10, what would you say?
Nine. Bingo. Okay. So the thing of it is, that’s still in your subconscious mind. Okay. So zero to 10, it’s like a i, I would’ve said closer to even a 10 or a 12 at times. Okay. There’s a feeling of feeling like, like you need to stomp and put your foot down. Can you see that? Yeah. Mm-hmm. So I’m gonna ask you to breathe.
I want you to even notice with a, how there’s a feeling of feeling like you see, it’s like P was more triggering, like anger, wanting to put your foot down, the kids blah, blah, blah and all of that. And it’s like, um, [00:17:00] a made you kind of wanna shut down more, I guess. Can you see that? Yes. Zero to 10. How clearly can you see that?
- 10. Okay. So the reason P came up is because of the feeling of wanting to be angry and upset and put your foot down ’cause you felt like you had a kids and you had a right to and yada y yada and upset and with a, there’s a feeling of,
of disconnect. Now, gimme one second. There’s still a feeling of wanting to put your foot down. Don’t get me wrong, that’s still there as well. Uh, but it’s also a shutdown. Okay? So I’m gonna ask you to breathe. I want you to notice just for a moment, that if I put my foot down, you’re gonna wanna spend more time with me, aren’t you?
No. Why? But if I put my foot down,
you should wanna spend more time with me, shouldn’t you? [00:18:00] Why? No. Does that make you wanna spend more time with me or less? Less.
Okay. And so, um, so I’m gonna ask you to breathe, and I want you to notice for a moment if I ask you in a relationship, if I ask you zero to 10, how much maybe you can see you’ve been maybe a bit controlling at times, what would you say?
Tracey: Yeah, I have been, yeah.
Brandy: I love your self honesty. So impressed. Zero to 10, how high would you say?
Tracey: Probably an eight or a nine. I feel it was because I, I felt I had the right to, like, I was looking after the kids and you know, like, give me some help.
Brandy: Okay. But if I ask you, I hear you, I hear you. And, uh, bingo. But the problem [00:19:00] is, is of course the more somebody feels controlled, the more they what?
Tracey: Pull away.
Brandy: Ah, pull away, right? Yeah. So now imagine for a moment, not to say you’re doing this, but imagine for a moment, I want help. So I’m gonna start yelling at you. It makes you wanna help me, doesn’t it?
Tracey: No.
Brandy: No. It makes you wanna do what? Pull away. Walk away Uhhuh. So I’m gonna ask you to breathe. Bingo. So a lot of times if we respond based on our emotional response, a lot of times it can perpetuate the problem instead of solve the problem.
Right? That make sense?
Tracey: Yeah.
Brandy: Now I’m gonna ask you to breathe. Now, by the way, if I ask you how much you wanted to try to control a, what would you say?
Tracey: [00:20:00] Nine.
Brandy: Okay. Nine. But that was only because of the kids, right? No. Yeah, because the kids were kind of grown up by then, right? Yes. That’s right.
Tracey: Mm-hmm.
Brandy: So notice how the first time you said, well, it’s just because of the kids, but then you controlled again in the second one and the kids were already gone grown.
Mm-hmm. I love your awareness. So I’m gonna ask you to breathe, and I want you to notice how you put this pattern here on purpose. Do you see how you put this pattern here on purpose?
Tracey: Not on purpose, no.
Brandy: Oh, no, no, no. So it came in you at a young age when you felt hurt and you felt unloved, and you felt like you wanted more, and so you wanted to control to get more love and attention and connection.
Right?
Tracey: Sounds right.
Brandy: Okay. So do you need to judge that? You just go, oh, okay, let me do this a better [00:21:00] way. Right.
Tracey: Yeah.
Brandy: Okay, fantastic. So I’m gonna ask you to breathe, so don’t go and feel bad about it, just change it. Yes, I will. Fantastic. So I’m gonna ask you to breathe bingo. And if I ask you to notice the part of you that at times can have a little bit of a temper, what would you say?
