206: Feeling Fantastic About Yourself, Loved Ones, and Life Without the Need for Perfection
Have you ever felt the pressure to mold your partner (or yourself) into society’s version of ‘perfect’? If so, you won’t want to miss this episode. In this heartwarming episode, we conclude our session with Sarah and Scott, a couple deeply in love, seeking to elevate their finances, health, and overall life. Discover how they […]
205: Flourishing Together: Transforming Criticism & Blame Into Love & Abundance
Are you caught in the cycle of criticism and blame, (from Self or others), wondering how it’s impacting your relationships and financial stability? In this heartfelt and transformative episode, Brandy continues to work with Scott and Sarah. You may recall from the previous episode that they are a lovely married couple who are working on […]
204: Transforming Financial Guilt: Do You Feel Guilty After Spending Money?
Money and emotions are intricately linked. Many of us, at one time or another, have indulged in retail therapy or splurged on something we’ve desired, only to be overwhelmed by a rush of guilt later on. If you’ve ever experienced feeling guilty after spending money (especially on yourself), you won’t want to miss this episode. […]
203: Embracing Love and Connectedness To Heal Your Relationships and Yourself
Are you feeling disconnected or unfulfilled in your relationships? Do you crave a deeper connection with both yourself and others? These feelings are common for many people and can be directly related to one’s happiness and health. In this week’s episode, Brandy works with our sweet volunteer Lindsey, who is experiencing physical pain and feeling […]
202: Liberate Yourself From Guilt & Allow Great Things To Happen
Have you ever felt like your past mistakes just won’t let you move on? You’re not alone. We all have our own set of past mistakes, guilt, and regrets that haunt us. These subconscious patterns, often elusive to our conscious mind, hold a profound sway over our lives. They can sabotage opportunities, relationships, and even […]
201: Cultivating Worthiness: Embracing Deserving and Receiving
Have you ever felt like something is holding you back from receiving the good things life has to offer? Do you ever catch yourself thinking, “I don’t deserve this” or “Good things don’t happen to me”? In this week’s podcast episode, Brandy works with a sweet and lovely volunteer, Jamie, who is experiencing many health […]
200: Break Free from Defensive Triggers for Better Health and Happiness
Ever wonder how some people break free from their old habits affecting their health and happiness while others remain trapped in a cycle of resistance or the need to defend oneself? In this week’s episode, we’ll shed light on this very question with our courageous volunteer, Barbara. As we continue with part 3 of Barbara’s […]
199: Letting Go Of Self-Blame and Healing Your Inner Critic For Improved Health and Happiness
Are you caught in the exhausting cycle of self-blame, wondering about its impact on your mental and physical health? Does an unforgiving inner critic cast a shadow over your peace and happiness, blocking you from healing? Perhaps it’s so deeply ingrained, you’re not even aware of its presence. Today’s episode continues with the second part […]