IQ-167: Programming Your Mind For a Youthful, Happy, and Healthy Life
How do you truly feel about aging? Have you ever considered the impact of your thoughts on your body’s ability to stay youthful and vibrant? In this quick IQ episode, Brandy shares key insights on the importance of cultivating a youthful mindset. Discover how your thoughts, beliefs, and mental habits can influence your body’s […]
IQ-166: Liberating Your Mind: Letting Go of Blame to Unlock Your Healing Potential
Feeling stuck in stress and fear? In this episode, Brandy unveils a powerful insight that can spark a radical shift in your life. She explores how letting go of blame and embracing empowerment can transform your mindset and promote healing. Through practical steps and thoughtful guidance, Brandy helps you understand how to reclaim your […]
IQ-165: Are You Overlooking This Hidden Piece That’s Keeping You Stuck?
Are you stuck in a cycle of doing the right things but not seeing the results you want? Discover how to break free by identifying and addressing those overlooked issues. Brandy shares practical and spiritual insights to help you master your mind, emotions, and energy, leading to profound improvements in your health, relationships, and […]
IQ-164: Healing at a Deeper Level: Transforming Your Consciousness for Lasting Change
Have you ever wondered why some healing journeys lead to lasting transformation while others only scratch the surface? In this week’s Quick IQ episode, Brandy dives deep into the often-overlooked emotional factors that can make or break your healing process. She shares profound insights into the surprising role of subconscious emotions and how they […]
IQ-163: Real Change: The Key to Transformation
Have you ever wondered why some people seem to change their lives overnight while others struggle for years? What does it really take to change your life? Are you just going through the motions but resisting true change? Discover the subtle yet profound distinction between superficial changes and deep, genuine transformation. In this IQ […]
IQ-162: Establishing Healthy ‘Emotional Interpretations’ for Healing
Many of us unknowingly overlook pivotal aspects that are essential for true healing. In this quick IQ episode, Brandy delves into the often-overlooked keys to healing, shedding light on the necessity of scrutinizing how we interpret and react to information. Discover the importance of reprogramming our responses to foster healthier emotional reactions and deeper […]
IQ-161: Are You Missing These 2 Simple Yet Crucial Insights?
People often overlook crucial insights that can be pivotal to their success in self-healing and life transformation. This isn’t due to the difficulty of working with the mind, but rather the abundance of misconceptions. In today’s episode, Brandy highlights two critical oversights that, when addressed, can lead to radical change. Most people are unknowingly […]
IQ-160: Doing the ‘Right Thing’ Can Be Healing and Rewarding
The concept of “doing the right thing” may seem straightforward, yet many fail to recognize its hidden impact on their health. That is what I love about today’s episode. It provides a very powerful reminder that doing the right thing can be both healing and rewarding. What is even more insightful is that overcoming […]
IQ-159: Uncovering the Layers of People Pleasing & Emotional Patterns
Could there be hidden emotional patterns driving your people-pleasing behaviors? In this episode, join Brandy Gillmore as she delves into the intricate layers of people-pleasing and the emotional patterns that drive it. Brandy explores how these behaviors impact our health and wellbeing, uncovering the hidden connections between our emotional habits and physical health. Learn […]
IQ-158: Identifying Two Subconscious Connections to Pain and/or Illness
Today’s podcast episode is very revealing. Not only does it help you to further understand how illness can get linked up in the subconscious mind, it also helps highlight just how easy this can be and even how common this is in our culture. Furthermore, what I also love about this episode is that […]
IQ-157: Top 3 Reasons People Remain Stuck in Mind-Body Self-Healing
Have you ever wondered why so many people struggle to harness the true power of the mind-body connection to achieve radical results in their health and life? If we all possess this innate power, why do some people seem to have better “luck” seeing results than others? In this week’s episode, we dive deep […]
IQ-156: To Achieve Healing, Correcting ‘Miswired’ Mind Programming is Key
Have you ever stopped to consider how the stories we tell ourselves shape our reality? In this quick IQ episode, Brandy answer’s a listener’s question. It speaks volumes about the importance of understanding our mind’s programming in our journey towards healing. Listen in as Brandy takes a down-to-earth look at the concept of miswired […]
IQ-155: Are You Making This Mistake? (Most People Are)
If you’ve listened to previous episodes, then you’ve witnessed Brandy working with volunteers, guiding them to make radical changes and even relieving their own pain in a matter of minutes using their own minds. You’ve likely noticed from these sessions how seemingly effortless Brandy makes this appear. However, there are specific techniques/strategies that Brandy uses […]
IQ-154: Understanding Mind-Body Healing
Have you ever wondered why some people excel at mastering new skills while others struggle? The answer lies in understanding. Take learning to use a computer, for instance—it can start off frustrating and difficult. However, the more we understand, the easier it becomes to be successful. This principle applies equally to mind-body healing. Whether you’re […]
IQ-153: Shifting Money Stress to Promote Healing, Happiness and Love
Do you ever wonder if the anxiety from your finances is affecting your health? In today’s quick IQ episode, we dive into the profound impact that financial stress can have on both your wallet and your wellness. Brandy shares insights into the intricate connections between monetary strain and physical ailments, offering insights and practical […]
IQ-152: A 3-Minute Exercise for Mind-Body Healing
Sometimes we learn the most from a simple hands-on experience. That’s one of the many things that are really profound about today’s episode is that all of the time, Brandy mentions how the more she was able to get clear with her mind on what she needed to do, the easier it was for […]
IQ-151: The Importance of a Deeper Understanding of Your Mind
Remember when you first started using a computer or a new cell phone? It might have felt challenging to navigate and get the results you wanted. But as you learned and advanced your skills, it became easier. The same is true when it comes to mind-body healing. The deeper your understanding of your own […]
IQ-150: Are You Unknowingly Blocking Yourself From Healing Yourself And Transforming Your Life?