Tracey: Um. Yeah, but I don’t get a, it’s a temper that stays in. Like I’m not a screamer or a puncher or throw things.
Brandy: Okay. I’m not saying you’re abusive. I was just saying, so I’m gonna ask you to breathe. Okay. But you see how you can get angry, right? Yes. Okay. So I’m gonna ask you to breathe.
If I ask you. Not in an abusive way, but in a not fun [00:22:00] way. Um, can you see how Bingo, how maybe you can be a bit passive aggressive at times? Can you see that? Sometimes? Yes. Mm-hmm. If I ask you zero to 10, how high? Five
Tracey: or six.
Brandy: Okay. But I love your awareness that you see it. I love that you see it. Now, by the way, kindly lovingly said, if I get, if I want to control you, and I’m also a bit passive aggressive towards you at a five, six or a little higher, does that make you wanna spend more time with me or less?
Time less. Okay, great. You know what’s wonderful about this? What. If I got rid of those patterns, so to speak, would you want to spend less time with me or more time? More? Ah. So there’s a gift in this. [00:23:00]
Tracey: Yeah.
Brandy: It means the gift is moving towards everything you want to have, and that’s our goal. Yeah. Great. So I’m gonna ask you to breathe.
All right, so let’s go ahead and pause it just for a quick moment. You know, first and foremost, I love her vulnerability, her authenticity, her brilliance, her self-awareness. She’s just beautiful. And the thing of it is, when we take these patterns and we really create the change, it becomes a life changing gift.
Now, I want to clarify that because I asked her, you know, could you see the gift in this? And what I mean by that. Is not the gift in the problem, but instead, when we have a problem, if we look for a solution, that’s the gift. And by the way, you hear me emphasize this all of the time because sometimes people will link up [00:24:00] that very thing where they link up the problem as being a gift.
And you hear me say that I know all of the time. All of the time, because. When people link up the problem, oh, that problem, that hardship, that illness, that crisis was a gift. The subconscious mind can just link that up. It similar to, you know, if somebody listens to a song during their wedding. That can get linked up.
It becomes their wedding song. And so the good thing is, is this can happen in a sweet way, but we can also see that it can happen in a painful way sometimes too. And if I continue with the analogy of listening to a song like the Wedding song, for example. You can also think about somebody who has a breakup song where they hear a song and they think about, oh, a painful breakup.
And maybe you’ve done that or maybe you know somebody who has. But either way, my point being is that can get linked up. So if they hear a song, which could normally be a nice, wonderful, lovely thing, [00:25:00] they can hear a song, but it can bring up all kinds of. Pain at a deeper level. And so just my point in emphasizing we won’t want to link up gift with problem, but instead gift with solution.
Happiness, positivity, love expansion, which is exactly what we’re wanting for her in her situation is exactly that, is to find the solution that leads. To the gift. That’s why I call my classes and courses gift because it’s all about embracing a real change, a real transformation to find a real gift. And that of course, is where we’re going and what we’re gaining even more clarity on as we step back in with our beautiful volunteer.
Tracey, here we go.
So instead of [00:26:00] judging this or criticizing it or being like, oh, I shouldn’t feel that way. Instead, get excited because it means nothing’s wrong with you. I mean, if you think about it for a moment, you, you’re beautiful, you’re loving, you’re kind, you’re a great person, you’re amazing, you’re an amazing catch, and you have these patterns of kind of, that would make people wanna spend less time instead of more time.
Right. So it’s kinda like this. Would you wanna hang out with me today? With you? Yeah. Yes. Okay. But if you know that I’m gonna elbow you the entire time, do you still wanna hang out with me? Probably not. Probably not. Okay. But if I didn’t do that, would you want to hang out with me? Yes. Right? Yes. You’re an amazing catch and you have all of these wonderful qualities, but you’ve got to stop elbowing people ’cause it makes them want to hang out with you less.
