IQ-37: Key Insights To Transforming Your Life & Building Healthy Connections And Love
We as humans need love. It’s important to create healthy connections and love and let go of negative patterns that keep us stuck. So many of those patterns are hidden and can prevent you from finding true happiness. In today’s Insights & Questions episode, Brandy shares key insights into building healthy connections and love. She […]
116: Shattering Your Glass Ceiling and Taking Your Life to New Levels
As you will notice, today’s podcast volunteer is award-winning actress, Brigitte Millar, who you may recognize if you’ve seen any of the James Bond movies or any of the other award-winning films she’s been in. You may wonder, with her being a successful actress, if you have anything in common – or if there […]
IQ-36: Top 5 Reasons Happiness Can Seem Really Hard
Are you on what seems to be a never-ending search to be “happy”? When it comes to happiness, it can seem really hard to feel happy, especially at this time of year. Did you know you can actually reprogram your mind for happiness? People accidentally do things with the mind that they do not realize […]
115: Healing Anger & “Blind Spots” and Trading Self-Blame For Self-Empowerment
Do you have a pattern of self-blame or guilt? Do you struggle with suppressed anger or frustration in relationships? If so, you will not want to miss this episode! Even if you have been studying spirituality for a long time, you may have “blind spots” that are keeping you stuck. As we continue the session […]
IQ-35: How To Become Conscious Of Subconscious Patterns
Today’s podcast episode is very powerful in that it discusses a commonplace that people get stuck and answers a question that Brandy gets all of the time and which is “Why is it so difficult to see subconscious patterns? And what are some insights that I could use to be able to see subconscious patterning […]
114: Health & Loving Relationships: Create “Front Row Seating” to What You *DO* Want in Life
If you have struggled to get real results with mind-body healing or spiritual healing, then you will definitely want to listen to this podcast episode. Or if you are even just feeling stuck when it comes to negative emotions and patterns or painful relationships. There is much to learn from this episode, and you will […]
IQ-34: Are You Blocking Unconditional Love In Your Life?
Have you been craving unconditional love but not really feeling it or feeling like it is elusive? So often, people are chasing deep feelings of unconditional love. Yet, they feel it is unattainable or feel disconnected and feel they are unable to really feel loved deep within themselves. And further, as you may recall, our […]
113: Self-Love – Avoiding Self-Sabotage Patterns And Feeling Good About You
Are you someone who is self-critical and needs some more self-love? Today’s self-healing podcast episode picks up where we left off last week with our lovely volunteer, Chris. We dive deeper into understanding what is really going on in Chris’s mind that keeps her stuck in that repetitive pattern of self-criticism that is fueling a […]
IQ-33: Are You Stuck In “Intra-transformation”
Many times people can unknowingly be stuck inside their transformation – where they are not seeing the big picture of how to create real, lasting change in their lives. This can result in hurt, frustration, struggle and not being able to genuinely transform chronic health issues. For that reason, today’s IQ episode is very insightful! […]
112: Living Life to Its Fullest & The “After Effects” of COVID
All too often people unknowingly shut down parts of themselves and don’t even realize it’s happening. Sometimes this can happen from hurt, or criticism or even just losing a belief in themselves. No matter what the initial trigger or cause was, the feelings of being shut down can impact your life and health in a […]
IQ-32: How to Move Past Uncertainty Into Opportunity
This is common; are you doing this in your life? Many people don’t realize that the very emotions (energy) that they bury, set aside, or ignore are the very emotions that can – and often do- subconsciously hold them back from the VERY things they want and/or are linked to their health issues. […]
111: Living Life to Its Fullest & The “After Effects” of COVID
Today’s episode is powerful! There are so many things going on in our world today that can affect your health… from stress and trauma to the lasting “aftereffects” of COVID…. No matter where you are, there is something in this episode that will touch your heart or open your mind and energy! (…Plus you will […]
IQ-31: The “Dark Night of the Soul”
What is it? Do I need one? What are the benefits? How can I get the benefits but avoid the pain? The Dark Night of the Soul originated from a poem in the 16th century but is now a fast-growing buzz word in our spiritual communities. Due to the name alone – the fact that is […]
110: Releasing Links to Hardship to Attract Positive Relationships
In this episode, I work with my volunteer Brian as we work on shifting his pain from a 7 to a 4 just by shifting feelings of pain and pride in hardship. He Is so wonderful and has very beautiful energy. Taking pride in his previous hardships was impacting not only his health but also […]
IQ-30: Your Energy & Your Diet and “Shifting Struggle”
In today’s IQ episode, I take a look at two different topics that I have been asked about a lot over the past few weeks, that can be very profound and helpful for your life as well. After last week’s episode, when I worked with our volunteer Brian, he and I had been talking […]
🎙️ 109: Creating A Life Of Ease And Letting Go Of Struggle
Have you tried to manifest an easy and joyful life, but struggle and hardship come up no matter what you do? Well, chances are you could have subconscious links to hardship. Today’s episode will shed some light on what could be going on in your subconscious mind. This episode will hit home for a […]
IQ-29: The Energy from Your House Can Affect Your Health
Have you ever wondered if the energy around your house could affect your health? …Or what you are manifesting in your life? … if so, then you’ll want to listen in to today’s episode. In many cases, your surroundings can definitely affect your health BUT it’s a LOT different than most people realize. […]
🎙️ 108: Up-leveling Your Health, Life, Happiness and Productivity… Simultaneously!
