255: Letting Go of Guilt to Release Pain and Open Yourself to Receive

Have you ever felt guilty for saying no, or like you had to do everything for everyone else, even at the expense of your own well-being? In this powerful episode, Brandy dives deep into the mindset behind why so many of us struggle to set boundaries and receive without guilt, even when it’s vital for our healing.

Join Brandy as she works with a beautiful volunteer who discovers that her pain was connected to personal struggles with saying no and feeling worthy. Through their session, profound insights emerge about the difference between worthiness and deserving, and how learning to embrace the art of receiving can be the key to unlocking a life of greater health and happiness.

If you’ve ever found yourself overgiving or feeling stuck in the cycle of obligation, tune in to uncover practical, heart-opening insights that you can start applying in your own life today. The insights and wisdom Brandy shares as she works with our wonderful volunteer to release pain will inspire you to break free from guilt, set empowering boundaries, and take your healing to the next level!

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In this course Brandy shares the exact things she did to heal (even when doctors told her there was nothing more she could do) so you too can be empowered with tools and techniques to heal yourself and change your life. Click here to learn more.

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Note: If you are hearing or sight impaired or have any other medical issues that would inhibit you from fully accessing the podcast, please reach out to our team at support@brandygillmore.com and we will be happy to assist you.  

Also, please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor.

Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing.  Please enjoy this self-healing podcast!

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