You may have noticed in previous episodes that many people unknowingly hinder their own healing and self-transformation without realizing it. This shows that understanding what to avoid can be as important as knowing what actions to take. It emphasizes the importance of each person understanding their own mind. By gaining a deeper understanding of your […]
Extra Healing Insight: “The 4-Minute Mind™”
One of the biggest challenges to getting real results with mind-body healing is the fact that there’s a lot of misconceptions. And that information may seem a bit tricky. That said, in today’s episode, Brandy adds more clarity to the topic of belief and its role in mind, body healing. Many are familiar with the […]
IQ-149: Four Key Insights to Improving Your Intuition and Unlocking Your Inner Wisdom
Have you ever pondered how to harness your intuition more effectively, aligning your decisions with your deepest desires and goals? Leaders and visionaries, including Einstein with his famous endorsement of intuition as a ‘sacred gift,’ and Oprah, a long-time advocate of intuitive guidance, have long celebrated the power of intuition. Einstein publicly credited his groundbreaking […]
IQ-148: Unlocking Inner Change: How Deepening and Developing Your Subconscious Awareness Can Heal
Have you ever embarked on a journey of self-healing, only to find yourself at a standstill, or worse, witnessing the resurgence of your pain and symptoms? This common experience can be disheartening, causing many to question the efficacy of their healing methods or, even more profoundly, their capability to heal. In this week’s IQ […]
IQ-147: Beyond “Belief” – Tapping Into the Body’s Subtle Signals for Deep Healing
During Brandy’s period of injury, she experienced certain events and profound realizations that played a crucial role in providing her with the clarity and understanding necessary for self-healing. In today’s episode, Brandy not only shares some of the most significant insights but also presents a simple yet impactful exercise designed to help you create […]
IQ-146: Is This Common Barrier Blocking Your Power To Heal or Transform Your Life
Many times, even when people are aware of the power of the mind to transform their happiness and health, they find themselves stuck. They may feel like they’ve exhausted all options, but they don’t realize that a big part of the problem is that they have “hidden” misconceptions that are holding them back. That’s […]
IQ-145: Surprising Subconscious Influences Affecting Our Relationships and Connections
If you have been focusing on self-healing or transforming your life, you probably understand that certain aspects can be challenging. One such aspect is the subconscious mind, which, as the name suggests, lies beneath consciousness. Because it is below consciousness, it can be elusive and difficult to identify the patterns impacting your life. That’s […]
IQ-144: Hidden Keys to Healing: 2 Key Insights for Self-Healing, Loneliness & Transformation
An increasing number of people are awakening to the awareness that our thoughts and emotions can have a profound impact on our health, happiness, and lives. In fact, even traditional research has provided more studies revealing the covert effect our minds have on our health. While it’s great that more people are becoming aware, […]
IQ-143: Are You Unknowingly Blocking What You’re Manifesting?
If you’ve been working on manifesting new things in your life, such as a relationship, business or career change, or a life change, you’re probably aware that there are blocks that can keep you from manifesting what you’re wanting. However, what makes this episode truly thought-provoking is that Brandy highlights a hidden block that is […]
IQ-142: One Thing Everyone Should Know About Medicine Journeys/Psychedelics
If you’re like many people, you’ve probably heard the growing buzz surrounding psychedelics and medicine journeys like ayahuasca and ketamine, among others. Over the years, I’ve been frequently asked for my opinion on this matter. Until now, I have avoided the topic, as I didn’t want to endorse or criticize it. However, recently there […]
IQ-141: Two * Very * Simple… (But Potentially Profound) Insights for Love, Happiness, and Healing!