One of the things that I love the most about this work is that every ailment truly does have a powerful message in it that can help each person gain insights and clarity as to the most important things that we need to really change in our lives… and when we take this information at […]
IQ-28: Eating “Healthy” Is Different Than Most People Realize
All of the time, people ask the question, “Is diet important when you are working with the mind?” And, the answer is different than most people think. And, since that question recently came in again, Brandy wanted to make sure to answer it on today’s podcast episode. Because, while a healthy diet can […]
🎙️ 107: Feelings Of “Not Good Enough” Overwhelm & Frustration Can Affect Your Healing and Happiness
Today’s volunteer, Natalie, like so many others, has underlying feelings of “not being good enough” or being overwhelmed and experiences feelings of frustration. Over a period of time, these feelings can really get to you at a subconscious level which is the case with Natalie. She is used to being an overachiever who tries her […]
IQ-27: The #1 Compelling but Harmful Growing Misconception in Healing
Throughout my work in healing, there have been different “waves” of misunderstandings that have kept people stuck or even completely (accidentally) misguided people on their healing journey. Today I share with you the #1 fastest growing misconception that is keeping people more stuck than ever… and also setting many people back as far […]
🎙️ 106: Update From Episode 105 And Powerful Insights To Take Your Healing To The Next Level
Our last volunteer, Andrea, sent in an email to follow up after her episode was released. In this episode, I share with you insights and speak to the sensitivities. There were a lot of listener sensitivities and outreach from doctors, healers, and people who have been injured so I share some insights there as well as […]
IQ-26: How Is It Possible to Transform Your Relationships
In today’s “IQ” Insights & Questions episode, I share insights into some common questions I get about relationships: “Should I stay or should I leave? How do I know they are going to change? Should I find somebody else?” This episode is packed with helpful insights, some of them include: Why you are […]
🎙️ 105: Creating A “Sensitive/Gentle” Shift For Your Health And Transformation
This week’s podcast episode is truly powerful, emotional, and raw. As we pick up with where we left off last week with my wonderful volunteer, Andrea, who has been on her healing journey for sixteen years. As I work with Andrea, we dive deeper into hidden sabotage patterns and what is going on underneath […]
IQ-25: The Biggest Thing Impacting People’s Energy
In this episode, we explore a topic that has been coming up regularly for many of my clients since the beginning of the pandemic. For many people, this continued exposure to grief and loss as a product of COVID-19 has resulted in a residual and prolonged heaviness in their energy, similar to a […]
🎙️ 104: You Are The Power: The Answers Are Within YOU
Today’s episode is a bit unique as it speaks directly to a common issue that will keep many people from creating what they want in several areas of life, including healing, life in general, or feeling loved in relationships. Our volunteer, Andrea, is experiencing multiple challenges in her health, finances, and life. She is lovely […]
IQ-24: Should You Really Sit With Your Emotions Or Will It Keep You Stuck Instead?
