253: The Bigger Picture: A Powerful Healing Insight Often Overlooked
Have you ever wondered if the emotions you’ve been bottling up are actually linked to ongoing patterns in your life—and even your health? So many of us don’t realize the impact that these hidden emotional patterns have, but they can be the very thing keeping us stuck, even when we try our hardest to […]
IQ-173: Why Illness Persists: Light Energy, Emotions, and Healing
If our body is constantly renewing itself, why do old injuries and illnesses linger? In this quick IQ episode, Brandy explores the fascinating world of light energy and its pivotal role in healing. Inspired by a listener’s intriguing question, Brandy delves into the paradox of why, despite the body’s continuous renewal process, chronic illnesses […]
252: Freeing Your Mind for True Healing & Recognizing Your Power to Change
What if the stories you’ve been telling yourself are the very things holding back your healing? In this episode, Brandy Gillmore works with a volunteer who has spent most of her life immersed in spirituality and self-awareness. Despite her deep insights and years of inner work, she remains stuck in a cycle of physical […]
IQ:172: Is “Feeling Your Feelings” Actually Sabotaging Your Healing Journey?
Are you ready to explore how working with your emotions in a new way can lead to powerful healing? In this episode, Brandy responds to a listener’s question about the effectiveness and confusion surrounding the idea of “leaning into your emotions.” She shares a fresh perspective on why approaching emotions differently can lead to […]
251: Healing Hidden Wounds to Transform Health, Happiness, and Relationships
Have you ever felt like happiness is just out of reach, even when everything seems to be going well? In this powerful episode, Brandy dives deep into the subconscious mind to uncover the hidden emotional patterns that could be holding you back from true happiness and healing. In this compelling Part 2 of Cheryl’s […]
IQ-171: Transforming Fear: Healing the Subconscious for a Happier, Healthier Life
Have you ever wondered how early childhood experiences might be shaping your life in ways you don’t even realize? In this quick IQ episode, Brandy dives deep into the hidden subconscious patterns that many of us carry from childhood—patterns that can profoundly influence our health, happiness, and even how we seek love. Whether you’re […]
250: Happiness Rediscovered: Rewiring the Mind for Joy, Health and Healing
Have you ever held back your happiness out of fear of making others uncomfortable? Do you find yourself staying small, worried that your joy might be seen as bragging or spark jealousy in those around you? In this powerful episode, Brandy sheds light on how these hidden fears—like the fear of jealousy or appearing […]
IQ-170: The Power of Order & Clarity When Reprogramming Your Mind To Heal
Have you ever wondered if the way you’re approaching your emotions might actually be holding you back from true healing? Even when using popular methods, could your approach be stalling your progress? In this quick IQ episode, Brandy shares a crucial insight into working with the mind that could be a game-changer for your […]
249: Creating Key Emotional Shifts for Better Health and Happiness
Could unresolved emotions and inner conflicts be impacting your health more than you realize? In this empowering episode, Brandy delves into a powerful exploration of the mind-body connection, revealing how unresolved inner conflicts and feelings of disconnection can manifest in physical symptoms. In this empowering episode, Brandy works with an incredible volunteer, Veronica, and […]
IQ-169: To Heal Yourself, Be Careful Not to “Lean” into Your Emotions
In this week’s quick IQ episode, Brandy addresses a common misconception about working with emotions and the mind. Many people have been told that “leaning into their feelings” or emotions is good for them, but this approach can actually backfire and make the pain worse. How you work with your mind DOES matter. Brandy […]
248: Unlocking Your Healing Potential with the Mind-Body Connection
Have you ever wondered why some people struggle to heal despite years of dedicated practice and trying all the things? (Diet, supplements, meditation, affirmation, etc.)? In today’s episode Brandy continues her transformative work with Shirley. You’ll immediately notice that Brandy’s approach is truly unique and impactful. As you listen, keep in mind that today’s volunteer, […]
IQ-168: Rediscovering Your Strength To Empower Healing
What does it truly mean to find strength within ourselves during our most difficult moments? In this week’s quick IQ episode, Brandy Gillmore explores the profound connection between personal strength and the journey of healing. Drawing from her personal experiences, Brandy recounts her own struggle with losing confidence and strength during her injury and […]
247: Letting Go of Guilt, Blame, and Self-Punishment to Radically Heal Yourself
Have you ever felt trapped in a cycle of self-punishment or blamed yourself for things beyond your control? You’re not alone, and breaking free can feel incredibly challenging. In this illuminating episode, Brandy takes us on a powerful journey of radical healing as she works with Shirly, a remarkable volunteer who has been grappling […]
