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- IQ Episodes
- Volunteer Episodes
194: Shift Your Subconscious Relationship Patterns (With Self & Others) to Align With Your Vision & Manifest Health and Happiness
Do you feel like there is something holding you back in your relationships or in your life? There could be hidden influences shaping your relationships and life, such as a deep-rooted pattern that you may not even realize is there. In this episode, we dive into the second part of the session with our beautiful volunteer, Sandy, who has been grappling with physical pain. Join us as Brandy continues her work with Sandy, sharing practical ...
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IQ-114: Embrace Your Body's Messages To Shift & Transform Your Health and Life
Have you ever felt the powerful influence of your thoughts, emotions, and mindset on shaping your life? If you're facing health issues, your body may be delivering a message, urging you to make a change. In this quick IQ episode, Brandy reveals three game-changing insights on how you can actively work with your mind and body to create tangible, life-changing results. Discover the transformative potential of shifting your emotional patterns and healing from within. Whether ...
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193: Align Your Mind And Heart: Reshaping Relationships for Health & Harmony
Have you ever found yourself pulled in different directions, yearning for something, but feeling stuck in a whirlwind of conflicting emotions – focusing on what you don’t want instead of aligning your mind and energy for what you *really* want? Whether it's with family, friends, or romantic partners, our relationships can have a profound impact on our emotional well-being. But too often, we fall into patterns of behavior that don't serve us, leaving us feeling ...
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IQ-113: 3 Powerful Insights to Help Transform Feelings Of Not Being Good Enough
Do you find yourself repeating the same negative relationship patterns over and over again? Today’s quick IQ episode is all about breaking free from those detrimental cycles and using that transformation to uplift and enhance your relationships. Listen in as Brandy shares key insights from listener questions such as: How do you know if someone is a path to your dream vision or a distraction from it? The insights that come from this quick IQ ...
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192: Embracing the Power Within to Ignite Healing and Lasting Transformation
Feeling stuck and unsure of how to move forward? Don't worry, we've all been there. The good news is that the power to change your situation is already inside you. Join us for this eye-opening episode as we explore the incredible potential each of us has to make significant changes in our lives. In this empowering episode, Brandy guides our wonderful volunteer, JJ, along the path to healing and personal growth. You’ll just love JJ, ...
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IQ-112: Transforming Patterns to Transform & Uplevel Your Relationships
Do you find yourself repeating the same negative relationship patterns over and over again? Today’s quick IQ episode is all about breaking free from those detrimental cycles and using that transformation to uplift and enhance your relationships. Listen in as Brandy shares key insights from listener questions such as: How do you know if someone is a path to your dream vision or a distraction from it? The insights that come from this quick IQ ...
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191: Shifting Your Consciousness to Transform Your Relationships for Optimal Health and Wellness
Have you ever considered that a shift in your consciousness could be the key to healing your relationships and consequently, your physical pain? This week’s episode is a powerful reminder that our bodies often speak the language of our hearts and minds, and by tuning into this language, we can unlock profound healing and transformation. As Brandy continues part two with our beautiful volunteer, Kat, who is so loving, open and vulnerable. What transpires ...
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IQ-111: Creating Parent-Child Bonds That Kids Can *Feel* and Learn From
As parents, we have the amazing opportunity to shape how our kids respond to their fears, and create positive patterns that help them feel safe and secure, and one important piece to that is the bond we create and the outcome our kids *feel* from that bond. In this week's episode of Quick IQ, Brandy answers a follow-up question from last week's episode and emphasizes the importance of defining your relationship with your kids, even ...
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190: Healing Your Relationships…to Heal Yourself
Relationships, whether with our partners, family, or friends, have the power to uplift and bring immense joy. Yet, they can also lead to pain and hardship, affecting our overall well-being. In this episode, Brandy works with our lovely and sweet volunteer Cat who has navigated various health issues stemming from the stress and emotional turmoil within her marriage. Despite her challenges, she remains deeply in love with her husband. Whether you're seeking physical healing ...
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IQ-110: Breaking the Fear Cycle: Empowering Children (And Ourselves) to Thrive
Have you ever wondered about the profound influence we have on shaping children's perception of the world? In this quick IQ episode Brandy shares how our unconscious behaviors might be instilling patterns of fear and anxiety in our children—patterns that could persist into adulthood and significantly impact their health, happiness, and overall ability to thrive. Sharing the importance of disrupting these cycles of fear and anxiety, Brandy offers insightful strategies for transformation. This episode ...
