IQ-74: Creating An Empowered Life With Genuine Self-Love

self-love

Self-love can often be seen as a selfish act, but nothing could be further from the truth. When you love yourself, you are empowered to be better able to show up for those around you, and it’s so important to healing and health. In this quick IQ Episode, join Brandy as she shares a powerful […]

IQ-73: Identifying Hidden Emotional Patterns

emotional patterns

In this quick IQ episode, Brandy shares her insights on the importance of identifying hidden emotional patterns. She provides key examples that illustrate how these patterns can affect everything from relationships to health–and why radically transforming them is so important for living a happy life!  She also takes a question from a listener about common […]

IQ-72: A Simple Way To Start Transforming Relationship Patterns In Your Life

People have ongoing hurts they experience from their relationships. Some of these patterns begin from our childhood or through childhood wounding. Others develop later in life. However, the way you relate to people in your life can have a big impact on both the quality of those relationships and your health. In this short episode, […]