Does that make sense? Yeah. Fantastic. So I’m gonna ask you to breathe [00:27:00] and take in the feeling that you’re an amazing catch, that you are smart, you’re lovely, you’re loving, you’re fun, you’re so many great things. I’m gonna ask you to breathe and take in the feeling that you can totally change this pattern.
You can totally change these, and instead of getting angry or upset or controlling, people in relationships wanna hang out with you because you’re fun and you’re playful, and you’re fantastic to be around, and you’re sweet, and you’re caring, and you’re complimentary, and they feel good. When they’re around you, they feel good.
They feel good when they’re around you. And so I’m gonna ask you to breathe and I want you to notice your level of pain in your foot. Zero to 10, what’s your level? Okay. [00:28:00] Okay. So, um, so I’m gonna ask you to breathe Bingo. And if I ask you, would you say that you. Ever have a tendency to be a little bit controlling with your children?
Yes. I love your awareness in zero to 10. What level?
Tracey: Uh, I’m gonna have to say an eight,
Brandy: unfortunately. I love your awareness. That is exactly what I would’ve said. Exactly. Okay. So what’s exciting is you could totally change this and change the dynamic so everybody feels good hanging out and it feels good and loving and wonderful and and fantastic. Right?
Bingo. How does that sound to you? Yeah, sounds good. By the way, if I ask you if you feel. [00:29:00] Not as loved and close as you want to, even by them, what would you say?
- 10? Mm-hmm. But there’s no hurt there, right?
Tracey: None.
Brandy: Or maybe a bit of hurt? What do you mean? What kind of hurt? Feeling like you’re not as loved as you want to feel with them. Even.
Tracey: I feel hurt. Yeah. Mm-hmm. But they’re good kids.
Brandy: Yeah. Uhhuh. But if I ask you how much you feel hurt, what would you say? Yeah, high.
Yeah, high. Right. So this pattern is gonna be so exciting and fun to change. Yeah. How wonderful. Great. So I’m gonna ask you to breathe.
I want you to [00:30:00] notice how
bingo. I want you to notice how you’ve made, in your mind, you felt like the victim. Can you see that? Yes. Mm-hmm. So now, if. You and I are hanging out and I’m elbowing you the whole time, so you don’t really wanna hang out with me too much. Okay? Am I the victim
or am I the one who’s elbowing you? Right? So, of course I wouldn’t do that, by the way. I would probably just give you a big hug and be like, Hey, let’s go have fun, right? Let’s go have fun. Let’s connect. So my point is, is could you give up those victim feelings and instead say, wait a second, I can just get good at relationship.
Yeah. Great. So I’m gonna ask you to breathe[00:31:00]
and I’m gonna ask you to take in the feeling
bingo that you’re willing to change, right?
Tracey: Yeah,
Brandy: yeah. Great. And uh, bingo. Great. So I’m gonna ask you to breathe and so you’re gonna stop trying to put your foot down with your kids.
Tracey: Yes.
Brandy: Really? Yeah. Yes. Yeah. And think of a fun way to connect and hang out.
Tracey: Yeah.
Brandy: Great. So I’m gonna ask you to breathe no guilt trips.
Tracey: No.
Brandy: Great. So I’m gonna ask you to breathe. Bingo. Okay. Level in your feet. Zero to 10.
Tracey: Yeah. About a one. Bingo.
Brandy: Right? So I’m gonna ask you to breathe that.[00:32:00]
Bingo. This pattern is also present with a, it feels like a friend. There’s another person, I don’t know who it is. Do you know, do you know who I, who it is?
Tracey: I think so. Yeah.
Brandy: Bingo. Yes. That right there. Okay. Yeah. So notice that is a, a big part of the trigger too. You can see that, okay. Yes.
Tracey: Mm-hmm.
Brandy: Okay. So I’m gonna ask you to breathe
and so you’re willing to change a hundred percent. Wow, that’s amazing.
