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Empowering. Mind-expanding. Radical Healing!
- All Episodes
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- All Episodes
- IQ Episodes
- Volunteer Episodes
238: Overcoming People Pleasing for Better Health and Relationships
Have you ever wondered how constantly seeking approval and avoiding conflict might be affecting your health? People-pleasing is a common behavior that many engage in, often without realizing the toll it takes on their well-being. By consistently prioritizing others' needs above your own and striving to keep the peace, you might be compromising your physical health in significant ways. In this episode, Brandy works with a wonderful volunteer, Peter to unravel the complexities of ...
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IQ-158: Identifying Two Subconscious Connections to Pain and/or Illness
Today's podcast episode is very revealing. Not only does it help you to further understand how illness can get linked up in the subconscious mind, it also helps highlight just how easy this can be and even how common this is in our culture. Furthermore, what I also love about this episode is that it highlights, with even more clarity, the importance of stepping out of painful patterns and being able to re-program your ...
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237: Transforming Hidden Patterns: The Healing Power of Perspective
This episode is packed with transformative insights as we dive deep into the healing power of perspective and the profound impact it can have on our lives. Join Brandy as she works with a beautiful volunteer and explore how deeply ingrained patterns, sometimes rooted in our subconscious fears and past traumas, can perpetuate pain, illness, and emotional turmoil. You will discover how a simple but pivotal shift can lead to incredible transformations in health, ...
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IQ-157: Top 3 Reasons People Remain Stuck in Mind-Body Self-Healing
Have you ever wondered why so many people struggle to harness the true power of the mind-body connection to achieve radical results in their health and life? If we all possess this innate power, why do some people seem to have better “luck” seeing results than others? In this week's episode, we dive deep into the mind-body connection as Brandy reveals three common yet overlooked reasons why many people don’t achieve the outcomes they ...
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236: How Awareness Shifts You from Powerlessness to Empowerment
Have you ever felt overwhelmed, obligated, or guilty in a relationship? These patterns can perpetuate themselves, creating a cycle that feels impossible to escape, similar to running on a hamster wheel. Such emotions can be linked to stress, illness, depression, and further overwhelm. However, the exciting part is that the more we become aware that these circumstances are connected to emotional patterns, the more clarity we gain, which is needed to initiate a radical ...
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IQ-156: To Achieve Healing, Correcting ‘Miswired' Mind Programming is Key
Have you ever stopped to consider how the stories we tell ourselves shape our reality? In this quick IQ episode, Brandy answer’s a listener's question. It speaks volumes about the importance of understanding our mind's programming in our journey towards healing. Listen in as Brandy takes a down-to-earth look at the concept of miswired mind programming and how it affects our daily lives. It's like having crossed wires in our mental circuitry, where negative ...
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235: Rewiring Emotional Patterns for Healthier Relationships and Self-Healing
Have you ever wondered how your thought patterns could be affecting your life? In this episode, Brandy explores the power of thinking patterns and their impact on our health, happiness, and relationships. As Brandy helps her lovely volunteer, Marie, navigate her own patterns, several profound insights unfold that you can apply to your own life. Discover the transformative power of recognizing and reshaping these patterns. Learn how to navigate your emotions forward, creating new, ...
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IQ-155: Are You Making This Mistake? (Most People Are)
If you've listened to previous episodes, then you've witnessed Brandy working with volunteers, guiding them to make radical changes and even relieving their own pain in a matter of minutes using their own minds. You've likely noticed from these sessions how seemingly effortless Brandy makes this appear. However, there are specific techniques/strategies that Brandy uses to help create these changes. In today's podcast, Brandy shares one of the foundational techniques she utilizes so you can ...
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234: Listening to Your Body’s Messages, Uplevel Your Communication & Embracing Real Change for Better Health & Happiness
Are you ignoring the secrets your body is trying to tell you? Every ache, pain, and discomfort you experience might be your body's way of communicating deeper truths about your health and well-being. In this enlightening episode, we dive into the profound messages our ailments may be trying to convey. Brandy shares powerful insights into the messages hidden within our ailments and how understanding these messages can catalyze transformative change in our health and ...
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IQ-154: Understanding Mind-Body Healing
Have you ever wondered why some people excel at mastering new skills while others struggle? The answer lies in understanding. Take learning to use a computer, for instance—it can start off frustrating and difficult. However, the more we understand, the easier it becomes to be successful. This principle applies equally to mind-body healing. Whether you're a novice or have years of experience, deepening your understanding of how it works simplifies the process and enhances your ...
