Welcome to Heal Yourself. Change Your Life. I’m Brandy Gillmore and what I’m most known for is helping people to create radical transformations and even demonstrating the power of the mind and self-healing under medical equipment so you can see the results and. My work has even been published in a medical journal because it’s truly incredible what we are all capable of when we understand our own minds at a deeper level.
So whether you’re new to this work or you’ve been studying the Power of the Mind for many years. I love that you are here. I love that we’re on this incredible journey together, and I look forward to sharing breakthrough information with you. That said, on this podcast, I’ll share two types of episodes.
First, self-healing episodes, where I share key insights from working with live volunteers. And the second type are where I answer questions from the audience. That said, if you’d like to volunteer or submit a question, come visit me at BrandyGillmore.com. On that note, let’s dive in.
Hello and happy, beautiful day to you. I want to add in a quick but important note to make this podcast very easy to navigate because today’s episode has a special format. Today I worked with a live volunteer, and as you probably know. There are a lot of people who are now using AI to modify information online.
For that reason, we have taken an extra step to help protect our beautiful volunteer and the integrity of this work to help keep the information from being modified. And we actually love how this turned out because it provides you with even more information. This is how it works. On today’s episode, you’ll hear an overview of the person that I worked with, and I will provide you with simple but powerful breakthrough insights that helped our volunteer begin making a radical shift.
Then at the end of this short breakthrough episode, if you are ready for a deep dive. You can click in the show notes to gain access to the actual self-healing session where I worked directly with the live volunteer. This enables us to help protect the information online from being modified while still continuing to provide you with powerful information to help bridge the gap between science and spirituality and personal empowerment because it’s truly incredible.
What you are capable of when you learn to understand your mind at a deeper level. That said, let’s dive into the simple but powerful insights that came from working with today’s volunteer. Here we go.
One of the many things that I love about working with volunteers and then sharing with you the insights in working with them is that. You just can see the mind even more. You know, it’s like when we look at the mind body connection or we think about emotions or mindset, really everything feels kind of invisible, if you will.
You know, you can’t really see emotions or the energy of them or how they impact the body. Until you really gain that level of understanding and awareness. And so that’s one of the many things that I love about today’s episode is that as I worked with our beautiful volunteer, Amy, there were things that came up that most people wouldn’t even realize can impact your health, your life.
And in her case, what was going on is she’s been having shoulder issues, also food sensitivities and, and a variety of different. Issues going on. And, and part of what’s happening is even with her shoulder, the more she’s doing physical things, the more she’s experiencing a lot of, uh, pain and discomfort in it.
And so as I began working with her, there were a few specific things that came up, but I would say one of the quote unquote invisible things that came up was this, is that. And whenever she felt like a bit upset. Sh there’s a part of her. There might be a little sensitive that would want to shut down. Now, most people might not realize that shutting down in a relationship, it’s not fair to the other person.
So of course, if somebody needs to communicate and say, Hey, I need a little bit of space, and they’re doing it. In a way that’s fair in respecting the commun the relationship, that’s one thing, but to kind of just shut down or give silent treatment or whatnot. But even if it’s, uh, a place of just, you know, just feeling hurt still isn’t fair in the relationship.
So, of course, in a relationship somebody might communicate what it is that they’re wanting now. If we take it a step further, so often people can feel in a relationship as though they want to be in charge or in control, and that actually part of what comes up is that feeling of needing to feel in charge.
And so if a person feels like they can’t be in charge of what’s going on, a lot of times what can happen at a subconscious level is that. They start using the silent treatment, if you will, or shutting down because then it’s another way of control of taking control of the situation or having control or or inflicting emotions on another person and whatnot, and so and so.
In this particular case, part of what I worked with our beautiful volunteer on was just that feeling that she is sensitive and that she does have a tendency to shut down and maybe it’s not quite fair to the other person. And what I love about this is I love her awareness, you know, and part of what happened even growing up is that.
She did have a lot of wounding with her father that made her also want to shut down. So there can be so many different layers of it when a person can feel a feeling of hurt from the past and feeling that fear and then wanting to shut down, but also wanting to have a sense of control and, and so it, it’s like mixed layers, if you will, when you really understand at a deeper level and you see the dynamics of it.
And so. The insight that I want to share with you, there are a few of them, is this is first and foremost, if you find yourself shutting down, then you want to look at how you can still be fair to somebody to communicate, and also make sure that you’re doing it from the right place, which is a place of saying, Hey, I need some space to really process this.
Can you give me like it? It’s genuinely kind. It’s genuinely loving. It’s genuinely fair because so often people might say, oh, I’m hurt. There are other attached emotions. They feel like, oh, well I don’t wanna listen. I wanna be in control. I don’t have to, like, there’s a feeling of of wanting to be in charge or wanting to be in control that comes with it.
And that is very, very common. And so just noticing that, and by the way, if you’ve. A lot of times with people who are good at communication, to suddenly feel shut off by somebody else, to feel ignored, feels rude, feels um, abandoned or feels rude or feels in like, like, uh, I mean so many different things.
