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- All Episodes
- IQ Episodes
- Volunteer Episodes
159: Letting Go Of Struggle In Life To Embrace Ease
It can be very common for people to feel like it’s noble to persevere in life through struggle. There can be a feeling of “pride” to endure the struggles and pain in life for many people. What if it doesn’t have to be that way? What if you can transform your feelings of struggle so you can attract a much more easeful life with few bumps along the way? In today’s episode, Brandy works with ...
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IQ-79: Getting Unstuck From The Emotion-Consciousness Cycle™
Many of us experience pain, suffering, or disappointment in our lives, And when that’s occurring, you can feel as though there is no way out. You may feel trapped by an illness or pain, and it can be impossible to break free from this situation. The pain and suffering that we experience can feel like an endless cycle. But when you understand how the mind works, you are able to break this vicious cycle that’s ...
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158: Self-Love, Self-Acceptance, And Approval
What if a lack of self-love and a lack of feeling of approval or acceptance was holding you back or affecting your health? The feeling of wanting approval or acceptance is a very real and common human experience. Many people experience feelings of wanting approval or acceptance, whether it be from parents, a caregiver, spouses, or employers. That is the case for today’s volunteer, Katarina, who is experiencing pain and other health issues. As Brandy works ...
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IQ-78: Transforming Painful Relationships To Have A More Harmonious Life
All of us have various types of relationships in our lives, and even the best of relationships have ebbs and flows. Some are harmonious, and others can be painful and very difficult. Sometimes, you can’t get the person out of your life so it’s important for your health and well-being to transform the relationship or at least your energy around it. Join us in today’s quick IQ episode as Brandy answers a listener's question about ...
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157: Accepting Your Sexuality & Letting Go Of Guilt
Feeling the need to please others can lead us down an unhealthy path of self-judgment. In this podcast episode, Brandy continues working with Dave, who has had some guilt and shame-related struggles that affect his health and sleep. This episode takes an unexpected turn and provides some insights you won’t want to miss. Listen in as Brandy shares key takeaways that you can start doing today to begin embodying your authentic self and to ...
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IQ-77 – Identify and Transform Painful Spiritual Patterns To Create Genuine Growth
When people start working with their minds or they get into spirituality, oftentimes, they end up unknowingly creating patterns that are not serving them. This common mistake can affect your health, your relationships, and all areas of your life. In today’s podcast episode, Brandy shares two very important insights to help you identify and transform hidden patterns you may have unintentionally programmed into your subconscious. This quick episode is packed with important insights to ...
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156: A Deeper Understanding Of Your Brain
Your mind is a powerful tool, and understanding how your brain works can be life-changing. In part two of Brandy’s session with her wonderful volunteer, Dave, Brandy helps him go deep to identify key programming that has been counterintuitive and affecting his health and happiness. This is the perfect podcast episode for anyone who wants to understand their mind better. It will make you think about your brain in a whole new way! Come join ...
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IQ-76: Asking The Universe To Delete Old Programming & Struggles
If you’ve ever wondered how or what to ask the Universe, today’s quick IQ episode is for you. In it, Brandy answers some thought-provoking questions from a listener on Instagram. Brandy shares some powerful insights about working with our minds and asking Universe/God/Divine (whatever that is for you) for help. This could be asking for help with any area of your life that you are struggling in: a health concern, relationship problems, financial struggles, or ...
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155: Feeling Shame Or Guilt About Your Sexual Intimacy Can Unknowingly Affect You
Have you ever felt guilty or ashamed of your own desires? Unfortunately, feeling shame or guilt about sex can affect your health and life. And for many people, feelings of shame or guilt have been buried deep for so many years they don’t even realize it’s affecting them. In today’s episode, Brandy works with a beautiful volunteer, Dave. You’re going to love him. He’s self-aware, open, and charming. Listen in as Brandy works with ...
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IQ-75: Universal Energy & Creating A Shift To Align Or Unalign With The Energy To Manifest Your Best Life
On today’s quick IQ Episode Brandy answers a multi-part complex question from a listener about the Universe. Listen in as Brandy shares insights into Universal energy and manifesting, and how it works. Universal energy is positive and vibrates in the positive and what we attract in our lives depends much on how much we are aligned with what we want *and* our patterns. Come join us as Brandy shares powerful insights on the multiple layers ...