Yeah. Yes.
Tracey: Yes.
Brandy: Beautiful. Beautiful. So I’m gonna ask you to breathe,
and by the way, what would it look like? Feeling more and more and more loved, like walking around in life, feeling loved, feeling so connected. What would that look like? What would that feel like to you? Very amazing. [00:33:00] Very good. Very good. So would you be willing to change. Yes. Really? Yes. I like it. So I’m gonna ask you to breathe bingo.
And notice the level of pain, zero to 10. What’s your level?
Tracey: Um, there’s no pain, but there is a burn still there, but it’s low.
Brandy: Okay. And, uh, bingo. Great. So great job on the pain and the burn. Feeling zero to 10. What’s your level at the moment?
Tracey: Probably about a two.
Brandy: Okay. And then gimme one second.
Bingo. Okay. That other person, that person that I, that we just mentioned? Yeah. Can you give me, can you gimme that person’s initial please?
Tracey: B,
Brandy: not bingo. Uh, can you give me your [00:34:00] children’s initials again please? A. And tea Bingo. Okay. And if I ask you, can you see a bit of stewing hurt with tea? Can you see that? Yes. Okay. So I’m gonna ask you to breathe,
and I want you to think about your whole new strategy to connecting through love, through connection, through really, really, really feeling that sense of love, feeling that connection, and no more stewing. Yeah. Really embracing the change, right? Yeah.
So how much are you gonna keep stewing about it? I’m not what? I’m not Great. So I’m gonna ask you to breathe
Bingo. Great. On the level of burning zero to 10, what’s your level
Tracey: just there? Just a [00:35:00] one.
Brandy: So it said, I would say I got about a 0.4. Yes. So I’m gonna ask you to breathe. So you got this. I want you to picture what it looks like. If you’re really, really changing and transforming your relationships. What does that look like for you?
Breathe free. Happy, right? Nice. Mm-hmm. I want you to notice that you’re doing an amazing job at holding back tears. You can feel that right? Yeah. Yes. Yeah, yeah. It’ll be exciting to change this, right? So it is gonna take a deeper level of change and there is a lot of hurt that you’re going to wanna get rid of, but this is the key to start shifting that.
Does that make sense? Beautiful.
Tracey: Yeah, it
Brandy: does. Fantastic. So, I want to invite you to start looking at this in your life and just start looking at ways to start connecting in positive ways. Then what I’d love for you to do is, is even just go through the video [00:36:00] course and really work on shifting and releasing old hurt and old patterns at a deeper level.
Does that make sense? Beautiful. Yeah, it does. Beautiful. Fantastic. Fantastic job. Bingo. You’re beautiful. You’re brilliant. I love that. I love it. I love it. Uh, fantastic job with your energy. I love that you could see the difference and, um, Bingo great. And, uh, if I ask you what that would look like moving forward to feel really, really, really loved in your relationships, what would you say?
Tracey: Like, I’ve got a life to live. Exciting,
Brandy: right? Exciting. Yeah. Like, you have a life to live. Okay. So notice there’s so much hurt around this that really, really going through and creating that deeper level of change. So I just wanna emphasize. We made this look very, very, very easy. It is going to take follow through.
It is going to take rewiring the subconscious mind at a deeper level. Does that make sense? Beautiful. Does. [00:37:00] It does. Beautiful. Fantastic. It has been such a pleasure connecting with you. Thank you so much. You are absolutely so, so welcome. Fantastic job. Okay. Thank you.
All right, so let’s go ahead and bring everything together. And first and foremost, gosh, I just love her vulnerability, her self-awareness, her honesty, and I love her heart. She really just has this sweet, lovely, amazing heart and sweetness, and she’s gorgeous. Just inside and out. And then also. There’s these patterns that are pushing people away.
