205: Flourishing Together: Transforming Criticism & Blame Into Love & Abundance

Are you caught in the cycle of criticism and blame, (from Self or others), wondering how it’s impacting your relationships and financial stability? In this heartfelt and transformative episode, Brandy continues to work with Scott and Sarah. You may recall from the previous episode that they are a lovely married couple who are working on […]
204: Transforming Financial Guilt: Do You Feel Guilty After Spending Money?

Money and emotions are intricately linked. Many of us, at one time or another, have indulged in retail therapy or splurged on something we’ve desired, only to be overwhelmed by a rush of guilt later on. If you’ve ever experienced feeling guilty after spending money (especially on yourself), you won’t want to miss this episode. […]
203: Embracing Love and Connectedness To Heal Your Relationships and Yourself

Are you feeling disconnected or unfulfilled in your relationships? Do you crave a deeper connection with both yourself and others? These feelings are common for many people and can be directly related to one’s happiness and health. In this week’s episode, Brandy works with our sweet volunteer Lindsey, who is experiencing physical pain and feeling […]
202: Liberate Yourself From Guilt & Allow Great Things To Happen

Have you ever felt like your past mistakes just won’t let you move on? You’re not alone. We all have our own set of past mistakes, guilt, and regrets that haunt us. These subconscious patterns, often elusive to our conscious mind, hold a profound sway over our lives. They can sabotage opportunities, relationships, and even […]
190: Healing Your Relationships…to Heal Yourself

Relationships, whether with our partners, family, or friends, have the power to uplift and bring immense joy. Yet, they can also lead to pain and hardship, affecting our overall well-being. In this episode, Brandy works with our lovely and sweet volunteer Cat who has navigated various health issues stemming from the stress and emotional […]
189: Unleashing the Power Within to Overcome Emotional Stuckness & Embrace Real Change

Feeling stuck in a rut can be incredibly frustrating. It’s like being caught in quicksand, where the more you struggle, the deeper you sink. But here’s the truth: you’re not alone. Many people find themselves in this situation, desperately wanting to change their lives but not knowing where to start. Or many times people […]
188: Liberating Yourself From Cycles That Keep You Stuck

Do you feel stuck in a cycle that you just can’t break free from? Are you tired of repeating the same patterns and not seeing a way out? In this transformative and insightful episode, Brandy works with a beautiful volunteer to liberate herself from cycles of stress, guilt, and fear. Brandy also shares powerful […]
187: Redefining Your Story: How Letting Go of Past Trauma Can Help You Manifest a Brighter Future

Have you ever felt trapped by your past, unable to move forward? Do you find yourself repeating the same negative patterns, and you don’t know how to break free? If so, you won’t want to miss this powerful episode. In today’s podcast episode, Brandy works with Camille, a brave and beautiful volunteer, to explore […]
186: Letting Go Of Old Energy To Step Into The New

Are you ready to step into the best version of yourself? Join us on this week’s episode as we explore the power of letting go of old energy to create transformational change in your life. On this week’s episode, Brandy works with a lovely volunteer, Amy, who is incredibly self-aware and caring. As they […]
158: Self-Love, Self-Acceptance, And Approval

What if a lack of self-love and a lack of feeling of approval or acceptance was holding you back or affecting your health? The feeling of wanting approval or acceptance is a very real and common human experience. Many people experience feelings of wanting approval or acceptance, whether it be from parents, a caregiver, spouses, […]
157: Accepting Your Sexuality & Letting Go Of Guilt

Feeling the need to please others can lead us down an unhealthy path of self-judgment. In this podcast episode, Brandy continues working with Dave, who has had some guilt and shame-related struggles that affect his health and sleep. This episode takes an unexpected turn and provides some insights you won’t want to miss. Listen […]
156: A Deeper Understanding Of Your Brain

Your mind is a powerful tool, and understanding how your brain works can be life-changing. In part two of Brandy’s session with her wonderful volunteer, Dave, Brandy helps him go deep to identify key programming that has been counterintuitive and affecting his health and happiness. This is the perfect podcast episode for anyone who wants […]