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189: Unleashing the Power Within to Overcome Emotional Stuckness & Embrace Real Change
Feeling stuck in a rut can be incredibly frustrating. It's like being caught in quicksand, where the more you struggle, the deeper you sink. But here's the truth: you're not alone. Many people find themselves in this situation, desperately wanting to change their lives but not knowing where to start. Or many times people say they want to change and they go through the motions but never truly commit to real genuine change. Today’s ...
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IQ-109: The Underlying Triggers of a “Healing Crisis” & What Your Body Is Really Trying To Tell You
Have you ever wondered why your body sometimes feels “off” or experiences what is commonly referred to as a “healing crisis”? What if there's more to it than meets the eye? In this quick IQ episode, Brandy explores the possibility that these experiences hold hidden messages and transformational potential. Discover how your body, with its innate wisdom, communicates with you. By tuning in and embracing the mind-body connection, you can uncover the secrets of ...
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188: Liberating Yourself From Cycles That Keep You Stuck
Do you feel stuck in a cycle that you just can't break free from? Are you tired of repeating the same patterns and not seeing a way out? In this transformative and insightful episode, Brandy works with a beautiful volunteer to liberate herself from cycles of stress, guilt, and fear. Brandy also shares powerful insights to help you identify the changes you need to make to break free from cycles that are holding you ...
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IQ-108: Are You Subconsciously *Fueling* The Wounds That Are Keeping You Stuck?
Have you ever felt like you're “fueling the wound” instead of “healing the wound”? This is a common challenge that many people face on their journey towards healing and self-improvement. In this quick IQ episode, Brandy shares key areas that keep people stuck and what you can do to truly transform them. Whether you're new to the journey of healing and spirituality or a seasoned veteran, this podcast will offer valuable insights and guidance on ...
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187: Redefining Your Story: How Letting Go of Past Trauma Can Help You Manifest a Brighter Future
Have you ever felt trapped by your past, unable to move forward? Do you find yourself repeating the same negative patterns, and you don’t know how to break free? If so, you won’t want to miss this powerful episode. In today’s podcast episode, Brandy works with Camille, a brave and beautiful volunteer, to explore the power of letting go of past trauma, guilt, and self-judgment that has been affecting her health and life for ...
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IQ-107: Overcoming Loneliness: Recognizing Your Worth To Find Love And Connection
Tired of feeling alone and disconnected? Join Brandy in this quick IQ episode as she uncovers the connection between loneliness and deservingness–giving you practical tools to take your life from “blah” to blissfully connected. Dive into inspiring insights on how we can move towards a love-filled existence with deep, meaningful relationships that will make us happier than ever before! Whether you're feeling lonely due to a recent breakup, the loss of a loved one, or ...
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186: Letting Go Of Old Energy To Step Into The New
Are you ready to step into the best version of yourself? Join us on this week's episode as we explore the power of letting go of old energy to create transformational change in your life. On this week’s episode, Brandy works with a lovely volunteer, Amy, who is incredibly self-aware and caring. As they work together, you will witness a beautiful healing process unfold that truly exemplifies the power of embodying change and clearing ...
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IQ-106: Why Does It Seem Like Bad Things Happen to Good People?
Ever wondered why it often seems like bad things happen to good people? In this insightful IQ episode, Brandy shares common subconscious patterns and beliefs that may be contributing to this common belief. Are you holding onto negative beliefs in one of these 4 categories Brandy shares in this quick IQ episode? With Brandy's guidance, learn how to identify them within yourself, and uncover the steps to overcome these hidden blocks. You'll not only gain ...
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IQ-50: Empowering Insights on Manifesting
There are so many misconceptions about manifesting that can keep people stuck and not creating the changes they want in their life. Further, all of the time people ask things like: How can I manifest more in my life? More love? …more happiness? …more health? or take my life to the next level? In this short and insightful 15-minute IQ episode, Brandy shares 4 simple but powerful insights to help you gain even more clarity ...
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185: Rewiring Your Mindset to Overcome Fear of Failure & Judgement for a Healthier, Happier Life
Our thoughts have the power to shape our lives, but fear of failure and judgment can hold us back from reaching our full potential. What if we could transform our mindset and break free from these fears, and even release ourselves from pain? In this episode, we welcome back our beautiful volunteer, Linda, whose journey in overcoming fear of failure and judgment will inspire and warm your heart. As Brandy continues part 2 with Linda, ...
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