And you know, the way they can feel on the outside is like running after a soccer ball. And as soon as you get close to it, like somebody’s like kicking it and they go to grab it, and then they get close and they go to grab it, and then they kick it and then they go to get close to it and they feel like they’ve almost got it.
And then. They end up [00:38:00] kicking it, and it can feel frustrating and painful because these patterns can then sabotage the very thing that you’re wanting and notice for a moment you can feel how genuine and sweet her heart is. You just like, ugh, like so sweet, so genuine, so caring, and also so frustrating to not have the love and the connection that.
She wants. And of course, by the way, when you stop and think about love for a moment, love isn’t just something we want. Love is something we need just like we need food, we need water, you know, we need oxygen. If you think about oxygen for a moment, it is invisible, and yet we rely on that and love it might not necessarily feel visible, but we need that.
It’s so important for our health, our happiness, our lives, our vitality. And so her, of course, creating these changes in her life is [00:39:00] helpful for healing, for transformation on just so many levels. And the great thing is, is she could see as she started to create these changes, that she could see the pain shifting.
And so that is really beautiful. Now, I did emphasize it is going to take real change because you know, there’s a part of her I could fell, feel. The hurt where she’s holding it back, the feeling of holding back tears and suppressing them. And so there’s a lot of hurt at a deeper level. Now, the thing you want to keep in mind is, and you hear me say this all the time, is I make this look very easy because what you can’t see here is this, is that our minds have a consciousness, a certain way of seeing a perception, and that the emotions and subconscious programming shapes our reality.
I make this look really easy because I’m coming to give a different perspective and a different awareness and to see things in a new way, but to be able to do that on an ongoing [00:40:00] basis to create a real transformation does take real rewiring, reprogramming at the subconscious mind, so that, of course. Is key to creating that real change.
But the beautiful thing is, is that’s when it becomes a life changing gift. That’s when we can really look at something that is a problem, a hardship, a crisis, a blah, a negative, painful situation. When instead we can begin finding a solution, a positive solution, a positive change, a positive transformation, that then leads to the gift to creating that real gift and transformation.
And that, of course, is exactly what I’m wanting for our beautiful volunteer, Tracey, is that gift, that love, that happiness, that healing. And that, of course, is what I want for you and for everybody. [00:41:00] In our world, and so on that note, I want to invite you to please do take just a quick moment to hit the share button on this episode.
You know, share it with somebody you love, somebody you care about, or somebody you don’t even know. Because the more that every single person in our world feels happy and healthy, and loved and loving. The better this world is for all of us. And so please do make a point to hit the share button and please do make a point to have the most wonderful, incredible rest of your day, and I look forward to connecting with you on the next episode.
We’ll see you there.
Thank you for listening to Heal Yourself, change Your Life. All of the time people reach out and say how much these episodes have given them hope or touched their heart, or help them stay positive in hard times, or even woken them up to a completely new level of [00:42:00] awareness of how amazing we all really are.
If today’s episode touched your heart or expanded your mind in any way, please do me a favor and be sure to share it with those you care about or those you know who really need it. As more and more people become empowered, it really will change our world for the better. That is the point and the power of these demonstrations is to create a radical shift in our world consciousness by showing everyone what we are all capable of.
And of course, each volunteer will really need to follow through to reinforce their
programming, to maintain their results. But the point is. For you to see that you really can create rapid results in your health and your life if you really understand how to use your mind. You are incredible. And I do wanna be clear though, that most people will not get results this fast on their own.
I make it look [00:43:00] very easy because of the discoveries that I made. You’ll wanna remember that there’s so much more going on in our minds at a deeper level than people realize. That said, if you wanna send me any questions or comments, come visit me on my website at Brandygillmore.com/podcast. And if you’re currently experiencing physical pain and would like to be a volunteer on the show, you can sign up there as well.
Lastly. Please remember, if you do have any health issues, you won’t want to avoid your doctors. Instead, you’ll wanna continue seeing them and make it your goal to blow their minds with what you are capable of with your mind. Thank you.
