IQ-93: What Message Is My Body Giving Me?

Is your body trying to tell you something? It truly is remarkable how much information our own bodies can reveal to us, especially when we know how to truly tune into them. In today’s quick IQ episode, Brandy answers a profound question from a beautiful listener and shares 3 key insights into understanding the valuable messages […]

IQ-92: The 5 *Hidden* Factors To Fear In Your Subconscious

Are you feeling overwhelmed and held back by fear? All too often I hear from people who feel overwhelmed and weighed down by negative news and other areas of negativity in their life. but it doesn’t have to be this way! Join us on a journey to make change easier through powerful insights and takeaways […]

IQ-91: Parenting With Love & Boundaries (Without Feeling Guilty)

Being a loving parent doesn’t mean foregoing setting boundaries for your child’s safety. It is important to remember that children are still learning and developing and that setting healthy boundaries are essential for their emotional and physical safety. In today’s quick IQ episode, Brandy shares a listener’s question about how to parent from a place […]

IQ-90: Letting Go Of Struggle And Stepping Into Ease In The New Year

letting go of struggle

 Welcome to the start of a new and exciting year, where great change is possible! Each new year is a chance to start anew and make positive changes in our lives. It can be a great time for introspection and the motivation to try something new to step outside of your comfort zone to […]

IQ-88: A “Hidden” Type Of Mind Programming For Self-Healing

Our current ways of thinking may not always serve us optimally. Many of us are unknowingly stuck in negative, unhealthy patterns that can have a serious impact on our physical and mental health, and keep us from living a happy and healthy life. In today’s quick IQ episode, Brandy shares key insights into how our […]

IQ-87: Are You Feeling Stuck In Life? The Top 7 Reasons Why…

top 7 things keeping you stuck

Have you been feeling stuck in life? Maybe you’ve been working on healing or changing your life, and you find yourself procrastinating. Spacing out? Feeling distracted? Or like you have no energy. Or maybe you feel like you have good intentions, but you just can’t get yourself to follow through. If so, then you won’t […]

IQ-85: Hidden Energy Issues Regarding The Holidays

One of the hardest parts about working with the mind and energy is being able to identify the problem and navigating all of the hidden aspects that we don’t see because they are not yet in our awareness. I know when I was going through my injury, there were so many things that I couldn’t […]

IQ-79: Getting Unstuck From The Emotion-Consciousness Cycle™

Emotional-Consciousness Cycle

Many of us experience pain, suffering, or disappointment in our lives, And when that’s occurring, you can feel as though there is no way out. You may feel trapped by an illness or pain, and it can be impossible to break free from this situation. The pain and suffering that we experience can feel like […]

IQ-78: Transforming Painful Relationships To Have A More Harmonious Life

All of us have various types of relationships in our lives, and even the best of relationships have ebbs and flows. Some are harmonious, and others can be painful and very difficult. Sometimes, you can’t get the person out of your life so it’s important for your health and well-being to transform the relationship or […]

IQ-77 – Identify and Transform Painful Spiritual Patterns To Create Genuine Growth

 When people start working with their minds or they get into spirituality, oftentimes, they end up unknowingly creating patterns that are not serving them. This common mistake can affect your health, your relationships, and all areas of your life. In today’s podcast episode, Brandy shares two very important insights to help you identify and […]

IQ-76: Asking The Universe To Delete Old Programming & Struggles

If you’ve ever wondered how or what to ask the Universe, today’s quick IQ episode is for you. In it, Brandy answers some thought-provoking questions from a listener on Instagram. Brandy shares some powerful insights about working with our minds and asking Universe/God/Divine (whatever that is for you) for help. This could be asking for […]