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154: Creating Real Change & Freeing Yourself From Long Held Emotional Patterns
Our minds are incredibly powerful, and when we're able to tap into that power, we can create profound transformation in our health, our relationships, and in our lives. As Brandy continues with part 3 of her session with her volunteer, Sophia, you'll see just how capable our minds are and how quickly and easily change can happen when we're open to it. The insights from this podcast episode are truly beautiful and provide us ...
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IQ-74: Creating An Empowered Life With Genuine Self-Love
Self-love can often be seen as a selfish act, but nothing could be further from the truth. When you love yourself, you are empowered to be better able to show up for those around you, and it’s so important to healing and health. In this quick IQ Episode, join Brandy as she shares a powerful insight on those tricky emotional patterns and what you can do to shift into a more powered life, and experience ...
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153: Are You Validating The Very Thing That Could Be Holding You Back?
Most people want to feel understood or validated, but what if that was the very thing that was holding you back? Today's volunteer episode is short but powerful, as Brandy continues working with Sophia. Listen in as she shares a very powerful insight you'll want to know when trying to heal or uplevel your life. You might think this very thing will make you feel better, but it could actually be holding you back. Come ...
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IQ-73: Identifying Hidden Emotional Patterns
In this quick IQ episode, Brandy shares her insights on the importance of identifying hidden emotional patterns. She provides key examples that illustrate how these patterns can affect everything from relationships to health–and why radically transforming them is so important for living a happy life! She also takes a question from a listener about common threads for illness. You won’t want to miss this short, transformative episode. Come join us! Topics covered: money, success, ...
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152: Two Common Culprits for Being Stuck
If you're like most people, you've been on the healing journey for a long period of time, trying everything you can to try to heal yourself and change your life. And in many cases, Brandy finds that there are certain patterns that can keep people stuck that many people don't even see are there. Today's episode helps to shed light on two very common emotional patterns that Brandy sees when working with people. Further, you ...
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IQ-72: A Simple Way To Start Transforming Relationship Patterns In Your Life
People have ongoing hurts they experience from their relationships. Some of these patterns begin from our childhood or through childhood wounding. Others develop later in life. However, the way you relate to people in your life can have a big impact on both the quality of those relationships and your health. In this short episode, Brandy shares one simple technique for changing these patterns today so you can feel liberated, and have more love and ...
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151: Freeing Yourself From Childhood Patterns & Creating Pivotal Change To Live An Amazing Life
All the time, Brandy hears from people who have spent the majority of their lives struggling to overcome childhood patterns that have had a significant impact on their lives. These can be patterns of wounding or hurt or abandonment or alcoholism, or any other trauma or hurt that was strong in childhood. And many times, when people experience these types of traumas, it can impact them for a lifetime, but that doesn't have to be ...
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IQ-71: Overcoming Common Misconceptions About Money & Success To Live A More Spirit-FULL Life
Most of us have beliefs about money or success that are ingrained – even at a young age. We may not even be aware of them, but they can have a powerful impact on our lives. This IQ episode can help you get honest about your beliefs around money and success, as Brandy addresses a comment from a lovely listener who shares a belief she discovered about herself, of how she has a negative judgment ...
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150: Recognizing Your Strengths & Finding The Gifts In Your Healing Journey
Many times we can be quick to focus on our weaknesses and what we lack in life. So often, people are overlooking the strengths they have to take their life to the next level. Today’s podcast episode continues part two with our lovely volunteer, Sarah. As Brandy continues to work with Sarah to release her wounding and step into her strengths, she shares powerful insights to help all of us discover our own strengths ...
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IQ-70: How To Navigate Your Relationships With Others Who Are Negative
Do you find yourself trying to fix others who are negative? What if there’s a better way? If you're like most people, you've probably had the experience of being around someone who is negative and finding yourself trying to fix them. In this quick IQ episode Brandy answers a listener's question about how to talk to a partner or loved one who is negative all the time. Brandy points out in this IQ podcast episode, ...
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