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- All Episodes
- IQ Episodes
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- All Episodes
- IQ Episodes
- Volunteer Episodes
IQ-184: Have You Heard That Emotions Are Stored in the Body?
Have you heard that emotions are stored in the body? If that’s true, how would you release those emotions from your cells? And what if you could harness the connection between your mind and body to accelerate healing and transformation? In this episode, we delve into the fascinating world of mind-body healing to explore how understanding this connection can help you achieve real, tangible results. If you’ve ever felt stuck in your healing journey ...
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263: How to Start Transforming Your Mindset for Self-Healing and Lasting Change
Are you ready to take the first step in transforming your mindset and unlocking the healing power of your mind? In this episode, Brandy teams up with our wonderful volunteer, Bettina, to answer a critical question: How do you start shifting deep-seated patterns that impact your health and happiness? This episode dives into: The challenges of breaking through mental blocks Key strategies for reprogramming your thoughts How mindset shifts can supercharge your self-healing journey Whether ...
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IQ-183: Feeling Stuck in Disappointment? Discover the Key to Moving Forward
Ever felt like disappointment just keeps showing up, no matter how much you try to stay positive or move forward? You’re not alone. In this episode, Brandy dives into a powerful listener question about the nagging cycle of disappointment and reveals the unexpected key to breaking free from its grip. Join Brandy as she shares personal insights, inspiring stories, and practical strategies that can help you turn disappointment into something greater. Whether you’re struggling ...
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262: The Reason You “Can't” Get Stuck In the Negative
Have you ever felt weighed down by negativity, whether it's from a diagnosis, the world around us, or just life’s stresses? In today’s episode, we dive deep into why we can’t afford to stay stuck there and why suppressing negative emotions isn’t the answer. We'll explore how calming our minds and seeing the bigger picture can uncover deeper insights that lead to genuine healing and transformation. Come join us! Get Your Copy of Brandy's Book ...
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IQ-182: The Incredible Simplicity and *Hidden Complexities* of Self-Healing
If you've ever watched Brandy work with a volunteer to demonstrate how to achieve incredible healing results using their own mind, you know it's profound—and, let's be honest, sometimes it just seems too easy. The truth is, while healing can sometimes feel simple, there are hidden complexities that aren't always obvious. After all, our mindset and emotions are invisible forces at play. In today’s episode, Brandy highlights both the simplicity and the underlying complexities ...
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261: Free Yourself From “Hidden” Election Stress to Heal Subconscious Patterns
Have you been trying to let go of the stress around the election and, instead, genuinely feel empowered, happy, and healthy moving forward? If so, you definitely won’t want to miss this episode. What many people don’t realize is that the patterns we experience—even those connected with something like an election—can also impact our patterns of health and healing. It may sound surprising, but remember, our patterns are often hidden around us, and most people ...
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IQ-181: 3 Simple Ways to Shift Your Karma and Transform Your Life
Have you ever wondered if negative events or challenges in your life might be linked to past karma? Or questioned whether lingering negative energy could be impacting your health or well-being? If so, don't be alarmed—there are actually three simple things you could do to start shifting the karma and this negative energy in your own life. Whether you’ve had these concerns or just want to explore the possibilities, this episode is a must-listen. ...
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260: Powerful Keys to Breaking Old Patterns: Letting Go of Guilt and Embracing Change to Heal
Ever feel weighed down by past patterns or grapple with guilt in your relationships, especially as a parent? Dive into this transformative final episode of our series with Brandy and Myla, where mindset shifts reveal the secrets to true healing. Witness Myla's journey as she breaks free from guilt and overwhelm, finding empowerment in parenting and self-care. Brandy expertly guides Myla to understand that releasing old patterns is not about dwelling on the past—it's ...
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IQ-180: The 4 Top Reasons Keeping You Stuck (And How to Shift Them)
Are you feeling stuck, despite all the effort you’ve been putting into improving your life or health? You’re not alone, and there’s a reason why this keeps happening. This quick IQ episode might hold the key to breaking through those barriers that have kept you from moving forward. Brandy reveals four of the most common things that could be standing in the way of your progress and shares how you can start reprogramming your ...
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259: A “Little” Change That Can Create a BIG Healing Result
Are you ready to discover how even a small shift can create a positive and powerful ripple effect in your health and life? In this episode, Brandy works with our amazing volunteer Myla, uncovering how even the slightest change in mindset can lead to big transformations. As Brandy helps Myla explore deeper layers of emotions and long-held patterns, you’ll witness how shifting the way we view our struggles can release emotional and physical pain ...
