Empowering. Mind-expanding. Radical Healing!
- All Episodes
- IQ Episodes
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- All Episodes
- IQ Episodes
- Volunteer Episodes
IQ-145: Surprising Subconscious Influences Affecting Our Relationships and Connections
If you have been focusing on self-healing or transforming your life, you probably understand that certain aspects can be challenging. One such aspect is the subconscious mind, which, as the name suggests, lies beneath consciousness. Because it is below consciousness, it can be elusive and difficult to identify the patterns impacting your life. That's what makes today's IQ episode profound: this episode sheds light on a growing pattern that most people are unaware of. ...
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224: Creating an Empowering Mindshift to Transform Emotional Pain Into Joyful Healing
One thing that I love about today's episode is seeing our volunteer go from upset and in emotional pain to laughing and lighthearted. Of course, creating real change takes real follow-through and understanding the mind, and that is what is key about today's episode. It can help you understand your mind at a deeper level. Do you ever feel like your mind is trapped in a repetitive cycle, making it difficult to break free ...
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IQ-144: Hidden Keys to Healing: 2 Key Insights for Self-Healing, Loneliness & Transformation
An increasing number of people are awakening to the awareness that our thoughts and emotions can have a profound impact on our health, happiness, and lives. In fact, even traditional research has provided more studies revealing the covert effect our minds have on our health. While it's great that more people are becoming aware, it's just one piece of the puzzle. The other key part is how to use this information to create real ...
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223: Overcoming Negativity and Reclaiming Happiness and Safety
Have you ever felt as though your mind was wired for negativity or found it difficult to experience happiness? If so, know that you are not alone. In today's episode, Kristen, our volunteer, shares her journey of spending years in therapy. Despite her best efforts, she has felt stuck and weighed down by trauma. However, this episode will show you how our minds can become stuck if they are programmed to do so. It ...
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IQ-143: Are You Unknowingly Blocking What You're Manifesting?
If you've been working on manifesting new things in your life, such as a relationship, business or career change, or a life change, you're probably aware that there are blocks that can keep you from manifesting what you're wanting. However, what makes this episode truly thought-provoking is that Brandy highlights a hidden block that is simple but pivotal and yet often goes unnoticed. What's even more intriguing is that, for many individuals, this particular obstacle ...
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222: Rediscovering Joy and Connection in Your Relationships
Relationships can be some of the most rewarding and beautiful parts of our lives where we connect with people, feel loved. Or they can also be the most painful where we feel triggered and hurt. And of course, these triggers and hurts can impact our health, and our life and our happiness which is exactly what's happened with today's podcast guest Our special guest for today's episode is Lori, a volunteer whose journey is ...
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IQ-142: One Thing Everyone Should Know About Medicine Journeys/Psychedelics
If you're like many people, you've probably heard the growing buzz surrounding psychedelics and medicine journeys like ayahuasca and ketamine, among others. Over the years, I've been frequently asked for my opinion on this matter. Until now, I have avoided the topic, as I didn't want to endorse or criticize it. However, recently there has been a buzz that has compelled me to speak about it… because I believe there are some crucial insights ...
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221: Releasing Self-Blame and Stepping Into Your Power to Reclaim Your Health, Relationships and Your Life
Today's episode is incredibly insightful! As Brandy works with our wonderful volunteer, Lori, it brings attention to an often overlooked aspect of mind-body healing – the awareness of what resides in the subconscious mind. If you find yourself stuck in this area, I highly recommend listening to this episode. Not only will it provide clarity on your subconscious programming, but it will also reveal the necessary changes required to achieve tangible results! Come join us! ...
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IQ-141: Two * Very * Simple… (But Potentially Profound) Insights for Love, Happiness, and Healing!
Are you seeking a moment of clarity and calm in 2024? If so, you'll find this episode to be a comforting companion. In a world often overwhelmed by complexity, we're bringing you an experience that revels in simplicity. This isn't just about uncomplicated ideas; it's about finding depth and insight in straightforward thoughts. This episode is for those who find beauty in the basics, who understand that sometimes, the most profound truths are hidden in ...
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220: Taking Your Healing and Your Relationships to the Next Level
Join us for today’s podcast episode where Brandy takes us through the often unspoken aspects of relationships and their impact on our physical and emotional well-being. Relationships can be a “sore subject” in ways that may not be immediately apparent. When people think of healing from relationships, they often focus on feelings of loss, abuse, rejection, or abandonment, while overlooking other, less obvious emotions that affect them. Maybe you have experienced the same? Brandy ...
