Have you felt like life is too hard and it's always something?
Like the moment you finally catch your breath, something else knocks you sideways? Like you've tried so many things to heal, to shift, to feel better — and yet here you are again?
If that's where you are, you are not alone.
In this mini breakthrough episode, I work with a volunteer who had lived that exact feeling for decades. Twelve major traumas. Two near-death experiences. 93 days in the hospital. And the heartbreaking loss of a partner who had promised he would never leave her.
On the outside, she's warm, magnetic, and funny. On the inside, she had been stuck in depression and physical pain that nothing seemed to touch.
Until this session.
I share the pivotal insight that helped her shift her pain from an 8 down to nearly gone — and a simple but powerful question that may change the way you see everything you've been through.
Because when life and healing feel like one thing after another, there is a reason. And once you see it, everything can begin to shift.
Listen to the Full Volunteer Self-Healing Session
Click here to access today’s self-healing session as Brandy Gilmore works directly with Jo
Do you have questions about self-healing? Do you want to know how self-healing works? If so you can simply reach out to us at [email protected]
Watch Brandy's TEDx Talk on mind-body healing: https://brandygillmore.com/tedx
If you have found yourself asking any of these questions such as:
Welcome to Heal Yourself. Change Your Life. I’m Brandy Gillmore, and what I’m most known for is helping people create radical transformations and even demonstrating the power of the mind and self-healing under medical equipment so you can see the results. My work has even been published in a medical journal because it’s truly incredible what we are all capable of when we understand our minds at a deeper level.
Whether you’re new to this work or you’ve been studying the power of the mind for many years, I love that you are here. I love that we’re on this incredible journey together, and I look forward to sharing breakthrough information with you.
On this podcast, I share two types of episodes. First, self-healing episodes where I share key insights from working with live volunteers. Second, episodes where I answer questions from the audience. If you’d like to volunteer or submit a question, visit BrandyGillmore.com.
Let’s dive in.
Hello and happy, beautiful day to you. I want to add a quick but important note to make this podcast easy to navigate because today’s episode has a special format. Today I worked with a live volunteer, and because many people are now using AI to modify information online, we’ve taken an extra step to protect our volunteer and the integrity of this work.
You’ll hear an overview of the person I worked with and the key breakthrough insights that helped her begin making a radical shift. Then, at the end of this episode, you can access the full self-healing session via the show notes.
There are so many things I love about today’s episode. The insights are powerful and pivotal. I love seeing the results and watching our volunteer create a shift through the mind-body connection. What I don’t love is the level of hardship she experienced.
She had been dealing with depression and significant trauma. She had experienced 12 major traumas, two near-death experiences, the loss of a child, and the recent loss of her partner. She had also been hospitalized for 93 days and was dealing with an autoimmune condition and significant pain in her body.
As we talked, she began to see a pattern of trauma and abandonment throughout her life. Even when situations didn’t logically point to abandonment, she still felt it. She had a deep fear of losing people, and this pattern kept repeating.
In her most recent relationship, her partner had told her he would never leave her, but he passed away. Again, the pattern repeated, even though it wasn’t by choice.
This brings us to a key insight: people often try to outrun their patterns, but the patterns keep showing up. The message is that something needs to change at a deeper level.
When she began to recognize this pattern, her awareness allowed her to start changing it. As she did, her physical pain—previously at an eight—dropped to nearly zero. This shows how deeply connected the mind and body are.
Often, people try to ignore or suppress pain, but when we understand what it’s communicating, it becomes a powerful opportunity for change.
Her journey started when her mom introduced her to this work, and she began to realize that healing might actually be possible for her.
This is the invitation for you:
Have you been trying to outrun a pattern?
Do you have patterns that keep repeating in your life?
What would happen if you truly changed them at their core?
When you look deeply and honestly at these patterns, the transformation can be life-changing. This is about creating real change in your health, your happiness, and your life.
If you’d like to listen to the full session, you can find it in the show notes.
Please take a moment to share this episode with someone you care about. The more people who feel healthy, happy, and empowered, the better the world becomes for all of us.
Have an incredible rest of your day, and I look forward to connecting with you on the next episode.
Thank you for listening to Heal Yourself. Change Your Life. If you’d like to become a volunteer or join the members area, visit BrandyGillmore.com.
Please remember to be responsible with your health. This podcast is for inspirational purposes only. Do not make changes to your medical care without consulting your doctor. Continue to see your doctor regularly and keep them informed.
Make it your goal to blow their minds with what you are capable of with your mind.
Thank you.
IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing. This podcast is for educational purposes only and is not a substitute for psychiatric or medical care.
If you struggle with negative thoughts, chronic pain, or chronic health issues, please continue seeing your doctor as recommended. Think of self-healing and mind-body healing as ways to partner with your doctor—keeping them informed and working as a team—so you can feel empowered in your health journey and fully embrace what’s possible through the power of your mind, emotions, and energy. Genuine change and consistent follow-through are key. Please enjoy this self-healing podcast.
© Brandy Gillmore / Human Potential Revolution, Inc. All rights reserved.
No part of this audio, including the voice, likeness, transcript, or any portion of its contents, may be reproduced, distributed, transmitted, stored, or used in any form—including but not limited to artificial intelligence (AI) training, machine learning, data synthesis, simulation, or derivative technologies—without the prior express written consent of the copyright holder.
Unauthorized use, replication, or reproduction of the voice, likeness, or content, whether real, simulated, or AI-generated, is strictly prohibited and will be subject to legal action.
Please remember that genuine change and follow-through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast.
Disclaimer, Safety & Protecting Our Work and Volunteers:
This content is provided by Brandy Gillmore and her team for personal inspiration and self-healing support only. It is not medical advice and is not intended to diagnose, treat, prevent, or cure any condition. Do not change or discontinue any medical treatment without consulting a qualified healthcare professional.
This content is for personal use only. It may not be recorded, copied, altered, redistributed, taught, impersonated, or used to create derivative works, including use with artificial intelligence (AI/ML) or similar technologies. These boundaries help protect our volunteers, the integrity of the work, and those engaging with it in good faith.
By engaging with this content, you acknowledge and agree to these terms.
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