IQ-167: Programming Your Mind For a Youthful, Happy, and Healthy Life
How do you truly feel about aging? Have you ever considered the impact of your thoughts on your body’s ability to stay youthful and vibrant? In this quick IQ episode, Brandy shares key insights on the importance of cultivating a youthful mindset. Discover how your thoughts, beliefs, and mental habits can influence your body’s […]
246: Breaking Free from Fear, Self-Judgment, and Insecurity for a Healthier, Happier Life
In this powerful episode, we dive deep into overcoming fear and feelings of inadequacy. Join us as we explore the intricate patterns that keep us stuck and the transformative power of self-awareness and real change. As Brandy works with our volunteer Noelle, you will see the counterintuitive nature of emotions and how subconscious patterns […]
IQ-166: Liberating Your Mind: Letting Go of Blame to Unlock Your Healing Potential
Feeling stuck in stress and fear? In this episode, Brandy unveils a powerful insight that can spark a radical shift in your life. She explores how letting go of blame and embracing empowerment can transform your mindset and promote healing. Through practical steps and thoughtful guidance, Brandy helps you understand how to reclaim your […]
245: Trading Victimhood for Victory: Empowering Yourself to Move Forward
Have you ever felt trapped in a cycle of blame, defensiveness, or feeling like a victim, unsure how to move forward? In this episode, Brandy Gillmore helps volunteer Jackie navigate her journey from defensiveness to empowerment. Witness a beautiful unfoldment of clarity and awareness as Brandy guides Jackie through significant mindset shifts, leading to […]
IQ-165: Are You Overlooking This Hidden Piece That’s Keeping You Stuck?
Are you stuck in a cycle of doing the right things but not seeing the results you want? Discover how to break free by identifying and addressing those overlooked issues. Brandy shares practical and spiritual insights to help you master your mind, emotions, and energy, leading to profound improvements in your health, relationships, and […]
244: Transforming “Stuckness” and Creating Blissful Determination to Heal Your Life
What if the secret to overcoming an obstacle that has been keeping you stuck lies deep within your own mind? In this transformative episode, Brandy works with a lovely volunteer who is having chronic issues with her vision, and it beautifully unfolds the powerful connection between our thoughts and physical health, revealing how letting […]
IQ-164: Healing at a Deeper Level: Transforming Your Consciousness for Lasting Change
Have you ever wondered why some healing journeys lead to lasting transformation while others only scratch the surface? In this week’s Quick IQ episode, Brandy dives deep into the often-overlooked emotional factors that can make or break your healing process. She shares profound insights into the surprising role of subconscious emotions and how they […]
243: Creating a New Vision: Embracing Change and Welcoming New Possibilities for Love and Wellness
Are you ready to transform your health and life by embracing change and creating a new vision for your future? In this episode, Brandy works with a beautiful volunteer and delves into the mind-body connection, uncovering how our thoughts and emotions can influence our energy and overall well-being. Learn how childhood patterns can affect […]
IQ-163: Real Change: The Key to Transformation
Have you ever wondered why some people seem to change their lives overnight while others struggle for years? What does it really take to change your life? Are you just going through the motions but resisting true change? Discover the subtle yet profound distinction between superficial changes and deep, genuine transformation. In this IQ […]
242: Rewiring Hidden or Suppressed Emotions in the Subconscious Mind To Genuinely Transform Your Health and Life
What if past hurts are holding you back from healing? Even if you think you’ve moved on, suppressed emotions and past wounds could still be lingering and keeping you stuck. In this episode, Brandy continues working with our wonderful volunteer, Suzette, from last week’s episode. Several insights unfold that are crucial for true transformation […]
IQ-162: Establishing Healthy ‘Emotional Interpretations’ for Healing
Many of us unknowingly overlook pivotal aspects that are essential for true healing. In this quick IQ episode, Brandy delves into the often-overlooked keys to healing, shedding light on the necessity of scrutinizing how we interpret and react to information. Discover the importance of reprogramming our responses to foster healthier emotional reactions and deeper […]
241: Embracing Change – Finding Excitement and Safety in Healing
Do you ever feel trapped by your own expectations, frustrated by not being perfect? Join Brandy in this insightful episode as she works with a lovely volunteer facing chronic pain as well as deep-seated emotions of self-disappointment and frustration. Explore the often hidden emotions of feeling stuck and learn how to turn these challenges […]
IQ-161: Are You Missing These 2 Simple Yet Crucial Insights?