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IQ-179: Is Your Emotional Recipe Leading to Health or Sickness?
Have you ever wondered why certain emotions seem to make your pain worse, while others don’t? In today’s quick IQ episode, Brandy dives into a powerful listener question that sheds light on a key aspect of healing. Why do emotions like anxiety or embarrassment increase physical pain, while others like victim mentality don’t seem to have the same effect? Brandy shares profound insights into how different emotions affect the body and why understanding these emotional ...
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258: Accelerate Your Healing: The Power of Letting Go of Guilt and Feeling Supported
Do you ever feel like the weight of the world is on your shoulders, like you have to handle everything on your own? In this episode, Brandy shares powerful insights as she works with Myla, a volunteer whose experience reflects a challenge so many of us face—the pressure to do it all. Through their conversation, Brandy reveals how emotional patterns like self-reliance and control can silently impact our health and well-being in ways we may ...
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IQ-178: One Powerful Thing You Can Do To Support Your Child's Health & Happiness
Have you ever wondered if the way you or your loved ones seek love might be affecting your emotional well-being? In this quick IQ episode, Brandy answers a heartfelt question from a listener: “Is there anything we can do to proactively help our kids grow up with more positivity and love?” Brandy dives into how the patterns we develop as children—such as seeking love through neediness or sympathy—can shape our relationships and emotional health ...
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257: Is Your Bubble Keeping You Safe or Holding You Back?
Have you ever felt like something deeper is affecting your health and relationships, but you’re not sure what it is? In this episode, Brandy dives deep into how emotional patterns—such as the feeling of not feeling heard or understood—can directly impact your health, happiness, and relationships. Have you ever wondered if the safety and comfort of staying in your own bubble is really protecting you or is it actually keeping you stuck? Through her ...
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IQ-177: The Hidden Key to Releasing
Have you ever tried to release a negative emotion or pattern, only to feel stuck in a frustrating loop? In this eye-opening episode, Brandy Gillmore answers a listener’s question about the release process in emotional healing and when is the right time to let go. The answer may surprise you! Brandy explains why our minds often hold on to negative patterns, even when we want to let them go, and why creating positive replacements ...
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256: Have You Ever Felt Misunderstood? Did You Know…
Have you ever felt like no one truly understands you? That your voice doesn’t fully reach others? In today’s powerful episode, Brandy dives into a topic that so many of us can relate to but often don't realize are affecting our lives in unexpected ways – the deep feeling of not being understood. In this episode, Brandy works with a beautiful volunteer Millie who has been making improvements in her health but was feeling ...
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IQ-176: Increasing Love and Connections in Relationships & Parenting
In this special IQ episode, Brandy Gillmore addresses two very common and frequently asked questions from listeners who often feel a sense of loneliness or disconnect as they progress on their healing journey. Many people struggle with bringing their loved ones—whether it’s a spouse, family, or children—into the same space of understanding and empowerment. Brandy dives deep into these key questions: How can I encourage my spouse to be more involved in this journey? ...
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255: Letting Go of Guilt to Release Pain and Open Yourself to Receive
Have you ever felt guilty for saying no, or like you had to do everything for everyone else, even at the expense of your own well-being? In this powerful episode, Brandy dives deep into the mindset behind why so many of us struggle to set boundaries and receive without guilt, even when it’s vital for our healing. Join Brandy as she works with a beautiful volunteer who discovers that her pain was connected to ...
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IQ-175: The Real Gift: Embracing Change to Unlock Rapid Healing
What if the key to your healing wasn’t in your beliefs, but in the emotions you’ve been overlooking? In this IQ episode, Brandy takes a deep dive into the incredible power of the mind and how it can be the key to rapid healing and transformation. Brandy reveals why it’s essential to go beyond beliefs and focus on the specific emotions that drive our health and well-being. Brandy explores the idea that symptoms, illness, ...
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254: Releasing Pain and Guilt: Embracing Change and Setting Boundaries with Love and Kindness
Have you experienced lingering pain with no apparent cause? Have you felt stuck in your healing journey, searching for answers that never seem to come? If so, this episode is for you. In today’s episode, Brandy works with our lovely volunteer, Cordelia, who faced severe health issues that left doctors baffled—they couldn’t find a cause. But what unfolded was something completely unexpected. As Cordelia’s story reveals, the real answers didn’t come from medical tests ...
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