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IQ-140: Crushing Your Goals: Master Your Mind and Energy to Manifest Your Best Year Yet
Have you ever stopped to think about how your hidden feelings might be guiding your life? In today's IQ episode, Brandy shares the everyday ways that our emotions, often the ones we don't even realize we have, can influence our health and happiness. As Brandy sheds light on how these hidden emotional patterns affect our lives in ways we might not expect, you may be surprised how these common misconceptions have affected you in your ...
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219: Breaking Free: The Power of Your Mind in Overcoming Pain
Are you feeling stuck in the cycle of physical or emotional pain? Ever wonder if there's more you can do to overcome this barrier and truly break free? Our minds hold immense power. The thoughts we nurture and the beliefs we hold about ourselves can significantly influence our experiences and shape our reality. Sometimes, all it takes is a shift in perspective to start the healing process. And that’s exactly what you’ll witness in ...
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IQ-139: Deep Connections: Mastering the Mind to Manifest Happiness, Love, and Success
Have you ever stopped to think about how your hidden feelings might be guiding your life? In today's IQ episode, Brandy shares the everyday ways that our emotions, often the ones we don't even realize we have, can influence our health and happiness. As Brandy sheds light on how these hidden emotional patterns affect our lives in ways we might not expect, you may be surprised how these common misconceptions have affected you in ...
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218: Getting Rid of Unwanted Relationship Patterns to Heal
This episode is truly enlightening as it uncovers intriguing, obscure, and counterintuitive aspects of healing. It reveals that the very things we consciously try to avoid can actually manifest in our lives due to hidden subconscious programming. This episode is part 2 of Brandy’s session with our wonderful volunteer, Amy. Like everyone, she has her own patterns, and despite them being unwanted, she bravely confronts them with honesty, authenticity, and vulnerability. If you have ever ...
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IQ-138: Why Can It Feel So Hard to Release Trauma?
Do you ever feel like you're pouring your heart into changing and growing, but somehow, the results just don't seem to show up? Or maybe you sense that a big breakthrough is right around the corner, but it's just out of reach for some reason? In this week’s special IQ episode, Brandy opens up about a topic that affects many of us – the lingering effects of trauma and the journey towards healing. We all ...
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217: Navigating Counterintuitive Mind Programming to Evolve Your Mind & Consciousness
Have you ever pondered the potential impact of subtle negative emotions in relationships on your overall well-being? Have you considered that your own actions might also be contributing to the problem? When considering the impact of emotions on our health, we often associate it with feelings of victimization or hurt. Surprisingly, even the act of criticizing and raising our voices at each other can have profound effects on our health. This is exemplified in the ...
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IQ-137: Empowering Change – Two Pivotal Insights To Help You Transform Your Health and Life
Have you ever felt overwhelmed by your own reactions to life's challenges, finding yourself triggered or upset? Do you find yourself spiraling down a rabbit hole of negative thoughts and emotions, causing you to detach from the present moment and the people around you? This is a journey familiar to many, and after episode 135, Brandy has received messages and requests to share more insights gained from her own transformative experience. So, in this week’s ...
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216: Restoring the Magic in Your Relationships, Health & Life
Have you ever felt like you're just going through the motions in life, especially in your relationships? Are you feeling overwhelmed with health challenges? Do you feel guilty taking time off for self-care? In the hustle and bustle of daily life, it’s all too easy to feel as though we've lost the magic. We get so caught up in routines, responsibilities, and the stressors of daily life, that we often overlook the wonder and beauty ...
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IQ-136: Top Three Commonly Overlooked Patterns That Can Block You From Self-Healing And Transformation
Have you ever caught yourself, mid-journey on the path to healing and transformation, only to discover that you're unconsciously holding onto habits that are slowing you down or blocking you? It's a curious contradiction that we often find ourselves in. As we pour our heart and soul into reshaping our lives, we sometimes unintentionally create new patterns that ironically hinder the very healing we're seeking. In this week’s quick IQ episode, Brandy talks about 3 ...
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215: Transforming Your Mindset To Heal Yourself & Your Life: The Power of Rapid Change
Our mindset plays a crucial role in how we perceive the world, ourselves, and our circumstances. When we have a negative or limiting mindset, it can hold us back from reaching our full potential. However, by consciously shifting our mindset to a more positive and empowering one, we can open ourselves up to new opportunities and growth. In this week’s episode, our volunteer for this episode is someone who has been experiencing pain that ...
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