All of the time people think that one of the first steps they should do, to not “bypass their negative emotions” is to sit with the negative emotions. But, this can backfire! And… I have seen it backfire many times before, or simply even keep people stuck for years. On today’s podcast episode, I […]
🎙️ 103: Safe to be Vulnerable/Not Perfect. Releasing Negativity Towards Money for Healing
Today’s episode is vulnerable, insightful, uplifting, and powerful! We pick up where we left off from last week’s podcast episode with our beautiful volunteer, Sue. Sue has been experiencing pain for over 40 years and it is linked to her core beliefs towards money! This episode shows you just how much feelings towards money or […]
IQ-23: How (And When) To Look For the Real Gift in Transformation
In today’s IQ episode, I cover both a quick insight and also a listener question. And while both of these insights may appear subtle, they also offer profound, life-changing results…IF you embrace the change. So often, I see people get stuck for years in these very places, which is, in short, applying incorrect spiritual […]
🎙️ 102: Healing & Freeing Yourself From Beliefs That Keep You From Becoming Your Best Self
You are absolutely going to love today’s podcast episode! As you listen in, it will help you expand your awareness, happiness, and growth in your own life. As I work with my incredible volunteer, you will be able to see that this expansion can be helpful for healing and life transformation. The topics from today’s […]
IQ-22: Is It Your Intuition or Premonition or Is There a Deeper Pattern?
In today’s quick IQ episode, I take a listener’s question and discuss doing things in a different way (this might be completely opposite of what you’ve been taught for years) to get the real, lasting results you are looking for. Powerful insights from this episode include: 💡 Going in a Positive Direction First […]
🎙️ 101: 3 Hidden “Blind Spots” That Can Transform Love, Self-Love, and Relationships
What do you want your relationships to look like? We are all creating our relationships either consciously or subconsciously. Relationship patterns can hold us back from authentic connections with family, friends, and even significant others. Transforming your relationship patterns to create loving connections is key to living a happy spirit-full life. In this episode, I cover […]
IQ-21: “Bypassing” the Negative & Avoiding Frequent Mistakes
In this week’s IQ episode, a listener writes in to bring up a wonderful thought that may have even crossed your mind: “I am wondering if you are bypassing the negative and having people focus on the positive,” she writes. What a great observation and I can definitely see how it could look like […]
🎙️ 100: How To Set Your Mind and Consciousness for Transformation
In today’s podcast episode, I discuss expanding your mind and looking at things differently so that you can shift your energy and prepare your mind for transformation. It’s more important than ever to be happy and lift your energy. It will help you FEEL better and helps contribute positivity to the collective consciousness. […]
IQ-20: Unlocking Your Genius (With Love)
How often have you found yourself trying to “force yourself” into feeling or not feeling an emotion? As much as we all want it to, it doesn’t work that way. But the good news is, that there are ways to release yourself from those negative thought patterns and feel whole again. Every so often, […]
🎙️ 099: Relationship Patterns, Persistent Blocks, and Tapping
In today’s podcast episode, I work with a lovely volunteer on tricky relationship patterns. My volunteer, Michelle, is truly a beautiful and wonderful person. Michelle is a therapist and has incredible self-awareness. She has been on her healing journey for over 15 years and has made a lot of progress working with her […]
IQ-19: Is Pain or Life Really an Illusion? Or Could This Sabotage Your Life?
In today’s episode, Brandy takes a listener’s question and gives a deeper understanding of the phrase “pain or illness is just an illusion” OR life is just an illusion. When you really look at this from the bigger picture, two things stand out VERY big and those are to 1) be VERY careful about the […]
🎙️ 098: Feeling Safe, Sexy, Loving, And Alive
In last week’s episode, I began working with Stephanie and bringing awareness to underlying patterns that have kept her stuck. Stephanie’s patterns have had a strong impact on her relationships, her self-esteem, and her vitality. In today’s episode, we pick up where we left off to shift those patterns and discuss: In this episode, […]
Quick IQ 18: The Importance of “Programming” Neural Pathways for Healing
Today’s question is: Why is “programming” so important for getting results and what does that look like? In today’s episode, Brandy gives a deeper understanding of short-term vs long-term results and the importance of mind programming as well as key insights to creating real, lasting results in your health and life! In this quick […]
🎙️ 097: Awareness in Itself Can Be Transformative
Awareness can be transformative, and with that comes a sense of empowerment. There are a variety of different ways to transform patterns by working with the mind. The key is to be willing to look at what is really going on. Today I work with our volunteer, Stephanie, who has been suffering for the […]