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233: Break Free from Burnout and Self-Criticism to Reclaim Your Health and Happiness
Do you find yourself constantly battling burnout and harsh criticism from yourself or others? We've all heard that burnout can impact your health, but what about the subtle ways it intertwines with self-criticism to affect our happiness and well-being? It's easy to recognize the signs of burnout—the exhaustion, the feeling of hitting a wall—but it’s not always as easy to see how deeply our inner critic contributes to our stress and diminishes our health. ...
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IQ-153: Shifting Money Stress to Promote Healing, Happiness and Love
Do you ever wonder if the anxiety from your finances is affecting your health? In today’s quick IQ episode, we dive into the profound impact that financial stress can have on both your wallet and your wellness. Brandy shares insights into the intricate connections between monetary strain and physical ailments, offering insights and practical strategies to shift your financial mindset. She will show you how a new perspective on money can lead not only ...
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232: Feeling “Not Good Enough” – Creating Confidence & Self-Healing
This episode is sweet, brilliant, and insightful! Brandy works with a beautiful volunteer, Demi, who has been suffering from heightened levels of stress. This stress has been creating tension throughout her body and shoulders, causing her to clench her jaws and disrupting her ability to feel at peace. However, the stress did not make logical sense. After all, Demi had sold her company and was on sabbatical, so she was trying to understand why ...
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IQ-152: A 3-Minute Exercise for Mind-Body Healing
Sometimes we learn the most from a simple hands-on experience. That's one of the many things that are really profound about today's episode is that all of the time, Brandy mentions how the more she was able to get clear with her mind on what she needed to do, the easier it was for her to be able to heal herself. In today's episode, Brandy shares a simple three-minute exercise that is both silly ...
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231: Hidden Factors for Self-Healing and Long-Covid
Have you ever wondered whether the force that is keeping you stuck on your healing and life transformation journey lies hidden within the recesses of your own mind? In this episode, Brandy works with a lovely volunteer, Lauren, on a profound exploration of the subconscious, unveiling beliefs that have silently shaped her health, relationships, and life. Brandy shares several powerful insights around counterintuitive mind programming and common blocks that keep people stuck. These insights ...
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IQ-151: The Importance of a Deeper Understanding of Your Mind
Remember when you first started using a computer or a new cell phone? It might have felt challenging to navigate and get the results you wanted. But as you learned and advanced your skills, it became easier. The same is true when it comes to mind-body healing. The deeper your understanding of your own mind, the easier it becomes to create radical changes in your health and life. In today's episode, join host Brandy ...
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230: The Key to Lasting Healing and Transformation
The keys to achieving radical results include an insightful understanding of the subconscious mind, a willingness to change, and a commitment to follow through. In today's episode, Brandy guides a wonderful volunteer, Victoria, who exemplifies these principles beautifully. During her session with Brandy, Victoria uncovers patterns hidden within her subconscious, previously unknown to her, that have been impacting her health and life. Having recognized these patterns, she has since demonstrated an unwavering dedication to following ...
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IQ-150: Are You Unknowingly Blocking Yourself From Healing Yourself And Transforming Your Life?
You may have noticed in previous episodes that many people unknowingly hinder their own healing and self-transformation without realizing it. This shows that understanding what to avoid can be as important as knowing what actions to take. It emphasizes the importance of each person understanding their own mind. By gaining a deeper understanding of your mind, you can undergo significant transformation in your health and life. In this week’s quick IQ episode, Brandy discusses the ...
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229: Can You Release Pain in 20 Minutes?
Could your greatest strengths be holding you back? All of us have qualities that make us who we are, but what if the very things we think of as our strengths can also be our biggest hindrances? In this week’s volunteer episode Brandy works with our beautiful volunteer Gloria who has been experiencing pain for some time. What’s beautiful about this episode is how quickly the change unfolds when Brandy works with her to use ...
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Extra Healing Insight: “The 4-Minute Mind™”
One of the biggest challenges to getting real results with mind-body healing is the fact that there's a lot of misconceptions. And that information may seem a bit tricky. That said, in today's episode, Brandy adds more clarity to the topic of belief and its role in mind, body healing. Many are familiar with the idea that placebos, and even the broader concept of mind-body healing, derive their effectiveness from belief—if a person believes it ...
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