And so a lot of times. Noticing on either side if you’ve been in that place of also noticing not being reactive to that because it is that shutdown can be a, a, a form of manipulation that comes up that can of, of course. I, I’ve seen and worked with plenty of people who had husbands or family members who were sick, and part of what was happening is this.
Is it? Let’s say for example, I worked with a woman who always shut down a lot. She would shut down a lot, shut down a lot. It would leave her husband in a place of stewing and fear and abandonment and fear of abandonment and all of these things. Now he got all of these health issues he had because he had all of these negative emotions going on, and she became frustrated feeling like she had to take care of him, and yet his biggest trigger.
Was her. And so she felt victim because she’s taking care of him, when really her actions were actually a big part of the influence of what was. Affecting him. So not only in in life would you not want to be somebody to shut down because it’s not fair, but it can, it can impact the dynamics of relationships in multiple ways that just aren’t healthy.
And so of course, having healthy, loving, kind communication is so important. So that’s one insight, very powerful insight. Just looking at how that might be showing up in your life or one way or the other. So that’s key. Now, another thing that I see all of the time is this, is that when people are trying to make a change, sometimes what they end up doing is they create a pendulum where they swing the pendulum in the other direction and it doesn’t work.
And this is what I mean is one of the topics that I talked about with our beautiful volunteers. And, and by the way, she had has a beautiful. Fun sense of humor and personality. But as I was talking to her, the, the topic of feeling in charge came up and she laughed and she said, I said, can you see the party that likes to feel like you’re in charge?
And she, she’s like, I’m working on that. And, uh, and again, just a beautiful, beautiful being. A love self-awareness and her sense of humor. But so as I was working with her, so that came up. And I just want to add an insight on this just because I see this so often where people, they feel a sense of needing to be in control or needing to be right or um, or whatever it is.
And then they try to swing the pendulum so far the other way, it makes it impossible to create the change. And this can happen in, in so many different ways. And let me give you an example. Um. Sometimes people will, okay, so for example, feeling in charge. People go, okay, I need to let that go. Now if they feel in charge of nothing, and they used to feel like being in charge felt empowered.
There is an unhealthy in charge where people feel like they have to be in charge of others, which is really saying, I also, I need to control others or con, and of course. Adults don’t necessarily love to be controlled, neither do children necessarily, but that’s a whole nother story. But, uh, but either way influenced is of course, uh, positive influences is of course important.
But point being is that sometimes people will go have a tendency to wanna control, and then they say, okay, well I’m trying to not be controlling or in charge. And it’s like, but notice. If you feel in control in a different way, in a healthy way. So feeling like, I feel like a influence and an empowerment in life.
And if you feel a sense of empowerment in life, that can create a sense of safety, a sense of feeling good. Like you have a, an ability to direct your life in the way that you’re wanting. And that feels empowering, right? But if it’s the opposite, if it’s not feeling that. That that problem can come up. So my point is, is that so often people can feel that feeling of swinging the pendulum the opposite direction, and it keeps them from making the change they really want.
And so food for thought, because sometimes it can even be, let’s say somebody feels inferior, and so then they work on feeling better about themselves and suddenly now they’re feeling superior. It goes the other way and swinging that pendulum the other way. Then keeps them stuck also. So that’s the problem back and forth is that feeling.
And so food for thought that creating that change takes a real grounded transformation. And that’s ultimately what you want to create in your life is that feeling that transformation and in a healthy, healthy, beautiful way. And so. Those are the insights that I want to share from today’s episode. And as you create those, of course, that’s a healthy, healthy way of being.
Now of course, as with every episode, you can listen to the actual session where I worked with our vol volunteer. If you click the link in the show notes, uh, you can listen to that session. Um, and uh, and of course, as you do, there are additional insights as well. So that’s available. And if you are somebody who’d like a deeper level of understanding of mind body healing and how it works, there’s also a link in the show notes where you can listen to a free training as well.
And as always, I want to ask you, please do take just a quick moment to hit the share button on this episode. You know, share it with somebody you love, somebody you care about, or somebody you don’t even know. Because the more that every single person in our world feels healthy and happy, and loved and loving, truly.
The better this world is for all of us, and so please do take just a quick moment to hit the share button, and please do make a point to have an incredible rest of your day. I look forward to connecting with you on the next episode. We’ll see you there.
Thank you for listening to Heal Yourself. Change Your Life. If you’d like to become a volunteer or join our members area, you can do so by visiting BrandyGillmore.com. Also, please remember to be responsible with your health. This podcast is for inspirational purposes only. You won’t want to make any changes to your medication or to your medical care based on this podcast, nor would you ever want to avoid seeing your doctor.
Instead, it’s best to see your doctor regularly. Keep them informed on what you are doing, and you could. Make it your goal to blow their minds with what you are capable of with your mind. Thank you.