Are you seeking a moment of clarity and calm in 2024? If so, you’ll find this episode to be a comforting companion. In a world often overwhelmed by complexity, we’re bringing you an experience that revels in simplicity. This isn’t just about uncomplicated ideas; it’s about finding depth and insight in straightforward thoughts. This episode […]
220: Taking Your Healing and Your Relationships to the Next Level
Join us for today’s podcast episode where Brandy takes us through the often unspoken aspects of relationships and their impact on our physical and emotional well-being. Relationships can be a “sore subject” in ways that may not be immediately apparent. When people think of healing from relationships, they often focus on feelings of loss, […]
IQ-140: Crushing Your Goals: Master Your Mind and Energy to Manifest Your Best Year Yet
Have you ever stopped to think about how your hidden feelings might be guiding your life? In today’s IQ episode, Brandy shares the everyday ways that our emotions, often the ones we don’t even realize we have, can influence our health and happiness. As Brandy sheds light on how these hidden emotional patterns affect our […]
219: Breaking Free: The Power of Your Mind in Overcoming Pain
Are you feeling stuck in the cycle of physical or emotional pain? Ever wonder if there’s more you can do to overcome this barrier and truly break free? Our minds hold immense power. The thoughts we nurture and the beliefs we hold about ourselves can significantly influence our experiences and shape our reality. Sometimes, […]
IQ-139: Deep Connections: Mastering the Mind to Manifest Happiness, Love, and Success
Have you ever stopped to think about how your hidden feelings might be guiding your life? In today’s IQ episode, Brandy shares the everyday ways that our emotions, often the ones we don’t even realize we have, can influence our health and happiness. As Brandy sheds light on how these hidden emotional patterns affect […]
218: Getting Rid of Unwanted Relationship Patterns to Heal
This episode is truly enlightening as it uncovers intriguing, obscure, and counterintuitive aspects of healing. It reveals that the very things we consciously try to avoid can actually manifest in our lives due to hidden subconscious programming. This episode is part 2 of Brandy’s session with our wonderful volunteer, Amy. Like everyone, she has her […]
IQ-138: Why Can It Feel So Hard to Release Trauma?
Do you ever feel like you’re pouring your heart into changing and growing, but somehow, the results just don’t seem to show up? Or maybe you sense that a big breakthrough is right around the corner, but it’s just out of reach for some reason? In this week’s special IQ episode, Brandy opens up about […]
217: Navigating Counterintuitive Mind Programming to Evolve Your Mind & Consciousness
Have you ever pondered the potential impact of subtle negative emotions in relationships on your overall well-being? Have you considered that your own actions might also be contributing to the problem? When considering the impact of emotions on our health, we often associate it with feelings of victimization or hurt. Surprisingly, even the act of […]
IQ-137: Empowering Change – Two Pivotal Insights To Help You Transform Your Health and Life
Have you ever felt overwhelmed by your own reactions to life’s challenges, finding yourself triggered or upset? Do you find yourself spiraling down a rabbit hole of negative thoughts and emotions, causing you to detach from the present moment and the people around you? This is a journey familiar to many, and after episode 135, […]
216: Restoring the Magic in Your Relationships, Health & Life
Have you ever felt like you’re just going through the motions in life, especially in your relationships? Are you feeling overwhelmed with health challenges? Do you feel guilty taking time off for self-care? In the hustle and bustle of daily life, it’s all too easy to feel as though we’ve lost the magic. We get […]
IQ-136: Top Three Commonly Overlooked Patterns That Can Block You From Self-Healing And Transformation
Have you ever caught yourself, mid-journey on the path to healing and transformation, only to discover that you’re unconsciously holding onto habits that are slowing you down or blocking you? It’s a curious contradiction that we often find ourselves in. As we pour our heart and soul into reshaping our lives, we sometimes unintentionally create […]
215: Transforming Your Mindset To Heal Yourself & Your Life: The Power of Rapid Change
Our mindset plays a crucial role in how we perceive the world, ourselves, and our circumstances. When we have a negative or limiting mindset, it can hold us back from reaching our full potential. However, by consciously shifting our mindset to a more positive and empowering one, we can open ourselves up to new […]
IQ-135: Pivotal Insights for Self-Healing and Transformation
Do you ever find yourself questioning why certain healing approaches don’t seem to work, or feel like you’re stuck repeating the same mistakes in your quest for wellness? In this deeply personal and enlightening quick IQ episode, Brandy opens up about her rollercoaster journey of healing, revealing the key epiphanies and profound lessons that became […]