People often overlook crucial insights that can be pivotal to their success in self-healing and life transformation. This isn’t due to the difficulty of working with the mind, but rather the abundance of misconceptions. In today’s episode, Brandy highlights two critical oversights that, when addressed, can lead to radical change. Most people are unknowingly […]
240: Healing Through Self-Awareness & Transforming Your Emotional Reflexes
Are your subconscious patterns secretly affecting your health and happiness? In this eye-opening episode, Brandy explores the surprising connections between love, illness, and our deeply ingrained emotional responses. Join Brandy as she works with a volunteer, Jamie, you’ll uncover how common cultural norms, childhood experiences, and emotional patterns can link love to illness in […]
IQ-160: Doing the ‘Right Thing’ Can Be Healing and Rewarding
The concept of “doing the right thing” may seem straightforward, yet many fail to recognize its hidden impact on their health. That is what I love about today’s episode. It provides a very powerful reminder that doing the right thing can be both healing and rewarding. What is even more insightful is that overcoming […]
239: Building a Mindset Open to Change for a Happier, Healthier, and More Successful Life
Have you ever felt trapped by your own habits, like people-pleasing, laziness, or a fear of change, and wondered how these patterns impact your health and career? In this episode, Brandy works with a wonderful volunteer, Peter, and addresses how these emotional patterns can significantly hold us back. She reveals the profound benefits of […]
IQ-159: Uncovering the Layers of People Pleasing & Emotional Patterns
Could there be hidden emotional patterns driving your people-pleasing behaviors? In this episode, join Brandy Gillmore as she delves into the intricate layers of people-pleasing and the emotional patterns that drive it. Brandy explores how these behaviors impact our health and wellbeing, uncovering the hidden connections between our emotional habits and physical health. Learn […]
238: Overcoming People Pleasing for Better Health and Relationships
Have you ever wondered how constantly seeking approval and avoiding conflict might be affecting your health? People-pleasing is a common behavior that many engage in, often without realizing the toll it takes on their well-being. By consistently prioritizing others’ needs above your own and striving to keep the peace, you might be compromising your […]
IQ-158: Identifying Two Subconscious Connections to Pain and/or Illness
Today’s podcast episode is very revealing. Not only does it help you to further understand how illness can get linked up in the subconscious mind, it also helps highlight just how easy this can be and even how common this is in our culture. Furthermore, what I also love about this episode is that […]
237: Transforming Hidden Patterns: The Healing Power of Perspective
This episode is packed with transformative insights as we dive deep into the healing power of perspective and the profound impact it can have on our lives. Join Brandy as she works with a beautiful volunteer and explore how deeply ingrained patterns, sometimes rooted in our subconscious fears and past traumas, can perpetuate pain, […]
IQ-157: Top 3 Reasons People Remain Stuck in Mind-Body Self-Healing
Have you ever wondered why so many people struggle to harness the true power of the mind-body connection to achieve radical results in their health and life? If we all possess this innate power, why do some people seem to have better “luck” seeing results than others? In this week’s episode, we dive deep […]
236: How Awareness Shifts You from Powerlessness to Empowerment
Have you ever felt overwhelmed, obligated, or guilty in a relationship? These patterns can perpetuate themselves, creating a cycle that feels impossible to escape, similar to running on a hamster wheel. Such emotions can be linked to stress, illness, depression, and further overwhelm. However, the exciting part is that the more we become aware […]
IQ-156: To Achieve Healing, Correcting ‘Miswired’ Mind Programming is Key
Have you ever stopped to consider how the stories we tell ourselves shape our reality? In this quick IQ episode, Brandy answer’s a listener’s question. It speaks volumes about the importance of understanding our mind’s programming in our journey towards healing. Listen in as Brandy takes a down-to-earth look at the concept of miswired […]
235: Rewiring Emotional Patterns for Healthier Relationships and Self-Healing
Have you ever wondered how your thought patterns could be affecting your life? In this episode, Brandy explores the power of thinking patterns and their impact on our health, happiness, and relationships. As Brandy helps her lovely volunteer, Marie, navigate her own patterns, several profound insights unfold that you can apply to your own […]
IQ-155: Are You Making This Mistake? (Most People Are)
If you’ve listened to previous episodes, then you’ve witnessed Brandy working with volunteers, guiding them to make radical changes and even relieving their own pain in a matter of minutes using their own minds. You’ve likely noticed from these sessions how seemingly effortless Brandy makes this appear. However, there are specific techniques/strategies that Brandy uses […]
234: Listening to Your Body’s Messages, Uplevel Your Communication & Embracing Real Change for Better Health & Happiness
Are you ignoring the secrets your body is trying to tell you? Every ache, pain, and discomfort you experience might be your body’s way of communicating deeper truths about your health and well-being. In this enlightening episode, we dive into the profound messages our ailments may be trying to convey. Brandy shares powerful insights […]
IQ-154: Understanding Mind-Body Healing
Have you ever wondered why some people excel at mastering new skills while others struggle? The answer lies in understanding. Take learning to use a computer, for instance—it can start off frustrating and difficult. However, the more we understand, the easier it becomes to be successful. This principle applies equally to mind-body healing. Whether you’re […]