Self-Healing Insights: What If Self-Healing Is Backwards? (Lori | Ep. 344)

What if the very thing your mind believes is helping you heal is actually keeping you stuck?

In this powerful short breakthrough episode, Brandy shares insights from her session with Lori, a driven, successful woman who had built a thriving business and a beautiful life on paper, yet found herself stuck in anxiety, unable to work, and filled with hurt in her relationship.

As Brandy worked with Lori, a surprising pattern surfaced: the harder Lori tried to fix things, the more stuck she felt.

In this episode, Brandy unpacks why this can happen, how the mind can get wired to hold onto patterns that feel helpful but are actually creating more anxiety, pressure, guilt, and self-sabotage, and why true transformation often requires changing the very pattern the mind thinks it needs.

You'll discover:

  • Why trying harder can sometimes make anxiety worse
  • How impatience and pressure can quietly fuel self-sabotage
  • Why “slowing down” isn't the real answer, and what is
  • The powerful difference between impatience and empowered presence
  • How to begin looking at your own patterns in a new, more freeing way

If you've ever felt anxious, overwhelmed, or like you've tried everything but still feel stuck, this episode offers a powerful new perspective on self-healing, how the mind works, and genuine transformation.

Listen to the Full Volunteer Self-Healing Session
Click here to access today’s self-healing session as Brandy Gilmore works directly with Lori

Do you have questions about self-healing? Do you want to know how self-healing works? If so you can simply reach out to us at [email protected]

Free Resources and Frequently Asked Questions & Resources

Watch Brandy's TEDx Talk on mind-body healing: https://brandygillmore.com/tedx

If you have found yourself asking any of these questions such as:

  • How can I heal myself from chronic pain or illness?
  • How does self-healing work?
  • How can I use the power of my mind?
  • How is it possible for somebody to heal themselves?
  • How can I change and transform my health, happiness, relationships or life?

Programs & Coaching

Full Episode Transcript
This transcript was generated using AI and edited for clarity and accuracy. While every effort has been made to ensure correctness, minor discrepancies may exist. If you have questions or notice any errors, please contact us.

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IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing. This podcast is for educational purposes only and is not a substitute for psychiatric or medical care.

If you struggle with negative thoughts, chronic pain, or chronic health issues, please continue seeing your doctor as recommended. Think of self-healing and mind-body healing as ways to partner with your doctor—keeping them informed and working as a team—so you can feel empowered in your health journey and fully embrace what’s possible through the power of your mind, emotions, and energy. Genuine change and consistent follow-through are key. Please enjoy this self-healing podcast.

© Brandy Gillmore / Human Potential Revolution, Inc. All rights reserved.

No part of this audio, including the voice, likeness, transcript, or any portion of its contents, may be reproduced, distributed, transmitted, stored, or used in any form—including but not limited to artificial intelligence (AI) training, machine learning, data synthesis, simulation, or derivative technologies—without the prior express written consent of the copyright holder.

Unauthorized use, replication, or reproduction of the voice, likeness, or content, whether real, simulated, or AI-generated, is strictly prohibited and will be subject to legal action.

Please remember that genuine change and follow-through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast.

Ready to learn how to heal yourself?

From Illness To Wellness: Discover the 4 Easy Steps To Transform Your Health & Life With The GIFT Method™
In this self healing course, Brandy shares the exact things she did to heal (even when doctors told her there was nothing more she could do) so you too can be empowered with tools and techniques to heal yourself and change your life. Click here to learn more…
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Disclaimer, Safety & Protecting Our Work and Volunteers: 
This content is provided by Brandy Gillmore and her team for personal inspiration and self-healing support only. It is not medical advice and is not intended to diagnose, treat, prevent, or cure any condition. Do not change or discontinue any medical treatment without consulting a qualified healthcare professional.

This content is for personal use only. It may not be recorded, copied, altered, redistributed, taught, impersonated, or used to create derivative works, including use with artificial intelligence (AI/ML) or similar technologies. These boundaries help protect our volunteers, the integrity of the work, and those engaging with it in good faith.

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